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Author: Charlie Watson
Publisher: Hardie Grant Publishing
ISBN: 178713430X
Category : Sports & Recreation
Languages : en
Pages : 415
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Book Description
Cook, Eat, Run offers a no-nonsense approach to eating for runners and athletes of all levels. From filling breakfasts and high-protein snacks to post-run energy fixes and speedy suppers, it’s an essential companion for anyone looking to seize control of their fitness regime. Featuring 70+ simple recipes suitable for eating solo or for dining with friends, Cook, Eat, Run provides meals that work with your lifestyle rather than against it, whether you’re a ‘Couch-to-5K’ newbie or a pro-runner. There’s a section dedicated to on-the-go fuel including homemade energy gels, hydration drinks and energy bars, alongside recipes from elite runners including Sara Hall, Kara Goucher and Molly Huddle, making it a must-read for anyone totting up their miles. No fads. No calorie counting. Just real food for real runners.
Author: Charlie Watson
Publisher: Hardie Grant Publishing
ISBN: 178713430X
Category : Sports & Recreation
Languages : en
Pages : 415
Get Book Here
Book Description
Cook, Eat, Run offers a no-nonsense approach to eating for runners and athletes of all levels. From filling breakfasts and high-protein snacks to post-run energy fixes and speedy suppers, it’s an essential companion for anyone looking to seize control of their fitness regime. Featuring 70+ simple recipes suitable for eating solo or for dining with friends, Cook, Eat, Run provides meals that work with your lifestyle rather than against it, whether you’re a ‘Couch-to-5K’ newbie or a pro-runner. There’s a section dedicated to on-the-go fuel including homemade energy gels, hydration drinks and energy bars, alongside recipes from elite runners including Sara Hall, Kara Goucher and Molly Huddle, making it a must-read for anyone totting up their miles. No fads. No calorie counting. Just real food for real runners.
Author: Bertie Charles Forbes
Publisher:
ISBN:
Category : Business
Languages : en
Pages : 1610
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Book Description
This business magazine covers domestic and international business topics. Special issues include Annual Report on American Industry, Forbes 500, Stock Bargains, and Special Report on Multinationals.
Author: Harold Johnson Clay
Publisher:
ISBN:
Category : Agriculture
Languages : en
Pages : 102
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Book Description
Author: Paul Di Filippo
Publisher: Open Road Media
ISBN: 1497613248
Category : Fiction
Languages : en
Pages : 121
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Book Description
Tackling genetic engineering, “Di Filippo’s effervescent prose can provoke both hilarity and haunting reflections on our species’ possible fate” (Publishers Weekly). Ribofunk contains eleven masterful and surprising works of imagination. In all of them, biology is the science that drives the engine of life and of story: the Protein Police patrol for renegade gene‐splicers; part‐human sea creatures live in the Great Lakes and clean up toxic spills; a river has become sentient; there is a bodyguard who is part wolverine and a thrill‐seeker climbs a skyscraper and gets stuck, literally.
Author: Barbara Heidenreich
Publisher: TFH Publications
ISBN:
Category : Pets
Languages : en
Pages : 200
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Book Description
When not properly trained and socialized, parrots are prone to developing behavioral problems, including aggression and self-mutilation. Many parrot owners face these problems and need guidance on how to solve them. This book offers practical advice on how to understand, prevent, and correct aggressive beavhior in parrots.
Author: Andrew Luescher
Publisher: John Wiley & Sons
ISBN: 0470344350
Category : Medical
Languages : en
Pages : 355
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Book Description
This authoritative reference, the first of its kind, is a necessary addition to the library of any practitioner or behaviorist who sees avain companion animals. Because of their beauty, intelligence, playfulness and ability in mimicry, parrots are the most widely kept companion birds. It is estimated that more than half of the psittacine cases presented to clinicians are the result of behavioral problems-problems inherent to captivity. Bringing together a host of international experts on avian behavior, Manual of Parrot Behavior explores the many facets of psittacine behavior, both normal and abnormal. The book not only provides readers with a solid understanding of the basic principles of psittacine behavior but also offers useful techniques of diagnosis and treatment for specific problems. Covers both normal and abnormal parrot behavior Offers practical techniques on diagnosis and treatment of behavior problems Written by a team of international experts on avian behavior A necessary addition to the library of any practitioner of behaviorist who sees avian companion animals
Author:
Publisher:
ISBN:
Category : Dogs
Languages : en
Pages : 556
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Book Description
Author: Pam Dawling
Publisher: New Society Publishers
ISBN: 1771422505
Category : Technology & Engineering
Languages : en
Pages : 549
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Book Description
Design and build a hoophouse or polytunnel, and grow abundant produce year-round in any climate The Year-Round Hoophouse is the comprehensive guide to designing and building a hoophouse and making a success of growing abundant, delicious fresh produce all year, whatever your climate and land size. Chapters include: Hoophouse siting, size, style, frame construction, and tools Bed layout, soil, crop rotations, and extensive coverage of various crops for all seasons Organic solutions to pests and diseases Disaster preparation Tested resources for each chapter. The Year-Round Hoophouse is ideal for farmers who wish to move into protected growing, as well as beginning farmers in rural and urban spaces. It is an essential reference resource for professors and students of courses in sustainable agriculture, as well as interns and apprentices learning on the job. Growing in hoophouses – also known as high tunnels or polytunnels – reduces the impact of an increasingly unpredictable climate on crops, mitigates soil erosion, extends the growing season, keeps leafy greens alive through the winter, and enables growers to supply more regional food needs.
Author:
Publisher:
ISBN:
Category : Audiotapes
Languages : en
Pages : 604
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Book Description
Author: Jérôme Hanover
Publisher: Rizzoli Publications
ISBN: 208151348X
Category : Design
Languages : en
Pages : 0
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Book Description
Celebrating Dior's floral inspirations in fashion and perfume, this unique volume features a portfolio of rose portraits by acclaimed fashion photographer Nick Knight. For Christian Dior, perfume was "a door opening into a hidden world." His first, Miss Dior, inspired by the lush gardens of his childhood home in Normandy, forged an inextricable link between his fashion and fragrance creations. Other scents were inspired by evenings in southern France, lit with fireflies and scented with jasmine. The rose bowers of his family home in Granville; his old mill country house; and the Château de la Colle Noire near Grasse--where jasmine, tuberose, and May roses reign supreme and are still cultivated--inspired Dior's most memorable creations. Flowers were also at the heart of Dior's fashion, from the women-flowers that inspired the late 1940s New Look to the swishing, blossom-like ball gowns embroidered with lavish floral motifs. They have inspired all of the designers who followed him at the House of Dior, from Yves Saint Laurent to John Galliano, and Raf Simons to Maria Grazia Chiuri. This extraordinary volume blooms with color and inspiration, and includes rose portraits by Nick Knight, previously unpublished archival documents, exquisite details of embroidery and fabrics, perfumes, fashion sketches, and sublime fashion photographs.
