Being You: How to Live Authentically

Being You: How to Live Authentically PDF Author: Doyle Doyle
Publisher: BalboaPress
ISBN: 1452537828
Category : Self-Help
Languages : en
Pages : 368

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Book Description
Being You is about reaching your highest potential through authentic living. It helps you to exercise your own choices and feel and act with confidence and effectiveness in every situationto be free of fear and doubt, to have a life filled with meaning, success, and well-being. This is the freedom to live according to your unique needs, personality, purpose, and values; to be accepted unconditionally for who and what you are; to feel all lifes pain as well as its joys; to live from the hearttrusting your inner nature and your experience of the worldand to accept responsibility for all your actions. The philosophy of Adaptive Freedom, outlined in the book, shows that the ability to adapt and grow is the essence of personal freedom, which is the core of authenticity. You need to be adaptive to be free, and both make it easier to become truly authentic. The power to change and realize the life of your highest imaginings lies in the Freedom Codea set of seven practice pillarsoffering a liberation path to self-fulfillment, a code to unlock the greatness that lies within. The seven pillars create new ways to guide you through knowledge to self-awareness and purposeful action. They offer a systematic and holistic framework to help you lead a meaningful, successful, happy, and authentic life.

How to Be Authentic

How to Be Authentic PDF Author: Skye C. Cleary
Publisher: St. Martin's Essentials
ISBN: 1250271363
Category : Social Science
Languages : en
Pages : 185

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Book Description
An illuminating introduction to the philosophy of Simone de Beauvoir and its relevance to modern life In an age of self-exposure, what does it mean to be authentic? “Authenticity” has become attenuated to the point of meaninglessness; everyone says to be yourself, but what that means is anyone’s guess. For existential philosopher Simone de Beauvoir, authenticity is not the revelation of a true self, but an exhilarating quest towards fulfillment. Her view, central to existentialism, is that we exist first and then spend the rest of our lives creating—not discovering—who we are. To be authentic is to live in pursuit of self-creation and self-renewal, with many different paths towards diverse goals. How to Be Authentic is a lively introduction to Simone de Beauvoir's philosophy of existentialism, as well as an exploration of the successes and failures that Beauvoir and other women have experienced in striving towards authenticity. Skye C. Cleary takes us through some of life’s major relationships and milestones: friendship; romantic love; marriage; children; and death, and examines how each offers an opportunity for us to stretch toward authenticity. While many people don’t get to choose their path in life—whether because of systemic oppression or the actions of other individuals—Cleary makes a compelling case that Beauvoir’s ideas can help us become more conscious of living purposefully, thoughtfully, and with vitality, and she shows us how to do so in responsible ways that invigorate every person’s right to become poets of their own lives.

Authentic

Authentic PDF Author: Stephen Joseph
Publisher: Piatkus
ISBN: 0349404852
Category : Body, Mind & Spirit
Languages : en
Pages : 138

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Book Description
The hunger for authenticity guides us throughout our lives. People strive for joined-up living, where on the one hand what they say and do reflects what they think and feel, and on the other what they think and feel reflects who they are. Stephen Joseph has pioneered developments in research into authenticity, drawing on the solid science of positive psychology to develop what has become one of the gold-standard tests for assessing authenticity. His and others' findings reveal that when people are in relationships in which they feel accepted, understood and valued, they drop their defences. They naturally begin to examine themselves psychologically, accommodate new information and live more authentically. What's more, the latest studies reveal that it is authenticity that leads to true happiness. In Authentic, Stephen Joseph presents his fresh and inspiring perspective on the psychology of authenticity alongside practical advice and exercises for the reader. Drawing on the wisdom of existential philosophers, the insights and research of psychologists, and case studies from his own and others' clinical experiences, he shows how authenticity is the foundation of human flourishing - as well as how the ideas relate to debates about the importance of happiness.

Getting Real

Getting Real PDF Author: Susan Campbell
Publisher: H J Kramer
ISBN: 1932073426
Category : Family & Relationships
Languages : en
Pages : 258

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Book Description
Everyone values honest communication, yet few people possess the requisite skills in both their personal and professional lives. Susan Campbell provides simple yet practical awareness practices — culled from her thirty-five-year career as a relationship coach and corporate teamwork consultant — that require individuals to ?let go? of the need to be right, safe, and certain. Such questions as ?In what areas of my life do I feel the need to lie, sugarcoat, or pretend?? help guide the reader toward self-realization. Ten truth skills teach readers to let their real personalities shine through.

Being You: How to Live Authentically

Being You: How to Live Authentically PDF Author: Doyle Doyle
Publisher: BalboaPress
ISBN: 1452537828
Category : Self-Help
Languages : en
Pages : 368

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Book Description
Being You is about reaching your highest potential through authentic living. It helps you to exercise your own choices and feel and act with confidence and effectiveness in every situationto be free of fear and doubt, to have a life filled with meaning, success, and well-being. This is the freedom to live according to your unique needs, personality, purpose, and values; to be accepted unconditionally for who and what you are; to feel all lifes pain as well as its joys; to live from the hearttrusting your inner nature and your experience of the worldand to accept responsibility for all your actions. The philosophy of Adaptive Freedom, outlined in the book, shows that the ability to adapt and grow is the essence of personal freedom, which is the core of authenticity. You need to be adaptive to be free, and both make it easier to become truly authentic. The power to change and realize the life of your highest imaginings lies in the Freedom Codea set of seven practice pillarsoffering a liberation path to self-fulfillment, a code to unlock the greatness that lies within. The seven pillars create new ways to guide you through knowledge to self-awareness and purposeful action. They offer a systematic and holistic framework to help you lead a meaningful, successful, happy, and authentic life.

Ayeeyo's Golden Rule

Ayeeyo's Golden Rule PDF Author: Mariam Mohamed
Publisher:
ISBN: 9781634890977
Category :
Languages : en
Pages :

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Book Description


Awaken Your Authentic Self

Awaken Your Authentic Self PDF Author: Tony Fahkry
Publisher: Tony Fahkry
ISBN: 1446761649
Category : Self-Help
Languages : en
Pages : 62

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Book Description
Complete acceptance of our identity is central to our way of life, given every interaction emerges from our authentic self. The Dalai Lama said it puzzled him why so many people in the West suffer from low self-esteem and lack of acceptance. Our personal needs are met when we honor our authentic self. The media’s influence portrays a fictitious world that doesn’t meet our needs. We are inundated with information to convince us of a news story we can’t live without. Yet, we are no better off because we avoid realizing our own authenticity. 'Awaken Your Authentic Self' is a book to reconnect you with the core of your essential self. It is a move away from whom you should be espoused by popular culture. The book invites you to reconnect with the deepest part of your being which knows who you are and how you should live. We are encoded with the DNA to thrive. Yet, through cultural conditioning and paradigms, we lose our place to the pull of our external environment. We subscribe to ideologies and beliefs regarding who we should be because we want to be accepted. This comes at a cost to our self-worth since we give up an aspect of ourselves and lose our authenticity. However, standing out has become a rite of passage insofar as the clothes one wears, hair color, body piercings and decorations. It may be viewed as a show of defiance instead of a proclamation of distinction. You have more power than you realize. More genius than you can imagine. More wisdom and knowledge than you can ever access. This is not a patronizing statement to seduce you into a false belief. You have unlimited power, and accessing that power is the basis to 'Awaken Your Authentic Self.' When you let go of the false belief that you are lacking or inadequate, in that moment you arouse your potential. Who you are today results from your beliefs, thoughts, and ideas of the world. Unless you challenge the status quo, you remain one of the masses. One has only look to mainstream culture to see the effects the media and marketing hype have on our society. We are drawn into a fictitious way of life at the expense of our sanity and earned dollars.

Your Vivid Life

Your Vivid Life PDF Author: Shayne Traviss
Publisher: Watkins Media Limited
ISBN: 1786783029
Category : Self-Help
Languages : en
Pages : 188

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Book Description
This is it. There’s no better time than now. You’ve heard the whispers – perhaps the screams – of a life trapped somewhere between conditioning and resistance. In Your Vivid Life: An Invitation to Live A Radically Authentic Life, Shayne Traviss - Student of Life and Founder of VividLife(dot)me a global platform for personal development (that’s reached millions around the globe) - shares his personal trials and triumphs while giving palpable advice on what worked for him, and what didn’t, in hopes of helping you find your way. Split into 3 parts (Undoing Conditioning, Breaking Through Resistance and Radical Authenticity), each part containing 4 chapters (including practices, tools, and techniques). Through solitude, awareness, worth and environment he mirrors our conditioning; in connections, evolution, nourishment and play the path of least resistance; and through service, gratitude, movement and unconditional love, the path to a radically authentic life. Every section, every chapter, every word, an invitation to birth your truest self. Your life is speaking. It’s time you listen up. And this is your opportunity. Your Vivid Life is a warm, inspirational self-help book that invites us to let go of conditioning, break through resistance and to live life ‘all in’. Join Shayne as he leads you to a place where you can authentically live the most vivid life possible. Shayne Traviss has led an extremely challenging life; from abuse and bullying, to loss, and chasing an ideal of success that wasn’t the healthiest. He struggled to find himself and his place in the world. While life’s challenges can shut some people down, Shayne channeled his experiences into learning more about himself and to integrating these lessons into creating a Vivid Life.

Authentically, Uniquely You

Authentically, Uniquely You PDF Author: Joyce Meyer
Publisher: FaithWords
ISBN: 1546026355
Category : Religion
Languages : en
Pages : 240

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Book Description
Discover your unique gifts and dare to be different with #1 New York Times bestselling author and renowned Bible teacher, Joyce Meyer. God has given you gifts so you can fulfill His purpose for your life, but if you're like a lot of people, you may not have recognized your talents yet. Start asking God to show you something special about the way He's made you. To some people, He's given a very tender, compassionate heart, and some He has wired to lead others effectively. Others, He has given a gift of being able to communicate clearly, to teach, to make scientific discoveries, or to write beautiful music. Only you can discover all the dynamic gifts He's placed in you. Become Authentically, Uniquely You because God is never going to help you be anyone but yourself. He loves you just as you are. Let God use you, with all your strengths and weaknesses, and transform you from the inside out to do something powerful beyond your wildest dreams.

Showing Up Naked

Showing Up Naked PDF Author: Erica Lee Boucher
Publisher:
ISBN: 9780984908103
Category : Philosophy
Languages : en
Pages : 278

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Book Description


The Art of Being You

The Art of Being You PDF Author: Dustin Mark Booth
Publisher: Dustin Booth
ISBN:
Category : Self-Help
Languages : en
Pages : 39

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Book Description
The Art of Being You: Living Authentically and Fearlessly is a dive into the transformative process of self-discovery. This book offers a roadmap to uncovering your true self, stripping away layers of societal conditioning and internal doubt. Through introspective exercises, personal stories, and actionable insights, this book guides readers towards the embrace of their genuine identities. It emphasizes the power of vulnerability, self-compassion, and courage in living authentically. It's a compelling guide of anyone ready to live a life that genuinely reflects who they are at their core.