Better Health and a Plan to Achieve It

Better Health and a Plan to Achieve It PDF Author: Hugh H. Bassham
Publisher: WestBow Press
ISBN: 1490898425
Category : Health & Fitness
Languages : en
Pages : 65

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Book Description
Get fit fast! Six pack abs in two weeks! Find happiness now! Weve heard the hype. Weve watched the infomercials. We all want to believe there is an easy fix-it plan for that extra flab and those seasonal blues. Yet, with all the books we buy and gimmicks we fall for, do we ever reach actual health? Do we ever find the secret to stopping the worry? Or are we missing a piece of this puzzle? Dr. Hugh Basshams Better Health and a Plan to Achieve It is the inspired compilation of his 1993 book, The Search for Total Health, and his 2007 booklet, A Plan for Better Health. Basshams insight bridges the gap between physical and spiritual equilibrium. It takes a look at how our physical health affects our spiritual well-being and what the Bible says about our fitness, as well as our joy. Basshams analysis is simple and direct, intended to inform and inspire any follower of Christ, or anyone who is looking to improve upon the internal as well as external. There is no hype. There are no overpowering claims or promises. Better Health and a Plan to Achieve It shows that physical and spiritual health are linked, and how, with better understanding, more awareness, and a proven plan to follow we can achieve better health.

Better Health and a Plan to Achieve It

Better Health and a Plan to Achieve It PDF Author: Hugh H. Bassham
Publisher: WestBow Press
ISBN: 1490898425
Category : Health & Fitness
Languages : en
Pages : 65

Get Book Here

Book Description
Get fit fast! Six pack abs in two weeks! Find happiness now! Weve heard the hype. Weve watched the infomercials. We all want to believe there is an easy fix-it plan for that extra flab and those seasonal blues. Yet, with all the books we buy and gimmicks we fall for, do we ever reach actual health? Do we ever find the secret to stopping the worry? Or are we missing a piece of this puzzle? Dr. Hugh Basshams Better Health and a Plan to Achieve It is the inspired compilation of his 1993 book, The Search for Total Health, and his 2007 booklet, A Plan for Better Health. Basshams insight bridges the gap between physical and spiritual equilibrium. It takes a look at how our physical health affects our spiritual well-being and what the Bible says about our fitness, as well as our joy. Basshams analysis is simple and direct, intended to inform and inspire any follower of Christ, or anyone who is looking to improve upon the internal as well as external. There is no hype. There are no overpowering claims or promises. Better Health and a Plan to Achieve It shows that physical and spiritual health are linked, and how, with better understanding, more awareness, and a proven plan to follow we can achieve better health.

Better Health and a Plan to Achieve It

Better Health and a Plan to Achieve It PDF Author: Hugh H. Bassham
Publisher: CrossBooks Publishing
ISBN: 9781615072316
Category : Health & Fitness
Languages : en
Pages : 76

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Book Description
Get fit fast! Six pack abs in two weeks! Find happiness now! We've heard the hype. We've watched the infomercials. We all want to believe there is an easy fix-it plan for that extra flab and those seasonal blues. Yet, with all the books we buy and gimmicks we fall for, do we ever reach actual health? Do we ever find the secret to stopping the worry? Or are we missing a piece of this puzzle? Dr. Hugh Bassham's Better Health and a Plan to Achieve It is the inspired compilation of his 1993 book, The Search for Total Health, and his 2007 booklet, "A Plan for Better Health." Bassham's insight bridges the gap between physical and spiritual equilibrium. It takes a look at how our physical health affects our spiritual well-being and what the Bible says about our fitness, as well as our joy. Bassham's analysis is simple and direct, intended to inform and inspire any follower of Christ, or anyone who is looking to improve upon the internal as well as external. There is no hype. There are no overpowering claims or promises. Better Health and a Plan to Achieve It shows that physical and spiritual health are linked, and how, with better understanding, more awareness, and a proven plan to follow we can achieve better health.

Care Without Coverage

Care Without Coverage PDF Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309083435
Category : Medical
Languages : en
Pages : 213

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Book Description
Many Americans believe that people who lack health insurance somehow get the care they really need. Care Without Coverage examines the real consequences for adults who lack health insurance. The study presents findings in the areas of prevention and screening, cancer, chronic illness, hospital-based care, and general health status. The committee looked at the consequences of being uninsured for people suffering from cancer, diabetes, HIV infection and AIDS, heart and kidney disease, mental illness, traumatic injuries, and heart attacks. It focused on the roughly 30 million-one in seven-working-age Americans without health insurance. This group does not include the population over 65 that is covered by Medicare or the nearly 10 million children who are uninsured in this country. The main findings of the report are that working-age Americans without health insurance are more likely to receive too little medical care and receive it too late; be sicker and die sooner; and receive poorer care when they are in the hospital, even for acute situations like a motor vehicle crash.

The Life Plan

The Life Plan PDF Author: Jeffry S. Life
Publisher: Simon and Schuster
ISBN: 1439194599
Category : Family & Relationships
Languages : en
Pages : 339

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Book Description
For men seeking to make over their bodies and turn back the clock, "The Life Plan," a "New York Times" bestseller, delivers the keys to a fitter body, a stronger immune system, and a richer, fuller life.

Improving Health in the Community

Improving Health in the Community PDF Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309055342
Category : Medical
Languages : en
Pages : 497

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Book Description
How do communities protect and improve the health of their populations? Health care is part of the answer but so are environmental protections, social and educational services, adequate nutrition, and a host of other activities. With concern over funding constraints, making sure such activities are efficient and effective is becoming a high priority. Improving Health in the Community explains how population-based performance monitoring programs can help communities point their efforts in the right direction. Within a broad definition of community health, the committee addresses factors surrounding the implementation of performance monitoring and explores the "why" and "how to" of establishing mechanisms to monitor the performance of those who can influence community health. The book offers a policy framework, applies a multidimensional model of the determinants of health, and provides sets of prototype performance indicators for specific health issues. Improving Health in the Community presents an attainable vision of a process that can achieve community-wide health benefits.

Transformation 28

Transformation 28 PDF Author: Dr. Nathan Thompson
Publisher: iUniverse
ISBN: 1532059248
Category : Health & Fitness
Languages : en
Pages : 111

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Book Description
Have you ever wondered why it can be so hard to get your nutrition, your fitness, and your health back on track? Have you tried the “calories in versus calories out” way of eating and done hours on hours of boring cardio without any results? Would you like to know the secret to achieving world-class nutrition and fitness in just minutes (not hours) per day? Would you like to finally overcome those cravings for foods you know are sabotaging your health, making you gain weight, and destroying your energy? If you answered yes to any of these questions, read Dr. Nathan Thompson’s Transformation 28: 28 Days to Achieving Your Best Health Ever. This book shares the blueprint on how to achieve fast results to get you started on your journey towards better health, better energy, and a better body. You’ll learn —why you’re addicted to sugar and grains and how to break the chains of addiction; —how to lose ten pounds fast; —how to reduce inflammation contributing to pain, high blood pressure, high cholesterol, and heart disease; —why fitness should take only a few minutes a day and not involve only running; —the twenty-eight-day plan to start you on your journey to a brand-new you; and much more!

National Prevention Strategy: America’s Plan for Better Health and Wellness

National Prevention Strategy: America’s Plan for Better Health and Wellness PDF Author: Regina M. Benjamin
Publisher: DIANE Publishing
ISBN: 1437987621
Category : Health & Fitness
Languages : en
Pages : 125

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Book Description
The Affordable Care Act, landmark health legislation passed in 2010, called for the development of the National Prevention Strategy to realize the benefits of prevention for all Americans¿ health. This Strategy builds on the law¿s efforts to lower health care costs, improve the quality of care, and provide coverage options for the uninsured. Contents: Nat. Leadership; Partners in Prevention; Healthy and Safe Community Environ.; Clinical and Community Preventive Services; Elimination of Health Disparities; Priorities: Tobacco Free Living; Preventing Drug Abuse and Excessive Alcohol Use; Healthy Eating; Active Living; Injury and Violence Free Living; Reproductive and Sexual Health; Mental and Emotional Well-being. Illus. A print on demand report.

Mastering the Life Plan

Mastering the Life Plan PDF Author: Jeffry S Life
Publisher: Simon and Schuster
ISBN: 1451699026
Category : Health & Fitness
Languages : en
Pages : 304

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Book Description
A companion to 'The life plan' distills the author's fitness program into a simple, customizable format that incorporates additional exercises, new meal plans, an expanded food guide, and the latest information on hormone optimization.

10 Year Plan for Better Health

10 Year Plan for Better Health PDF Author: South west regional health authority
Publisher:
ISBN:
Category :
Languages : en
Pages :

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Book Description


Ultraprevention

Ultraprevention PDF Author: Mark Hyman
Publisher: Simon and Schuster
ISBN: 9780743448833
Category : Health & Fitness
Languages : en
Pages : 356

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Book Description
Offers a science-based, patient-centered program designed to improve overall health, prevent disease, increase energy, enhance mood, diminish stress, and provide better overall health for people of all ages.