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Author: Masatoshi Nakayama
Publisher: National Geographic Books
ISBN: 1568364636
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
All the basic points of karate arranged systematically for effective learning, step by step--the parts of the body used as natural weapons, the stances, how to block, how to attack, introduction to the kata and to kumite. The fundamentals as presented in this volume, briefly but accurately, are the distillation of the author's forty-six years' experience in this art of self-defense. As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training.
Author: Masatoshi Nakayama
Publisher: National Geographic Books
ISBN: 1568364636
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
All the basic points of karate arranged systematically for effective learning, step by step--the parts of the body used as natural weapons, the stances, how to block, how to attack, introduction to the kata and to kumite. The fundamentals as presented in this volume, briefly but accurately, are the distillation of the author's forty-six years' experience in this art of self-defense. As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training.
Author: 金澤弘和
Publisher: Kodansha International
ISBN: 9784770028723
Category : Health & Fitness
Languages : en
Pages : 212
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Book Description
This title teaches all the various kumite techniques, and presents a systematic approach to applied kumite that is designed to provide essential information for match-style kumite and tournament kumite. Hirokazu Kanazawa is the renowned karate master in the world today, and a close disciple of Gichin Funakoshi, the father of modern karate and founder of the Shotokan School. Having earned his impressive reputation in Hawaii, the mainland United States, and Europe as an official trainer for the Japan Karate Association, Kanazawa founded Shotokan Karate-do International
Author: Masatoshi Nakayama
Publisher: Kodansha
ISBN: 9780870117589
Category : Sports & Recreation
Languages : en
Pages : 148
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Book Description
This volume is one of a series presenting all karate and "kumite" practicedy the Japan Karate Association. Each chapter contains photographs of annstructor of the Association executing a certain technique.
Author: Masatoshi Nakayama
Publisher: National Geographic Books
ISBN: 1568364644
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training.
Author: Masatoshi Nakayama
Publisher: National Geographic Books
ISBN: 1568365357
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
Fully described and illustrated in this volume are the widely practiced Bassal and Kanku kata from the JFA recommended group. The student learns fast and slow techniques, the dynamics of strength, how to turn weakness into strength, changing directions, jumping and going to ground.
Author: Graeme Lund
Publisher: Tuttle Publishing
ISBN: 1462905595
Category : Sports & Recreation
Languages : en
Pages : 210
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Book Description
The Essential Karate Book is an informative, illustrated guide to the techniques, philosophy and practice of karate. With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves with 300 step-by-step photographs and companion videos, making it a comprehensive general karate reference for Western audiences. Readers of this karate guide will learn about: Stances, blocks, strikes and kicks Preparing your body through warm-ups, stretching, and conditioning through karate-specific exercises Kata grading and fighting (kumite) techniques and competition rules Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications The origins and history of karate Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them The Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!
Author: Masatoshi Nakayama
Publisher:
ISBN:
Category : Karate
Languages : en
Pages : 308
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Book Description
Author: Theodore L. Gambordella
Publisher:
ISBN: 9780873646291
Category : Martial arts weapons
Languages : en
Pages : 0
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Book Description
A manual on the offensive and defensive use of karate weapons-- the knife, the yawara, the tonfa, the staff, the bo, the nunchaku, and the sai.
Author: Hirokazu Kanazawa
Publisher: Kodansha
ISBN: 9784770030900
Category : Sports & Recreation
Languages : en
Pages : 239
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Book Description
The martial art of Karate is one of the many facets of Japanese traditional culture that has been embraced worldwide. This book explains all the important Karate kata, illustrated with photos and detailed text by the author. It also explains in depth some of the more difficult aspects of Karate for learners to master, including steps, breathing, and pressure points, among others. Kata needs to be practiced repeatedly on an individual basis, and this book is written with such training in mind.
Author: Gichin Funakoshi
Publisher: Kodansha International
ISBN: 9784770018915
Category : Sports & Recreation
Languages : en
Pages : 134
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Book Description
This introduction to karate teaches both the physical training and the mentalhilosophy necessary for karate mastery. The book also provides the completeistory of karate.
