Better Bones, Better Body

Better Bones, Better Body PDF Author: Susan E. Brown
Publisher: McGraw Hill Professional
ISBN: 9780658002892
Category : Health & Fitness
Languages : en
Pages : 452

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Book Description
Reexamines the nature and causes of osteoporosis, and presents a program for maintaining and regaining bone health.

Better Bones, Better Body

Better Bones, Better Body PDF Author: Susan E. Brown
Publisher: McGraw Hill Professional
ISBN: 9780658002892
Category : Health & Fitness
Languages : en
Pages : 452

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Book Description
Reexamines the nature and causes of osteoporosis, and presents a program for maintaining and regaining bone health.

Darwin's Mother

Darwin's Mother PDF Author: Sarah Rose Nordgren
Publisher: University of Pittsburgh Press
ISBN: 0822983168
Category : Poetry
Languages : en
Pages : 108

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Book Description
In Darwin's Mother, curious beasts are excavated in archeological digs, Charles Darwin's daughter describes the challenges of breeding pigeons, and a forest of trees shift and sigh in their sleep. With a keen sense of irony that rejects an anthropocentric worldview and an imagination both philosophical and playful, the poems in this collection are marked by a tireless curiosity about the intricate workings of life, consciousness, and humanity's place in the universe.

Bones

Bones PDF Author: Steve Jenkins
Publisher: Scholastic Inc.
ISBN: 0545046513
Category : Juvenile Nonfiction
Languages : en
Pages : 0

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Book Description
A guide to human and animal skeletons provides informative comparisons while sharing such facts as the number of bones in the human body and the ways that skeletal structures work.

Best Bones

Best Bones PDF Author: Sarah Rose Nordgren
Publisher: University of Pittsburgh Press
ISBN: 0822980231
Category : Poetry
Languages : en
Pages : 99

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Book Description
Winner of the 2013 Agnes Lynch Starrett Poetry Prize Best Bones is a house. When you walk around the rooms of the house, you overhear the desires and griefs of a family, as well as the unresolved concerns of lingering ghosts. The various voices in the house struggle against the family roles and social identities that they must wear like heavy garments—mother, father, wife, husband, sister, brother, servant, and master. All these voices crave unification; they want to join themselves into one whole sentient being, into "a mansion steering itself." The poems in Best Bones also explore the experience of living in a physical body, and how the natural world intersects with manmade landscapes and technologies. In it, mother has a reset button, servants blend into the furniture, and a doctor patiently oversees the pregnancy of the earth. In these poems, the body is a working machine, a repository of childhood myth and archetype, and a window to the spiritual world. The poems strive to be visceral on the level of dream, or of a story that is half remembered and half fabricated.

Exercise for Better Bones

Exercise for Better Bones PDF Author: Margaret Martin
Publisher:
ISBN: 9780991912544
Category :
Languages : en
Pages : 220

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Book Description
Exercise for Better Bones is the most comprehensive and current exercise program for people with osteoporosis, osteopenia and low bone density. Written by Physical Therapist Margaret Martin, Exercise for Better Bones has been used by thousands of individuals around the world to improve their bone health and reduce their risk of a fall and fracture. Exercise for Better Bones is designed for any individual with osteoporosis and in need of a safe and effective osteoporosis exercise program. The book offers four program levels: Beginner, Active, Athletic and Elite.

Good Bones

Good Bones PDF Author: Maggie Smith
Publisher: Tupelo Press
ISBN: 1946482420
Category : Poetry
Languages : en
Pages : 96

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Book Description
Featuring “Good Bones”—called “Official Poem of 2016” by the BBC/Public Radio International. Maggie Smith writes out of the experience of motherhood, inspired by watching her own children read the world like a book they've just opened, knowing nothing of the characters or plot. These are poems that stare down darkness while cultivating and sustaining possibility, poems that have a sense of moral gravitas, personal urgency, and the ability to address a larger world. Maggie Smith's previous books are The Well Speaks of Its Own Poison (Tupelo, 2015), Lamp of the Body (Red Hen, 2005), and three prize-winning chapbooks: Disasterology (Dream Horse, 2016), The List of Dangers (Kent State, 2010), and Nesting Dolls (Pudding House, 2005). Her poem “Good Bones” has gone viral—tweeted and translated across the world, featured on the TV drama Madam Secretary, and called the “Official Poem of 2016” by the BBC/Public Radio International, earning news coverage in the New York Times, Washington Post, Slate, the Guardian, and beyond. Maggie Smith was named the 2016 Ohio Poet of the Year. “Smith's voice is clear and unmistakable as she unravels the universe, pulls at a loose thread and lets the whole thing tumble around us, sometimes beautiful, sometimes achingly hard. Truthful, tender, and unafraid of the dark....”—Ada Limón “As if lost in the soft, bewitching world of fairy tale, Maggie Smith conceives and brings forth this metaphysical Baedeker, a guidebook for mother and child to lead each other into a hopeful present. Smith's poems affirm the virtues of humanity: compassion, empathy, and the ability to comfort one another when darkness falls. 'There is a light,' she tells us, 'and the light is good.'”—D. A. Powell “Good Bones is an extraordinary book. Maggie Smith demonstrates what happens when an abundance of heart and intelligence meets the hands of a master craftsperson, reminding us again that the world, for a true poet, is blessedly inexhaustible.”—Erin Belieu

Bones

Bones PDF Author: Jennifer McLagan
Publisher: Harper Collins
ISBN: 006203961X
Category : Cooking
Languages : en
Pages : 264

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Book Description
Top food stylist and food writer Jennifer McLagan has a bone to pick: too often, people opt for boneless chicken breasts, fish fillets, and cutlets, when good cooks know that anything cooked on the bone has more flavor -- from chicken or spareribs to a rib roast or a whole fish. In Bones, Jennifer offers a collection of recipes for cooking beef, veal, pork, lamb, poultry, fish, and game on their bones. Chicken, steak, and fish all taste better when cooked on the bone, but we've sacrificed flavor for speed and convenience, forgetting how bones can enhance the taste, texture, and presentation of good food -- think of rack of lamb, T-bone steak, chicken noodle soup, and baked ham. In her simple, bare-bones style, Jennifer teaches home cooks the secrets to cooking with bones. Each chapter of Bones includes stocks, soups, ribs, legs, and extremities (except for whole fish -- they don't have any). Many of the recipes are simple, with the inherent flavors of the bones doing most of the work. There are traditional, elegant dishes, such as Roasted Marrow Bones with Parsley Salad, Olive-Crusted Lamb Racks, and Crown Roast of Pork, as well as new takes on homestyle favorites, such as Maple Tomato Glazed Ribs, Coconut Chicken Curry, and Halibut Steaks with Orange Cream Sauce. Stunning, full-color photographs of dishes like Rabbit in Saffron Sauce with Spring Vegetables; Grilled Quail with Sage Butter; and Duck Legs with Cumin, Turnips, and Green Olives are sure to inspire. In addition to the recipes, Bones includes a wealth of information on a wide range of bone-related topics, including the differences among cuts of meat, as well as the history and lore of bones.

Bones

Bones PDF Author: Max Allan Collins
Publisher: Simon and Schuster
ISBN: 1416524614
Category : Fiction
Languages : en
Pages : 321

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Book Description
An original novel based on Fox's new hit television series, inspired by real-life forensic anthropologist and novelist Kathy Reichs, creator of the Temperance Brennan series. Original.

Bones: Inside and Out

Bones: Inside and Out PDF Author: Roy A. Meals MD
Publisher: W. W. Norton & Company
ISBN: 1324005335
Category : Science
Languages : en
Pages : 367

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Book Description
A lively, illustrated exploration of the 500-million-year history of bone, a touchstone for understanding vertebrate life and human culture. Human bone is versatile and entirely unique: it repairs itself without scarring, it’s lightweight but responds to stresses, and it’s durable enough to survive for millennia. In Bones, orthopedic surgeon Roy A. Meals explores and extols this amazing material that both supports and records vertebrate life. Inside the body, bone proves itself the world’s best building material. Meals examines the biological makeup of bones; demystifies how they grow, break, and heal; and compares the particulars of human bone to variations throughout the animal kingdom. In engaging and clear prose, he debunks familiar myths—humans don’t have exactly 206 bones—and illustrates common bone diseases, like osteoporosis and arthritis, and their treatments. Along the way, he highlights the medical innovations—from the first X-rays to advanced operative techniques—that enhance our lives and introduces the giants of orthopedic surgery who developed them. After it has supported vertebrate life, bone reveals itself in surprising ways—sometimes hundreds of millions of years later. With enthusiasm and humor, Meals investigates the diverse roles bone has played in human culture throughout history. He highlights allusions to bone in religion and literature, from Adam’s rib to Hamlet’s skull, and uncovers its enduring presence as fossils, technological tools, and musical instruments ranging from the Tibetan thighbone kangling horn to everyday drumsticks. From the dawn of civilization through to the present day, humankind has repurposed bone to serve and protect, and even to teach, amuse, and inspire. Approachable and entertaining, Bones richly illuminates our bodies’ essential framework.

Bones

Bones PDF Author: Jan Burke
Publisher: Simon and Schuster
ISBN: 1451679173
Category : Fiction
Languages : en
Pages : 384

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Book Description
A serial killer leads authorities in Nevada to the graves of his women victims which he has secretly booby trapped. A grave explodes, killing several people and he escapes in the confusion, but reporter Irene Kelly survives and goes after him.