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Author: A. Dawson
Publisher: AuthorHouse
ISBN: 1477210644
Category : Travel
Languages : en
Pages : 93
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Book Description
Beyond Relaxed: Precious Time in Montserrat captures vacationing in Montserrat in over 200 island photographs and descriptions. This natural, un-commercialized tropical island is quietly inspiring as you learn about the effects of the famous and still active, Soufriere Hills Volcano, and the power of nature that caused the unstoppable destruction of Plymouth, the Capital City. Be surprised by the island's connection to Sir George Martin, Producer of the Beatles. Learn about Montserrat's important place in music history and see the list of some of the more popular artists and albums documented in the recording history of AIR Studios Montserrat including: Paul McCartney, Sting, Elton John, Eric Clapton, Phil Collins, Stevie Wonder, Duran Duran, The Police, Simply Red, Boy George, Dire Straits and the Rolling Stones. For those who like to fully relax on vacation and decompress from the pressure of living in a fast-paced consumer culture, Montserrat is a peaceful, safe, luring Caribbean island of interesting people, history and places.
Author: A. Dawson
Publisher: AuthorHouse
ISBN: 1477210644
Category : Travel
Languages : en
Pages : 93
Get Book Here
Book Description
Beyond Relaxed: Precious Time in Montserrat captures vacationing in Montserrat in over 200 island photographs and descriptions. This natural, un-commercialized tropical island is quietly inspiring as you learn about the effects of the famous and still active, Soufriere Hills Volcano, and the power of nature that caused the unstoppable destruction of Plymouth, the Capital City. Be surprised by the island's connection to Sir George Martin, Producer of the Beatles. Learn about Montserrat's important place in music history and see the list of some of the more popular artists and albums documented in the recording history of AIR Studios Montserrat including: Paul McCartney, Sting, Elton John, Eric Clapton, Phil Collins, Stevie Wonder, Duran Duran, The Police, Simply Red, Boy George, Dire Straits and the Rolling Stones. For those who like to fully relax on vacation and decompress from the pressure of living in a fast-paced consumer culture, Montserrat is a peaceful, safe, luring Caribbean island of interesting people, history and places.
Author: Ben Kaminsky
Publisher: Grand Central Life & Style
ISBN: 9780446561525
Category : Health & Fitness
Languages : en
Pages : 240
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Book Description
Sexy and ageless skin is possible for a woman at any age--and she doesn't have to resort to invasive treatments like Botox to get it-as long as she cares for her skin properly, says Ben Kaminsky, founder of B. Kamins, Chemist and leading authority in helping women's skin look healthy and beautiful. In Beyond Botox, Kaminsky provides a groundbreaking 7-step plan to help skin look younger and sexier...without Botox or surgical procedures. The book's plan is based in science and targeted specifically to women who are searching for a common-sense alternative to eating fish 6 days a week (a la Perricone). This plan includes scientific secrets on how exercising too vigorously can rob your skin of vitality; how getting 8 hours' sleep for a week will take years off your skin; and how using the right amount of moisturizer (and the right weight of moisturizer) will actually make a difference in how your skin looks and feels. Beyond Botox will not advocate use of only B. Kamins products. Kaminsky will talk about popular products and how to find creams that will make a difference on your skin type. B. Kamins, Chemist has established itself as THE skincare brand for women in midlife, and this book will establish itself as THE book for women who want vital-looking skin in midlife and beyond.
Author: Herbert Benson MD
Publisher: Harmony
ISBN: 059313771X
Category : Health & Fitness
Languages : en
Pages : 163
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Book Description
A practical stress-reduction program that uses meditation and spirituality to help you relieve headaches, lower blood pressure, fight insomnia, and decrease anxiety. "Workable and tested solutions for liberating the mind and body from tension, despair, and panic that predispose the human organism to disease." —Norman Cousins, author of Anatomy of an Illness In just minutes a day, you can easily master the techniques that have helped millions conquer or alleviate stress. Employing neither drugs nor doctors, Dr. Herbert Benson’s program is considered by many to be the most beneficial step forward in personal health and well-being in our time. Using what Dr. Benson calls the Faith Factor—a combination of meditation and religious or philosophical convictions—you can: • Reduce overall stress • Relieve headaches, backaches, and chest pains • Lower blood pressure and cholesterol levels • Fight insomnia • Decrease anxiety • Achieve greater inner peace and emotional balance
Author: Elizabeth G. Vermilyea
Publisher: Sidran Traumatic Stress Ins
ISBN: 9781886968097
Category : Psychology
Languages : en
Pages : 214
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Book Description
Author: Brian Enos
Publisher: Loose Cannon
ISBN: 0985129255
Category : Sports & Recreation
Languages : en
Pages : 357
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Book Description
Brian Enos's Practical Shooting, Beyond Fundamentals - often considered the competitive shooters bible - includes in-depth coverage of the technical and mental aspects of training and competition, and will offer new insights as you continue to improve. "There is only one person in the world who I would allow to talk to my students, and that is Brian Enos." Rob Leatham, 15+ time National & World IPSC Champion. This isn't just another "how to fire a gun" book. This one talks about shooting.... The keys to consistent, high-speed shooting are within you right now. This book will show you ways to bring them out. Through Brian's advice, you'll learn how to recognize and break down the barriers that are limiting your performance—you may begin to look at shooting in an entirely different way. You'll learn to pressure-proof your match performance, how different types of shooting require different focal points, and you'll see how to develop an attitude that will let you reach beyond what you thought was your potential. You'll find a comprehensive set of exercises that will develop and sharpen your skills. You'll see how it's possible to drive the gun to wherever your eye can look. You'll discover that everything you need to know about your technique is told by the gun, if you know how to listen to it. And all the challenges and advanced techniques of practical shooting are covered too: prone, barricade, single-hand shooting, multiple targets, reloading, shooting on the move, and much more. You'll also get inside tips on IPSC strategies, steel shooting, shootoff tactics, Bianchi, and more. Chapters include: - Awareness & Focus - Tools of Shooting - Creative Shooting - Specific Challenges - Competition - Development - Shooting Tools - Revolver Shooting - Group Shooting
Author: Jörg Schröder
Publisher: Springer Science & Business Media
ISBN: 3709116252
Category : Science
Languages : en
Pages : 417
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Book Description
The book presents the latest findings in experimental plasticity, crystal plasticity, phase transitions, advanced mathematical modeling of finite plasticity and multi-scale modeling. The associated algorithmic treatment is mainly based on finite element formulations for standard (local approach) as well as for non-standard (non-local approach) continua and for pure macroscopic as well as for directly coupled two-scale boundary value problems. Applications in the area of material design/processing are covered, ranging from grain boundary effects in polycrystals and phase transitions to deep-drawing of multiphase steels by directly taking into account random microstructures.
Author: Patricia A. Muehsam
Publisher: New World Library
ISBN: 1608687007
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
A pioneer in the synthesis of science, holistic health, and contemporary spirituality, Dr. Patricia Muehsam introduces and explores a path to health and well-being that is extraordinary in its ease and profound in its results. This groundbreaking work explores what health and healing — physical, mental, emotional, and spiritual — really mean and offers a revolutionary new way to think about health. You’ll discover experiences of illness and healing that defy conventional thinking, explore the ancient wisdom and the modern science of consciousness, and learn practical tools for experiencing Absolute Health — which are also tools for navigating being human.
Author: Roberto Pirrone
Publisher: Springer Science & Business Media
ISBN: 3642239536
Category : Computers
Languages : en
Pages : 478
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Book Description
This book constitutes the refereed proceedings of the 12th International Conference of the Italian Association for Artificial Intelligence, AI*IA 2011, held in Palermo, Italy, in September 2011. The 31 revised full papers presented together with 3 invited talks and 13 posters were carefully reviewed and selected from 58 submissions. The papers are organized in topical sections on machine learning; distributed AI: robotics and MAS; theoretical issues: knowledge representation and reasoning; planning, cognitive modeling; natural language processing; and AI applications.
Author: Marie Louise
Publisher: Random House
ISBN: 1473573327
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
‘Marie Louise is a dream come true for any parent with her uncanny ability to simplify the most important and complicated questions’ Emma Bunton, co-founder of Kit and Kin Whether you are planning for a baby, just found out you are pregnant or well into your third trimester, this book will help you to feel confident, informed and inspired about your exciting journey ahead. Through years of work with families, Senior Midwife Marie Louise reveals the key things that will make the biggest, most positive difference to you and your baby as you navigate these life-changing months. As well as this, Marie Louise is renowned for bringing complex science to life. You’ll discover fascinating facts that underpin everything you and your baby will go through, including - - How your nervous system is synced with your baby and why baby already knows a lot about you when they are born - The unique process your baby goes through to pass through the birth canal and how you work together in labour - Incredible facts about breast milk Packed with the most up-to-date findings and expert insights, you'll find everything you need to prepare for motherhood and, most importantly, understand and appreciate just how amazing you and your baby both are!
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 128
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Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
