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Author: Jason Haas
Publisher:
ISBN: 9780578453064
Category :
Languages : en
Pages : 384
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Book Description
A comprehensive rock climbing guide to 2,500 climbs in Boulder Canyon outside Boulder, CO
Author: Jason Haas
Publisher:
ISBN: 9780578453064
Category :
Languages : en
Pages : 384
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Book Description
A comprehensive rock climbing guide to 2,500 climbs in Boulder Canyon outside Boulder, CO
Author: Bob Horan
Publisher: Falcon Guides
ISBN: 9781585920044
Category : Boulder Region (Colo.)
Languages : en
Pages : 0
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Book Description
Includes all the classics--plus over 100 boulders and 375 new problems that have never before been covered in any guidebook!
Author: Bob D'Antonio
Publisher:
ISBN: 9781938393013
Category : Boulder Canyon (Colo.)
Languages : en
Pages : 296
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Book Description
Author: Robert Miramontes
Publisher:
ISBN: 9780982615485
Category : Joshua Tree National Park (Calif.)
Languages : en
Pages : 414
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Book Description
Author: Gerry Roach
Publisher: Colorado Mountain Club Press
ISBN: 9780979966323
Category : Sports & Recreation
Languages : en
Pages : 271
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Book Description
Originally published 20 years ago and long out of print, the legendary guudebacj Flatiron Classics has been completely updated to include seasonal conservation closures and some reevaluations of route difficulty.Soaring up from the Boulder foothills, the Flatirons are famous for moderate climbing--and the routes are, quite simply, fun Gerry Roach explores this vast array of sandstone slabs.
Author: Dave MacLeod
Publisher:
ISBN: 9780956428103
Category : Rock climbing
Languages : en
Pages : 0
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Book Description
"9 out of 10 climbers are stuck. They are stuck on the same things. Some of the things that hold climbers back from improving their climbing standard are the same as they were twenty years ago: motivation, managing time, and not being able to analyse and correct their own basic technical or tactical errors. But they are also stuck for a new set of reasons. Twenty years ago, the problem was that no one knew how to train for climbing. Information was scarce and couldn't travel fast among the participants. Today, it's the opposite problem. Book after book lists techniques for climbing, exercises for climbing, tips for climbing. Navigating this barrage of information, filtering out the irrelevant and homing in on what matters to your life, your climbing and your circumstances has been the limiting step for today's climber."--Page 4 of cover.
Author: Martin Mobråten
Publisher: Vertebrate Publishing
ISBN: 1839810335
Category : Sports & Recreation
Languages : en
Pages : 472
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Book Description
More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers and coaches Martin Mobråten and Stian Christophersen is a comprehensive guide to help you train effectively to become a better climber. The authors have been climbing coaches for a number of years. Based on their own extensive experience and research, this book collates the best European training techniques into one book with information on how to specifically train for the technical, physical and mental performance factors in climbing – including endurance, power, motivation, fear of falling, and much more. It also deals with tactics, fingerboarding and finger strength, general training and injury prevention, injuries related to climbing, and training plans. It is illustrated with 400 technique and action photos, and features stories from top climbers as well as a foreword by climber and bestselling author Jo Nesbø. The Climbing Bible will help and motivate you to improve and develop as a climber and find even more joy in this fantastic sport.
Author: John Sherman
Publisher: Rowman & Littlefield
ISBN: 0762775580
Category : Sports & Recreation
Languages : en
Pages : 305
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Book Description
This thoroughly revised and updated new edition of Better Bouldering presents all the techniques and tricks gleaned from the thirty-year bouldering career of John Sherman, America’s most noted and notorious bouldering guru. Sharing the most recent trends in techniques, equipment, and injury treatment and prevention, Sherman imparts his insider knowledge of the sport through colorful instructional text and “combat” stories from his own bouldering career—allowing both beginning and accomplished boulderers to learn from the author’s mistakes rather than their own. Among the guest contributors for this new edition are top boulderers Paul Robinson, the 2008 ABS national champion, writing on gyms and competitions; and Angie Payne, the first American female to climb V13, who shares a woman’s perspective on bouldering. More than 300 new color photos taken at the most popular bouldering locales throughout America and the world clearly demonstrate in dramatic fashion the concepts explained in the always entertaining text.
Author: Eric Horst
Publisher: Rowman & Littlefield
ISBN: 0762762659
Category : Sports & Recreation
Languages : en
Pages : 307
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Book Description
Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.
Author: John Kettle
Publisher:
ISBN: 9781999654405
Category :
Languages : en
Pages : 140
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Book Description
The definitive practical guide to improving your rock climbing technique, and making your movement more effortless and efficient. Fully illustrated with over 35 skills exercises supported by online videos. Suitable for rock climbers from intermediate up to elite in sport climbing, bouldering and traditional climbing.
