Kung Fu Basics

Kung Fu Basics PDF Author: Paul Eng
Publisher: Tuttle Publishing
ISBN: 1462920187
Category : Sports & Recreation
Languages : en
Pages : 287

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Book Description
Get your training off to a great start--from basic kicks to practice and tournaments--this book is a perfect introduction to kung fu for beginners. It's everything you need to get started in kung fu! Whether you are considering taking up this martial art, or you've already started, Kung Fu Basics offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful. You'll learn about: The origins of kung fu--philosophy, history and different styles What happens in a kung fu class--invaluable tips on choosing the right school, getting ready for your first class, and basic training methods The essential elements of the style--stances, footwork, kicks, and hand techniques, with tips on common mistakes and how to get the most power out of each move Drill and conditioning exercises--exercises to compliment your training Practical ways to improve your kung fu technique--traditional teaching advice of Chinese masters Resources--help further develop your knowledge and understanding of kung fu

Beginning Kung-fu

Beginning Kung-fu PDF Author: Kam Yuen
Publisher: Black Belt Communications Incorporated
ISBN: 9780897500425
Category : Kung fu
Languages : en
Pages : 191

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Book Description


Introduction to Shaolin Kungfu

Introduction to Shaolin Kungfu PDF Author: Kiew Kit, Wong
Publisher: Cosmos Internet (Publishing Division)
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 194

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Book Description
This is the first kungfu book by a Shaolin Grandmaster, Sifu Wong Kiew Kit, who has become a legend. It gives a comprehensive introduction to Shaolin Kungfu, including: - The philosophy and history of Shaolin Kungfu. - A basic Shaolin Kungfu set with many secrets revealed. - Combat application. - Internal force training. - Kungfu weapons. - General principles of kungfu. It is a book that any Shaolin Kungfu practitioner should have.

Kung Fu Basics

Kung Fu Basics PDF Author: Paul Eng
Publisher: Tuttle Publishing
ISBN: 1462920187
Category : Sports & Recreation
Languages : en
Pages : 287

Get Book

Book Description
Get your training off to a great start--from basic kicks to practice and tournaments--this book is a perfect introduction to kung fu for beginners. It's everything you need to get started in kung fu! Whether you are considering taking up this martial art, or you've already started, Kung Fu Basics offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful. You'll learn about: The origins of kung fu--philosophy, history and different styles What happens in a kung fu class--invaluable tips on choosing the right school, getting ready for your first class, and basic training methods The essential elements of the style--stances, footwork, kicks, and hand techniques, with tips on common mistakes and how to get the most power out of each move Drill and conditioning exercises--exercises to compliment your training Practical ways to improve your kung fu technique--traditional teaching advice of Chinese masters Resources--help further develop your knowledge and understanding of kung fu

Kung Fu Elements

Kung Fu Elements PDF Author: Shou-Yu Liang
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 520

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Book Description


The Dynamic Power of Southern Shaolin Kung Fu

The Dynamic Power of Southern Shaolin Kung Fu PDF Author: Ronald Wheeler
Publisher:
ISBN: 9781512152661
Category :
Languages : en
Pages : 168

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Book Description
Two time national champion Master Ronald Wheeler writes an easy to follow instructional guide of the Jow Ga system. Wheeler utilizes a step-by-step format with over 800 full color photographs to illustrate the forms and methods of techniques within the system. This book will lead the potential practitioner from the level of beginner to intermediate.

Sword Polisher's Record

Sword Polisher's Record PDF Author: Adam Hsu
Publisher: Tuttle Publishing
ISBN: 1462917550
Category : Literary Collections
Languages : en
Pages : 208

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Book Description
The Sword Polisher's Record, originally a monthly column that appeared for more than a decade in three magazines, including Kungfu magazine and Black Belt magazine, brought a sense of authenticity to the kung fu, which had long been overly-commercialized and filled with misconceptions. Highlighted with over 60 illustrations, The Sword Polisher's Record: The Way of Kung-Fu, is an anthology of the monthly column, is organized into eight inter-connected sections, each examining a different aspect of kung-fu including its foundations, theories, important concepts and principles related to kung-fu styles and forms, usage, and training, and discussions on the future of kung-fu and it's place in our lives.

Beginning Kung-fu

Beginning Kung-fu PDF Author: Yuen Kam
Publisher:
ISBN:
Category :
Languages : en
Pages :

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Book Description


Kung Fu

Kung Fu PDF Author: Neil Morris
Publisher: Heinemann Educational Publishers
ISBN: 9780431110431
Category : Juvenile Nonfiction
Languages : en
Pages : 40

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Book Description
Each title in this series is an introduction to a popular martial art aimed at first-time practitioners. The books focus on key skills, with step-by-step instructions, historical, cultural and general interest information. This text focuses on kung fu.

Shaolin Martial Arts Canada- Basic Training Guide

Shaolin Martial Arts Canada- Basic Training Guide PDF Author: Tim Wakefield Shi Yan Feng
Publisher: Lulu.com
ISBN: 0359094619
Category :
Languages : en
Pages : 64

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Book Description
The Shaolin Temple was built in 496 CE in the during the period of the Northern and Southern Empires (Nán Běi Cháo), at the foot of the Song Mountains in the north-central province of Honan, China. In 520 CE, a Buddhist patriarch from India by the name of Boddhidharma (known as Ta-Mo in China) visited the Shaolin Temple to spread the new Chan (Zen) philosophy. Finding the monks of the temple in poor health and stamina, Ta-Mo created a new training regimen consisting of a unique blend of moving meditations and defensive combat skills. This practice sparked the beginning of Shaolin Fist Kung-Fu, which would rise to become the literal foundation for almost every known martial style! For over 20 years, SHAOLIN Martial Arts Canada has been cultivating the virtues of Respect, Self Control & Self-Discipline through the study of the ancient art of SHAOLIN KEMPO KUNG-FU! NOW YOU CAN TOO!

Kung Fu and Science

Kung Fu and Science PDF Author: Fen SUN
Publisher: City University of HK Press
ISBN: 9629372525
Category :
Languages : en
Pages : 180

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Book Description
Kung Fu has evolved from a traditional means of defence to become a system of attacking and defending oneself, with or without weapons, exercising the body and maintaining good physical and mental health. As such, these practices have found an international following. Yet what has remained a largely unexplored area is the scientific principles behind these martial arts. This book not only covers the brief history of Chinese martial arts, but also brings together the wisdom of a Kung Fu grand master with a scientist and teacher to explain the scientific reasons why Kung Fu is the powerful practice that it is. Using the principles of physics, biomechanics and biology, with a number of drawings showing some basic postures of Kung Fu, the authors present a deep understanding of how the styles, the specific movements and methods of attack and defence operate.