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Author: Dean Graziosi
Publisher:
ISBN: 9781646690725
Category :
Languages : en
Pages : 220
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Book Description
Planners are to plan out your day, week, year, journals are focused on results and outcomes...Get the journal specifically designed to kill procrastination, create laser focus, reduce overwhelm and create the fastest path to achieving your goals.
Author: Dean Graziosi
Publisher:
ISBN: 9781646690725
Category :
Languages : en
Pages : 220
Get Book Here
Book Description
Planners are to plan out your day, week, year, journals are focused on results and outcomes...Get the journal specifically designed to kill procrastination, create laser focus, reduce overwhelm and create the fastest path to achieving your goals.
Author: Dean Graziosi
Publisher:
ISBN: 9780578596211
Category :
Languages : en
Pages :
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Book Description
The ONLY journal available today that teaches you a simple process to eliminate procrastination, stress and overwhelm by guiding you through 5 simple steps to maximize your creativity and rapidly achieve your goals. Forget complicated planners and hard to use apps that never become a habit and finally discover the simple, yet powerful journal everyone is raving about. Planners are for designing your week, month or year, the Better Life Journal journal focuses on getting you the results and outcomes you crave. Reduce the craziness of life and effectively craft the plan to your "next level" one small step at a time... When you learn The Better Life journaling process you will understand how high achievers can accomplish so much in the same amount of time everyone else has! See how effective journaling can lead to a life of peace, harmony, success and wealth. Some of the most successful people throughout time have used this unique type of journaling to transform industries, create world changing products, launch new ideas and maximize their success exponentially. It's time you understood the difference between just simply planning your day and actually following a process that fuels action and magnifies your results This will be the last and only journal you will ever use for the rest of your life. A true game changer!!
Author: Alexandra Eidens
Publisher:
ISBN: 9780692165508
Category :
Languages : en
Pages :
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Book Description
A guided journal for tweens and teens.
Author: Alexandra Eidens
Publisher:
ISBN: 9780578517124
Category :
Languages : en
Pages : 176
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Book Description
An illustrated and guided journal for children.
Author: Patricia Charpentier
Publisher:
ISBN: 9781939472038
Category :
Languages : en
Pages :
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Book Description
Author: James Clear
Publisher: Penguin
ISBN: 0735211299
Category : Business & Economics
Languages : en
Pages : 321
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Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author:
Publisher:
ISBN:
Category : Labor unions
Languages : en
Pages : 852
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Book Description
Author:
Publisher:
ISBN:
Category : Labor unions
Languages : en
Pages : 842
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Book Description
Author:
Publisher:
ISBN:
Category : Electric engineering
Languages : en
Pages : 860
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Book Description
Author: LaReine Chabut
Publisher: John Wiley & Sons
ISBN: 1118051017
Category : Health & Fitness
Languages : en
Pages : 294
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Book Description
A highly practical guide to achieving great results with stretching Did you long ago learn to fear and dread stretching because of overbearing P.E. teachers who forced you to touch your toes? It doesn't have to be that way anymore. Stretching is a powerful tool that can bring you new ease of movement, an increase in your physical capabilities, and deep composure that requires you to do nothing more than breathe. You can always have access to it—and best of all, it's free! Stretching for Dummies shows you that stretching is actually easy to do—and reveals how you can reap the amazing benefits of stretching anywhere, anytime. It explains in simple terms how you can stand taller, look thinner, keep stress from getting the best of you, keep your muscles from feeling achy, and nip injuries in the bud. You'll discover: The why’s, where’s, when’s, and how’s of letting loose and snapping back How to keep from hurting yourself The benefits of stretching with a partner How to target specific areas: such as head, shoulders, knees, and toes The art of breathing correctly How to use stretching to sooth lower back pain Stretches to start and end your day right Stretches you can do at your desk Stretches for various stages of life—including stretches for kids and seniors This easy-to-use reference also includes a list of ten surprising around-the house stretching accessories, along with ten common aches and pain that stretching can help. Regardless of how old or young you are, Stretching for Dummies will introduce you to a kinder and gentler form of flexibility that will reduce that nagging tension and tenderness in your muscles and truly make you feel good all over.
