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Author: George Mumford
Publisher: Parallax Press
ISBN: 1941529070
Category : Sports & Recreation
Languages : en
Pages : 238
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Book Description
The all-star advisor to athletes like Kobe Bryant and Michael Jordan shares his revolutionary mindfulness-based program for elevating athletic performance—featuring a foreword by legendary NBA coach Phil Jackson. “George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be.” —Kobe Bryant Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance. His proven, gentle but groundbreaking mindfulness techniques can transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist. When Michael Jordan left the Chicago Bulls to play baseball in 1993, the team was in crisis. Coach Phil Jackson, a long-time mindfulness practitioner, contacted Dr. Kabat-Zinn to find someone who could teach mindfulness techniques to the struggling team—someone who would have credibility and could speak the language of his players. Kabat-Zinn led Jackson to Mumford and their partnership began. Mumford has worked with Jackson and each of the eleven teams he coached to become NBA champions. His roster of champion clients has since blossomed way beyond basketball to include corporate executives, Olympians, and athletes in many different sports. With a charismatic teaching style that combines techniques of engaged mindfulness with lessons from popular culture icons such as Yoda, Indiana Jones, and Bruce Lee, Mumford tells illuminating stories about his larger-than-life clients. His writing is down-to-earth and easy to understand and apply. The Mindful Athlete is an engrossing story and an invaluable resource for anyone looking to elevate their game, no matter what the pursuit, and includes a foreword by Phil Jackson.
Author: Tristan Bancks
Publisher: Random House Australia
ISBN: 1760892661
Category : Juvenile Nonfiction
Languages : en
Pages : 287
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Book Description
*WINNER YABBA AWARD - FICTION FOR YEARS 7-9* *HONOUR BOOK CBCA BOOK OF THE YEAR - YOUNGER READERS* One afternoon, police officers show up at Ben Silver's front door. Minutes after they leave, his parents arrive home. Ben and his little sister Olive are bundled into the car and told they're going on a holiday. But are they? It doesn't take long for Ben to realise that his parents are in trouble. Ben's always dreamt of becoming a detective - his dad even calls him 'Cop'. Now Ben gathers evidence and tries to uncover what his parents have done. The problem is, if he figures it out, what does he do? Tell someone? Or keep the secret and live life on the run? -------------------- 'Gripping and unpredictable, with a hero you won't forget.' JOHN BOYNE 'A tense, hard-edged, no-holds-barred thriller.' ANTHONY HOROWITZ 'Will keep you guessing and breathless until the very end.' MICHAEL GERARD BAUER
Author: Julie Ryan McGue
Publisher: Simon and Schuster
ISBN: 1647420512
Category : Biography & Autobiography
Languages : en
Pages : 286
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Book Description
Julie is adopted. She is also a twin. Because their adoption was closed, she and her sister lack both a health history and their adoption papers—which becomes an issue for Julie when, at forty-eight years old, she finds herself facing several serious health issues. To launch the probe into her closed adoption, Julie first needs the support of her sister. The twins talk things over, and make a pact: Julie will approach their adoptive parents for the adoption paperwork and investigate search options, and the sisters will split the costs involved in locating their birth relatives. But their adoptive parents aren’t happy that their daughters want to locate their birth parents—and that is only the first of many obstacles Julie will come up against as she digs into her background. Julie’s search for her birth relatives spans eight years and involves a search agency, a PI, a confidential intermediary, a judge, an adoption agency, a social worker, and a genealogist. By journey’s end, what began as a simple desire for a family medical history has evolved into a complicated quest—one that unearths secrets, lies, and family members that are literally right next door.
Author: Catherine Vale
Publisher: CreateSpace
ISBN: 9781517682149
Category :
Languages : en
Pages : 134
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Book Description
Having your throat cut has a way of changing a girl...so does being bitten by one of your two lovers. Luscious and curvy, that's what they called me as they shared me. Jericho behind me, his viking-huge hands on my hips, and Colt in front of me, his muscular thighs parted, generously saluting, taking what was his with a hand fixed in my fiery red hair.... So my fiance had cheated. Who cares. Well, I'd cared. For months. His betrayal had eaten me alive, filling me with resentment fueled rage. I'd stopped seeing beyond the past at the cost of the present and the future. My life was stuck. Black Wolf Mountain was my answer. So, I went, leaving everyone I knew and loved behind as I searched for myself in the wilderness. Instead, death found me lying in a bed soaked with my own blood. But death is no match for a wolf...not my wolves. But what about me? Is there more to me than death can take? Is there enough of me for two to love?"
Author: Billy Graham
Publisher: Zondervan
ISBN: 0310250404
Category : Reference
Languages : en
Pages : 260
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Book Description
In this classic volume, Billy Graham offers a sensitive and comprehensive portrait of this much discussed but often misunderstood member of the Trinity, the Holy Spirit.
Author: Anasazi Foundation
Publisher: Berrett-Koehler Publishers
ISBN: 1609949218
Category : Body, Mind & Spirit
Languages : en
Pages : 128
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Book Description
Simple, poetic, sophisticated prose relays ancient Native American wisdom that will inspire modern-day reflection . . . a book of enlightenment and spirit.” —Foreword Reviews People have moved away from Mother Earth, bringing heartache, pain, and other maladies of the modern age. The “self-help” movement claims to offer peace and fulfillment to individuals, but this solitary approach takes us only so far. Ultimately, it is in communion with our fellow beings and the natural world that we are made whole. We need to leave the path of Me and follow the path of We. This poetic, evocative story presents the meditations of an ancient Anasazi tribesman who rejects his family and sets off on a journey through the desert. He walks seven paths, each teaching a lesson symbolized by an element of the natural world: light, wind, water, stone, plants, animals, and, finally, the unity of all beings with the Creator. The Seven Paths reveals a source of wisdom, restoration, and renewal familiar to native people but lost to the rest of us, seven elements among nature that combine to mend human hearts. “A little book with a big message! The Seven Paths reminds us of who we are, our relationship to our Creator, and how happiness with our families is within our grasp.” —Danny Ainge, CEO, Utah Jazz “Inspiring! The Seven Paths is filled with wisdom and truth—it is the perfect prescription for healing a broken heart.” —Wynonna Judd “This book is profound! The principle of ‘We’ is the secret to every success on and off the field.” —Steve Young, NFL Hall of Fame quarterback
Author: Judith Williams
Publisher:
ISBN:
Category : Art
Languages : en
Pages : 252
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Book Description
In 1998, Dzawada'enuxw artist Marianne Nicholson scaled a vertical rock face in Kingcome Inlet to paint a massive pictograph to mark the continued vitality of her ancestral village of Gwa'yi. Two Wolves at the Dawn of Time is the story of that painting, of earlier politically defiant rock art, and of coppers, ceremonial shields that are a central motif in these images. Judith Williams tracks the history of a culturally and geographically rich locale at a flashpoint in Native-white relations. She investigates the rock art around Kingcome Inlet, explores the disintegrating Halliday homestead, and plumbs the archives to measure colonialism's legacy. Documenting Nicholson's painting of the new pictograph, Williams describes the symbiosis of old and new that has seen Gwa'yi and the Kwakwaka'wakw prevail despite all attempts to eradicate their culture.
Author: Carol Rifka Brunt
Publisher: Dial Press
ISBN: 081299292X
Category : Fiction
Languages : en
Pages : 370
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Book Description
NEW YORK TIMES BESTSELLER • A heartfelt story of love, grief, and renewal about two unlikely friends who discover that sometimes you don’t know you’ve lost someone until you’ve found them “A dazzling debut novel.”—O: The Oprah Magazine “Tremendously moving.”—The Wall Street Journal “Touching and ultimately hopeful.”—People 1987. The only person who has ever truly understood fourteen-year-old June Elbus is her uncle, the renowned painter Finn Weiss. Shy at school and distant from her older sister, June can be herself only in Finn’s company; he is her godfather, confidant, and best friend. So when he dies, far too young, of a mysterious illness her mother can barely speak about, June’s world is turned upside down. But Finn’s death brings a surprise acquaintance into June’s life. At the funeral, June notices a strange man lingering just beyond the crowd. A few days later, she receives a package in the mail containing a beautiful teapot she recognizes from Finn’s apartment, and a note from Toby, the stranger, asking for an opportunity to meet. As the two begin to spend time together, June realizes she’s not the only one who misses Finn, and that this unexpected friend just might be the one she needs the most. WINNER OF THE ALEX AWARD • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • O: The Oprah Magazine • BookPage • Kirkus Reviews • Booklist • School Library Journal
Author: Shirley Corder
Publisher: Baker Books
ISBN: 1441239642
Category : Religion
Languages : en
Pages : 195
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Book Description
Nothing can sap a person's strength and hope quite like a cancer diagnosis--unless it is the energy-stealing chemotherapy and surgeries faced in the fight against cancer. But one can find hope and strength in the pages of Scripture and in the experience of someone who has been there. Strength Renewed is an encouraging devotional for those living in the valley of cancer. Meditations combine Scripture and stories from the author's own experience and can be read in sequential order to move the reader through a typical cancer journey from diagnosis through treatment. Each devotion also stands on its own, so readers can go directly to the entry that speaks to their need. Each devotional includes a short prayer and a Scripture verse for encouragement.
Author: Ethan Hawke
Publisher: Knopf
ISBN: 0307962334
Category : Fiction
Languages : en
Pages : 195
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Book Description
An unforgettable fable about a father's journey and a timeless guide to life's many questions—from Ethan Hawke, four-time Academy Award nominee, twice for writing and twice for acting. A knight, fearing he may not return from battle, writes a letter to his children in an attempt to leave a record of all he knows. In a series of ruminations on solitude, humility, forgiveness, honesty, courage, grace, pride, and patience, he draws on the ancient teachings of Eastern and Western philosophy, and on the great spiritual and political writings of our time. His intent: to give his children a compass for a journey they will have to make alone, a short guide to what gives life meaning and beauty.
Author: Rick McIntyre
Publisher: Greystone Books Ltd
ISBN: 1771645253
Category : Nature
Languages : en
Pages : 218
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Book Description
“A redemption story, an adventure story, and perhaps above all, a love story.”—Nate Blakeslee, New York Times-bestselling author of American Wolf The Druid Peak Pack was the most famous wolf pack in Yellowstone National Park, and maybe even in the world. This is the dramatic true story of its remarkable leader, Wolf 21—whose compassion and loyalty challenges commonly held beliefs about alpha males. In this compelling follow-up to the national bestseller The Rise of Wolf 8, Rick McIntyre profiles one of Yellowstone’s most revered alpha males, Wolf 21. Leader of the Druid Peak Pack, Wolf 21 was known for his unwavering bravery, his unusual benevolence (unlike other alphas, he never killed defeated rival males), and his fierce commitment to his mate, the formidable Wolf 42. Wolf 21 and Wolf 42 were attracted to each other the moment they met—but Wolf 42’s jealous sister interfered viciously in their relationship. After an explosive insurrection within the pack, the two wolves came together at last as leaders of the Druid Peak Pack, which dominated the park for more than 10 years. McIntyre recounts the pack’s fascinating saga with compassion and a keen eye for detail, drawing on his many years of experience observing Yellowstone wolves in the wild. His outstanding work of science writing offers unparalleled insight into wolf behavior and Yellowstone’s famed wolf reintroduction project. It also offers a love story for the ages. “Like Thomas McNamee, David Mech, Barry Lopez, and other literary naturalists with an interest in wolf behavior, McIntyre writes with both elegance and flair, making complex biology and ethology a pleasure to read. Fans of wild wolves will eat this one up.”—Kirkus starred review
