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Author: Suzann Pileggi Pawelski, MAPP
Publisher: Penguin
ISBN: 0143130595
Category : Family & Relationships
Languages : en
Pages : 274
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Book Description
How do you get to “happily ever after”? In fairy tales, lasting love just happens. But in real life, healthy habits are what build happiness over the long haul. Happy Together, written by positive psychology experts and husband-and-wife team Suzann Pileggi Pawelski and James O. Pawelski, is the first book on using the principles of positive psychology to create thriving romantic relationships. Combining extensive scientific research and real-life examples, this book will help you find and feed the good in yourself and your partner. You will learn to develop key habits for building and sustaining long-term love by: • Promoting a healthy passion • Prioritizing positive emotions • Mindfully savoring experiences together • Seeking out strengths in each other Through easy-to-follow methods and fun exercises, you’ll learn to strengthen your partnership, whether you’re looking to start a relationship off on the right foot, weather difficult times, reignite passion, or transform a good marriage into a great one.
Author: Suzann Pileggi Pawelski, MAPP
Publisher: Penguin
ISBN: 0143130595
Category : Family & Relationships
Languages : en
Pages : 274
Get Book Here
Book Description
How do you get to “happily ever after”? In fairy tales, lasting love just happens. But in real life, healthy habits are what build happiness over the long haul. Happy Together, written by positive psychology experts and husband-and-wife team Suzann Pileggi Pawelski and James O. Pawelski, is the first book on using the principles of positive psychology to create thriving romantic relationships. Combining extensive scientific research and real-life examples, this book will help you find and feed the good in yourself and your partner. You will learn to develop key habits for building and sustaining long-term love by: • Promoting a healthy passion • Prioritizing positive emotions • Mindfully savoring experiences together • Seeking out strengths in each other Through easy-to-follow methods and fun exercises, you’ll learn to strengthen your partnership, whether you’re looking to start a relationship off on the right foot, weather difficult times, reignite passion, or transform a good marriage into a great one.
Author: Bill Cloke, PhD
Publisher: SCB Distributors
ISBN: 0982932456
Category : Self-Help
Languages : en
Pages : 121
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Book Description
No matter how much passion there is at the beginning of a relationship, for love to last it must be actively created. Dr. Bill Cloke, an innovative and successful couples’ therapist, has been helping couples create lasting connection, commitment, and intimacy by learning the essential relationship skills he now reveals in Happy Together. With sensitivity and practicality, Happy Together pinpoints the issues and actions that can make or break our relationships. Step by step, it will show you: • How to identify and overcome personal barriers to meaningful and satisfying connections • The defensive ways we unknowingly kill love and how to learn from conflict to create deeper intimacy • The role of passion and sexuality in our relationships • How to understand & deal with issues of shame and rage that can impact our ability to love • Why deeply held myths about family, marriage, and idealized romance can create expectations that damage our connection with each other • How to become partners in problem-solving • How to effectively use the tools of compassionate communication and “constructive complaining.” Rich with practical tips and techniques, including sample dialogues to help you make meaningful changes, Happy Together will guide you in perfecting the skills you need to create a positive vision for your relationship and a road map for happiness.
Author: Sharon Scales Rostosky
Publisher: American Psychological Association
ISBN: 1433819546
Category : Family & Relationships
Languages : en
Pages : 332
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Book Description
Many same-sex couples are stigmatized because of their relationship and experience significant stress. In every life context—family, work, neighborhood, religious communities, and in social and legal contexts—same-sex couples have to make decisions about disclosure, how to respond to prejudice, and how to cope with negative feelings about themselves and their experiences. This book helps couples work together to identify, develop, and use their strengths and skills to successfully navigate these issues and flourish. Tough tasks like confronting prejudice will never be easy, but thanks to the stories, tools, and resources presented in this book, readers will learn to manage such situations in a positive way. Learning activities in each chapter guide couples to become more aware of the causes of stress in their relationship, and to take positive actions to strengthen their commitment. Readers will learn how to cultivate the strengths of their LGBTQ identities, assert appropriate boundaries, create supportive relationships with others, and contribute authentically to their families and communities.
Author: Deborah K. Shepherd
Publisher: Simon and Schuster
ISBN: 164742027X
Category : Fiction
Languages : en
Pages : 361
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Book Description
As her stultifying marriage is unravelling, and in the midst of mourning the loss of her creative self, Caro Tanner has a nightmare about Peter, an old love whom she hasn’t seen in twenty years. She takes this as a sign he still needs her. With her three children safely off to summer camp, Caro embarks on a pre-Facebook, pre-cell phone road trip to recapture who she once was and what she thinks she once had. Set in the rock ‘n roll ‘60s of Tucson, Arizona—when Caro and Peter were kooky, colorful, and inseparable drama students—and in the suburban ‘80s, when Caro’s creative spark has been quenched to serve the needs of her husband and children, So Happy Together explores the conundrum of love and physical attraction, creativity and family responsibilities, and what happens when they are out of sync. It is a story of missed opportunities, the alluring possibility of second chances, and what we leave behind, carry forward, and settle for when we choose. It sits in that complicated, confounding, beautiful place where love resides.
Author: Lory Britain
Publisher: Free Spirit Publishing
ISBN: 1631983075
Category : Juvenile Fiction
Languages : en
Pages : 42
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Book Description
This friendly picture book helps young children make sense of mixed-up emotions. Happy, and also sad. Excited, but nervous too. Feeling friendly, with a little shyness mixed in. Mixed feelings are natural, but they can be confusing. There are different kinds of happy—the quiet kind and the “noisy, giggly, jump and run” kind. And there are conflicting feelings, like proud and jealous, frustrated and determined. With gentle messaging and charming illustrations, a little girl talks about her many layered feelings, ultimately concluding, “When I have more than one feeling inside me, I don’t have to choose just one. I know that all my feelings are okay at the same time.” A special section for adults presents ideas for helping children explore their emotions, build a vocabulary of feeling words, know what to do if they feel overwhelmed, and more.
Author: Neil Pasricha
Publisher: Penguin
ISBN: 0698155696
Category : Self-Help
Languages : en
Pages : 322
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Book Description
The #1 international bestseller from the author of The Book of Awesome that “reveals how all of us can live happier lives” (Gretchen Rubin). What is the formula for a happy life? Neil Pasricha is a Harvard MBA, a New York Times–bestselling author, a Walmart executive, a father, a husband. After selling more than a million copies of the Book of Awesome series, wherein he observed the everyday things he thought were awesome, he now shifts his focus to the practicalities of living an awesome life. In his new book The Happiness Equation, Pasricha illustrates how to want nothing and do anything in order to have everything. If that sounds like a contradiction in terms, you simply have yet to unlock the 9 Secrets to Happiness. Each secret takes a piece out of the core of common sense, turns it on its head to present it in a completely new light, and then provides practical and specific guidelines for how to apply this new outlook to lead a fulfilling life. Once you've unlocked Pasricha’s 9 Secrets, you will understand counter intuitive concepts such as: Success Does Not Lead to Happiness, Never Take Advice, and Retirement Is a Broken Theory. You will learn and then master three brand-new fundamental life tests: the Saturday Morning Test, The Bench Test, and the Five People Test. You will know the difference between external goals and internal goals and how to make more money than a Harvard MBA (hint: it has nothing to do with your annual salary). You will discover that true wealth has nothing to do with money, multitasking is a myth, and the elimination of options leads to more choice. The Happiness Equation is a book that will change how you think about pretty much everything—your time, your career, your relationships, your family, and, ultimately, of course, your happiness.
Author: John Bosio
Publisher: Twenty-Third Publications
ISBN: 9781585956852
Category : Religion
Languages : en
Pages : 64
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Book Description
Every couple hopes to have a happy marriage. Why then do so few reach this goal? Author John Bosio believes that it is only achievable when God and faith are part of the mix. Here he offers couples a blueprint for happiness based on the wisdom of the Christian Tradition. He challenges couples to overcome selfishness by learning to love each other as Christ loves. He identifies and focuses on six key aspects of a loving marriage, and he uses stories and examples to illustrate each. This is a wonderful, open, realistic, and encouraging book about marriage. Highly recommended for married couples, engaged couples, and marriage enrichment groups.
Author: Alexandra Stoddard
Publisher: Harper Collins
ISBN: 0061744875
Category : Family & Relationships
Languages : en
Pages : 228
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Book Description
Pursuing happiness sounds easy, but with so many demands on our time and resources, it can be a challenge. So, how do we find happiness in a relationship—when there are two people who want and deserve to be happy? Help is here, from a beloved (and blissfully married) lifestyle philosopher whose books and lectures on personal contentment have helped millions and whose popular Happiness Weekends are filled with dating singles, newlyweds, and long-married couples. In brief, readable essays rich in wisdom, practical strategies, and humor, Alexandra Stoddard shows how two people can be happy together, not at each other's expense. Alexandra's essays help couples make personal happiness a priority ("Encourage each other to do something every day that will boost happiness"), connect in simple, powerful ways ("Give the gift of eye contact"), share decisions ("A home has no boss"), set family priorities ("Don't let children control you"), expand your horizons ("Encourage adventure"), be grateful for each other ("Treat each encounter as though it could be your last"), and have fun ("Live a little!"). Perfect for couples to read alone or together, Happiness for Two brims with useful ideas to help us "love and live happy."
Author: Sam R. Hamburg
Publisher: Simon and Schuster
ISBN: 0743203526
Category : Psychology
Languages : en
Pages : 315
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Book Description
Am I with the right person? Will our love last? Men and women in love are haunted by these questions. Love -- especially why it blossoms in relationships and why it later dies -- is a mystery to them. Will Our Love Last? A Couple's Road Map solves this mystery by giving readers a new understanding of love -- an understanding they can actually use to evaluate the soundness of their relationships and to answer confidently the crucial questions that mystified them before. Based on hundreds of cases in his twenty-four years as a marital therapist and twenty-nine years in his own happy marriage, Sam R. Hamburg, Ph.D., explains how compatibility is the key to lasting love. He shows how compatibility on three major dimensions -- the Practical Dimension, the Sexual Dimension, and the Wavelength Dimension -- is essential to the mutual understanding and affirmation that keep love alive, and he leads readers through a simple but systematic procedure for assessing their compatibility with a romantic partner in these crucial relationship areas. Dr. Hamburg introduces a new technique, The Hand Rotation Exercise, to help readers express their degree of compatibility and then convey that visually to their partner. In addition, he presents two new original techniques for working through relationship conflicts and coming to agreement on difficult issues: His Way/Her Way and The Long Conversation. Written in a clear, direct style that is free of jargon, Will Our Love Last? empowers readers to make important relationship decisions that are intellectually and emotionally informed. Will Our Love Last? will help couples trying to decide if they should take the next step to a more committed relationship. It will aid individuals embarking on a new relationship, or who are between relationships, to evaluate the rightness of a new or prospective partner. And it will assist people who are already in committed relationships to make an honest assessment of their prospects for happiness with their current partner. People have it in their power to make sure that they truly are with the right person. Will Our Love Last? shows the way.
Author: Tina Tessina
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530583591
Category :
Languages : en
Pages : 258
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Book Description
Written by the authors of How to Be a Couple and Still Be Free, this book is a handbook for couples who need tools to be happy in their relationships. It's a handbook on how to achieve mutual happiness, through cooperative negotiation and communication. Couples are led through a step-by-step process whereby each one learns how to take care of what he or she wants and care for a partner's happiness at the same time. The clear and concise instructions and guidelines teach couples the skills they need to create a mutually supportive partnership allowing each individual to be satisfied in their relationship. It is based on The Negotiation Tree, an ingenious tool that can help any couple turn a struggle or fight into a cooperative problem-solving session. The book is designed especially for: * People who seek a model for equal partnership. * Couples who want to transform struggle into teamwork. * Couples who are married, cohabiting, or dating. * Couples who are in a traditional or alternative relationship. How to Be Happy Partners is the perfect tool for designing and creating a relationship unique to your individual personalities and situation. With it, any couple can learn to work together to create a loving, sustainable, healthy, and happy partnership that both will treasure.
