Author: Vincent Chu
Publisher: Unique Publications
ISBN: 9781892515179
Category : Physical fitness
Languages : en
Pages : 0
Book Description
Tai chi chuan is known at the Supreme Ultimate art - it at once embraces Taoist philosophy, is a holistic health exercise and is an effective self defense art. No wonder millions of people practice tai chi on a daily basis, making it the world's most popular health and self-defense system.