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Best Karate, Vol.6

Best Karate, Vol.6 PDF Author: Masatoshi Nakayama
Publisher: National Geographic Books
ISBN: 1568365357
Category : Sports & Recreation
Languages : en
Pages : 0

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Book Description
Fully described and illustrated in this volume are the widely practiced Bassal and Kanku kata from the JFA recommended group. The student learns fast and slow techniques, the dynamics of strength, how to turn weakness into strength, changing directions, jumping and going to ground.