Beyond Self-esteem PDF Download
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Author: Nancy E. Curry
Publisher:
ISBN:
Category : Psychology
Languages : en
Pages : 204
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Book Description
Author: Nancy E. Curry
Publisher:
ISBN:
Category : Psychology
Languages : en
Pages : 204
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Book Description
Author: Paul A. Hauck
Publisher: Westminster John Knox Press
ISBN: 1611644623
Category : Religion
Languages : en
Pages : 113
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Book Description
Feelings of inferiority are as universal as the common cold, and cause as many problems with health and happiness, says Paul Hauck. To help combat these negative feelings, he discourages individuals from rating themselves and encourages raising self-acceptance, improving skills, and gaining respect from others.
Author: Neil J. MacKinnon
Publisher: Palgrave Pivot
ISBN: 9781137542298
Category : Psychology
Languages : en
Pages : 0
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Book Description
Self-esteem is a concept which everybody experiences but there is conceptual confusion between self-feelings and self-conceptions. This book addresses the issue by replicating past studies with analysis of original data and proposing a three-factor theory of self-sentiments consisting of self-esteem, self-efficacy and self activation.
Author: Alexandra Villarroel Abrego
Publisher: SelectBooks, Inc.
ISBN: 1590793854
Category : Family & Relationships
Languages : en
Pages : 129
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Book Description
What is Beyond Beauty? The author’s ambition is to persuade all women, but especially younger women, to reach beyond goals of to realize the power of our inner beauty to overcome the limits society places on us. Gen-Y women face a terrible predicament of maturing in a world where media bombards us with information and images that distort our perception of the meaning of beauty, self-confidence, and self-love. If we misunderstand our reality, we can easily turn to outmoded cultural paradigms that convince us that we must behave like men to be valuable to society, or that our hair or waistline determines our success, or that finding the right man is the key to happiness. As a millennial, Ms. Abrego believes modern women must learn to look beyond their physical selves and search for a deeper purpose for life and existence. She aims to take us on a journey of self-awakening to become our best self and unleash our feminine power to follow our dreams of a good life. Beyond Beauty is designed to facilitate and encourage women of this generation to improve every aspect of their lives, starting with their own selves. The message of Beyond Beauty is needed more than ever. The author can inspire and empower the women of Generation Y to want more, to be more, and live “beyond beauty.”
Author: Bernard J. Sullivan, Ph.d.
Publisher:
ISBN: 9781470138080
Category : Psychology
Languages : en
Pages : 156
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Book Description
Confidence Beyond Measure: The Science of Believing in Yourself introduces an entirely new kind of inborn self-confidence that you don't have to learn or earn and that has nothing to do with how you were raised, how successful you've been, or how positively you think about yourself.This core confidence is the same instinctive strength that made our ancestors believe they could kill a woolly mammoth with a sharpened stick, and that they and their children deserved the warmest part of the cave. This innate sense of worth is like hunger—so deeply and permanently part of our nature that it's undamaged by even lifelong neglect, failure, or criticism. Core confidence is not magical or mystical. It's based on research in psychology, neuroscience, anthropology, primatology, and evolutionary biology. To feel it you just have to stop an ancient control system in your emotional brain from being alarmed by your intense belief in yourself and needlessly generating self-doubt and self-criticism to suppress it. Over the last 20, years Dr. Sullivan developed an easy visualization program that relaxes this unnecessary control system, allowing core confidence to effortlessly surge and make people feel smarter, stronger, and certain that they'll succeed. You feel poised and comfortable in any situation.Core confidence clears your mind, concentrates your attention, and ignites your energy and creativity. And because it always believes you will triumph, it spurs you to persevere through hardships and failures. You will discover the real you and face your challenges and your dreams fully believing in your own worth, strength, and talent.“A fascinating read combining enlightening theory with meticulously gathered clinical evidence, well-crafted exercises, and inspiring cases of people uncovering hidden confidence . . . a revolutionary, clinically-tested approach that can change your life.” – Charles L. Sheridan, Ph.D., Professor Emeritus, Psychology Department, University of Missouri – Kansas City, author of five books, including Health Psychology, and the blog, OnResilience.com. “Dr. Sullivan's visualizations have increased my confidence immensely. His theory runs contrary to traditional self-help approaches, which may be exactly why it's the only one that has ever worked for me—and I've tried them all.” – Rita Arens, editor of Sleep Is for the Weak, author of Surrender, Dorothy, and senior editor of BlogHer.com.
Author: Paul A. Hauck
Publisher: Westminster John Knox Press
ISBN: 9780664253103
Category : Self-Help
Languages : en
Pages : 116
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Book Description
Feelings of inferiority are as universal as the common cold and cause as many problems with health and happiness. To help combat these negative feelings, Hauck discourages individuals from rating themselves and encourages self-acceptance, skills improvement, and gaining respect from others.
Author: Eloisa Ramos
Publisher: Createspace Independent Pub
ISBN: 9781477479223
Category : Self-Help
Languages : en
Pages : 164
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Book Description
How can we overcome the problem of seeing our "self" negatively and the resulting low self-esteem? Is there a way to be in a state of awareness where our goodness and self-esteem is evident, irrefutable, and permanent? This book opens your mind to the presence of your boundless and inherent self-worth within; transforming the way you think about your "self", life, and the world in revelatory ways. Using every-day experiences and insights gained with the help of her training in the Practice of EFT (Emotional Freedom Techniques), being a mother of four, a wife and her study of The Course in Miracles, Eloisa Ramos sheds light into our perceptions and how we come to think the way we do. Subconscious processes that often lead us to see our “self” and the world negatively can now be observed and changed. Beyond Self-Esteem: Discovering Your Boundless Self-Worth opens your mind to a Spiritual understanding of your "self" and to the inherent, limitless value that is found there. Unlike most other self-help books, which paint self-esteem as something that needs to be built up, to be improved; Beyond Self-Esteem dispels this widely accepted perception and helps guide us to a mind-opening idea; that our self-worth already exists whole and perfect. This book will take you deep into the inner workings and belief structures of your perceiving mind, teaching you how to uncover, revise and let go of your negative beliefs around self-worth and discover the untouchable and boundless truth. A truth beyond self-esteem.
Author: Morris Rosenberg
Publisher:
ISBN:
Category : Self-esteem
Languages : en
Pages : 27
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Book Description
Author: Jerry Minchinton
Publisher: Arnford House Publishers
ISBN:
Category : Self-Help
Languages : en
Pages : 262
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Book Description
Author: Allan Jones
Publisher: McGill-Queen's Press - MQUP
ISBN: 0773553800
Category : Biography & Autobiography
Languages : en
Pages : 311
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Book Description
In this unique and exhilarating autobiography, Allan Jones – Canada’s first blind diplomat – vividly describes how an untreatable eye disease slowly decimated his visual world, most challengingly during his postings in Tokyo and New Delhi, and how he discovered and took to heart the revelatory Indian philosophy that changed his life. Advaita Vedanta, the most iconoclastic and liberating of the classical Indian philosophies, profoundly altered the author’s experience of self and world. He found that the true self, as distinct from the individual ego, far exceeds the boundaries of individuality. It lies beneath sightedness or blindness and is absolutely unaffected by the latter. This welcome shift of perspective was reinforced by startling discoveries in contemporary physics, evolutionary biology, and developmental psychology that are fully consistent with Advaitic metaphysics. As for the practical applications of metaphysics, this book demonstrates step by step how Advaitic insight and practice significantly reduce physical and psychological tension. The most telling examples have to do with adjustments compelled by extreme circumstances. Thus Jones describes how he drew upon Advaitic mindfulness techniques to maintain his white cane mobility skills in the teeth of permanent spinal, nerve, and muscle pain. The arc of Beyond Vision moves from the claustrophobically personal to the openness of the transpersonal. It begins in a dysfunctional family background, breaking out into a full life encompassing an adventurous foreign service career, spiritual exploration, and an unconventional kind of marital love.
