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Author: Hugh Fearnley-Whittingstall
Publisher: Bloomsbury Publishing
ISBN: 1526602792
Category : Cooking
Languages : en
Pages : 605
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Book Description
A SUNDAY TIMES TOP TEN BESTSELLER In Eat Better Forever, Hugh Fearnley-Whittingstall gives you all the tools to improve your eating habits, and therefore your life - permanently. And to help it all happen, he's added his 100 healthiest recipes yet. In this ground-breaking book, instead of promising a gimmicky single-fix solution to the challenge of healthy eating, Hugh extracts the knowledge, advice and healthy habits, from cutting edge research into the obesity crisis, to produce 7 simple strategies that will transform your diet and your health. Starting with the blissfully simple message that we all need to Go Whole, he leads us away from the industrial junk and processed foods that are doing so many of us so much harm and returns us to the real foods that nurture us and keep us well. Everything that follows is clear, believable and achievable. From sorting the good carbs from the bad, learning not to fear fat, and looking after our gut, to renegotiating the foods we call 'drinks' and being mindful of when to eat...and when to take a pause... Hugh guides us to a better way of eating that will last us our whole lives. It's all offered up with reassuring tips and switches that help us act on the vital knowledge he imparts. And the 100 recipes that come with it, and their endless variations, make for a lifetime of healthy eating.
Author: Joel Osteen
Publisher: Simon and Schuster
ISBN: 0743296923
Category : Religion
Languages : en
Pages : 401
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Book Description
Explains how to apply seven action steps to discover individual purpose and destiny, in a guide complemented by biblical principles, devotions, and personal testimonies.
Author: Eric Schiller
Publisher: Cardoza Publishing
ISBN: 158042516X
Category : Games & Activities
Languages : en
Pages : 179
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Book Description
This book is designed to immediately improve your game. Eric Schiller, a legendary teacher of bright young stars and champions, shows you in seven lessons that cover every aspect of the game how to rethink the moves you make and become a winning player. The book includes more than 55 key game situations, and is packed with diagrams and insightful callouts so that every page brings you one step closer to being a master! Chess is a game of mistakes; if you can cut down on them, your game will get much stronger. This unique approach shows the mistakes Schiller has made in his own games at each stage of chess development from early scholastic challenges to professional encounters with grandmasters to illustrate the types of errors typically made in real games. In each case, you'll learn how such errors could have been avoided. You'll also see how professional players fall prey to the same problems as amateurs! Featuring instructive lessons in the opening, basic tactics, basic strategy, middlegame, endgame and lesssons learned.
Author: Hugh Fearnley-Whittingstall
Publisher: Bloomsbury Publishing
ISBN: 1526602792
Category : Cooking
Languages : en
Pages : 605
Get Book Here
Book Description
A SUNDAY TIMES TOP TEN BESTSELLER In Eat Better Forever, Hugh Fearnley-Whittingstall gives you all the tools to improve your eating habits, and therefore your life - permanently. And to help it all happen, he's added his 100 healthiest recipes yet. In this ground-breaking book, instead of promising a gimmicky single-fix solution to the challenge of healthy eating, Hugh extracts the knowledge, advice and healthy habits, from cutting edge research into the obesity crisis, to produce 7 simple strategies that will transform your diet and your health. Starting with the blissfully simple message that we all need to Go Whole, he leads us away from the industrial junk and processed foods that are doing so many of us so much harm and returns us to the real foods that nurture us and keep us well. Everything that follows is clear, believable and achievable. From sorting the good carbs from the bad, learning not to fear fat, and looking after our gut, to renegotiating the foods we call 'drinks' and being mindful of when to eat...and when to take a pause... Hugh guides us to a better way of eating that will last us our whole lives. It's all offered up with reassuring tips and switches that help us act on the vital knowledge he imparts. And the 100 recipes that come with it, and their endless variations, make for a lifetime of healthy eating.
Author: Sheri Rose Shepherd
Publisher: Multnomah
ISBN: 0307781852
Category : Religion
Languages : en
Pages : 133
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Book Description
Seven Ways to Build a Better You, based on Sheri Rose Shepherd's popular video series, is for people who are ready to break out of the mindset of mediocrity and enter into a spirit of excellence -- emotionally, physically, relationally, and spiritually. Seven chapters, with seven life lessons in each chapter, provide tools to build a foundation for life that's grounded in God's master plan. Sheri Rose mixes in humor and heartwarming stories to motivate the reader to excellence in every area of life.
Author: Bob Merritt
Publisher: Baker Books
ISBN: 144123859X
Category : Religion
Languages : en
Pages : 257
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Book Description
Life is hard--for everyone. No matter how gifted or fortunate, everyone will experience some level of disappointment in life: difficult classes, jobs, relationships, and losses. But by following basic disciplines anyone can experience accomplishment, freedom, and ease in navigating through life's daily challenges. In this positive, insightful book, Bob Merritt describes a set of universal principles that work for everyone in every stage of life, showing that what we do today determines who we become tomorrow. Anyone who has experienced pain or confusion from lost opportunities, broken relationships, or a nagging sense of emptiness will treasure this book that shows them that the best of life has not passed them by.
Author: Stephen Butler Page
Publisher: Policies and Procedures
ISBN: 9781929065240
Category : Business & Economics
Languages : en
Pages : 142
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Book Description
Includes exercises, suggested answers, checklists, sample policies and procedures.
Author: Charles Maxwell
Publisher:
ISBN: 9781731464880
Category :
Languages : en
Pages : 0
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Book Description
Finally, a book that shows how to vastly improve your writing using modern technology! This book lays out 7 steps that will enhance your writing. These proven methods yield superior results. As you apply them, you'll communicate better and achieve more influence. You'll learn how to better identify your readers' needs and write to capture their interest. You'll sense how to control the tone of your writing so it rings true with your readers. You'll understand how to collect and organize the information you need to be persuasive. This book shows you how to exploit the power of the internet, how to quickly find information, and how to use it to full advantage. You'll learn how to make interviews productive. You'll find tools to help you capture information so it's easy to recall and reuse. You'll discover how to brainstorm more effectively, whether you work alone or are part of a team. You'll come to know how to use mind-mapping software to spur your creativity. You'll see how to use Ishikawa Diagrams to structure your ideas. And, you'll grasp how to check your thinking for completeness. You'll be provided with dozens of techniques for organizing your thoughts and material. You'll learn approaches for analyzing problems, proposing changes, persuading others, explaining complex topics, telling stories, and generating powerful sales copy. You'll know how to capture attention, hold the reader's interest, and drive home your point. You'll acquire the ability to draft faster with better results. You'll see how to focus on what works. You'll pick up tips on how to better use voice recognition software to go for speed, control your tone, always have more relevant things to say, and write compelling summaries and conclusions. You'll learn how to edit with power and confidence. You'll realize how to spot and eliminate unclear themes, incorrect assumptions, lapses in logic, irrelevant information, and inappropriate amount of evidence--both too little and too much. You'll find simple explanations of grammar. And in doing so, you'll get the tools you need to craft sentences that really work to communicate your ideas. You'll gain the ability to keep your writing simple and clear. In addition, you'll learn how to check the sound of what you have written using text readers so it resonates with your readers. In short, you'll become a master of crafting powerful and persuasive language. In addition, you'll improve your ability to proof your work, so you are not embarrassed by making stupid errors. You'll be introduced to a sequenced approach to proofreading that minimizes your effort and provides the best results. And finally, you'll learn how to apply these many insights and tips to write better emails, letters, memos, reports, presentations, articles, blogs, websites, and business proposals. THE RESULT. You'll find the words to express your thoughts and feelings. And, your proposals, reports, and emails will get the attention they deserve. This is a book for people in business, government, non-profit organizations, and education. It's a book for those writing serious material for their jobs and their callings. This book contains everything necessary to improve your writing, and there's no fluff. In the time it takes to read this book--less than 4 hours--you can start becoming a stronger writer. After investing only 8 hours--one normal workday--in doing some of the recommended exercises, you'll see improvements in your writing. Is it magic? No. It's just good advice backed up by extensive research and decades of experience. You too can write better, even exceptionally well. 7 Steps to Better Writing will help you do it.
Author: Gabriel Angelo
Publisher: Seisnama
ISBN:
Category :
Languages : en
Pages : 60
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Book Description
How Do You Communicate More Effectively! * Do you have a hard time communicating your ideas and getting your message across? * Do you wish to handle difficult people and situation better and quickly resolve conflicts? * Do you find yourself not taken seriously and getting the respect you deserve from friends, families, coworkers, and boss? * Do you want to be a better influencer and have more persuasion power as an authority figure? * Do you want to get along better with people and have them like you to get more fun and joy out of life? More often than not, people don't pay much attention to communication because they feel that it is something that they can do easily. It does not mean that just because you know how to talk, you already know how to be a good communicator. You need communication in school, work and even in relationships on a day-to-day basis. It is important to know the proper ways to communicate effectively! Within This Book... Are the essential skills you need that will help you become enticing and influential to each person you meet. Through the speech and gesture exercises that you have to do, you will become someone that people would look up to and want to be. You will be a truly effective speaker that people will want to get close to. Imagine all the possibilities when you are exceptionally great at communicating with the people around you... That's what "The 7 Effective Communication Skills" will do for you and much more!
Author: Christopher Willard
Publisher: Shambhala Publications
ISBN: 1611804698
Category : Juvenile Nonfiction
Languages : en
Pages : 37
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Book Description
2019 Moonbeam Children’s Book Awards Winner 2020 Mom’s Choice Awards® Gold Recipient An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions. Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.
Author: David Hieatt
Publisher: Chronicle Books
ISBN: 9781452171708
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
This empowering handbook delivers authoritative advice on how to build a purpose-driven company, motivate employees, and connect with consumers. Written by entrepreneur and marketing expert David Hieatt, these pages offer an engaging combination of practical tips, rousing quotes from business leaders across industries, and illuminating anecdotes. Full of enlightening wisdom on how to define a company's central purpose (beyond profit), foster a strong company culture that attracts talented staff, and develop a brand story that resonates with consumers, Do Purpose is an invaluable resource for anyone with a desire to start or grow their own business.
