Before and After Loss PDF Download

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Before and After Loss

Before and After Loss PDF Author: Lisa M. Shulman
Publisher: Johns Hopkins University Press
ISBN: 1421426951
Category : Psychology
Languages : en
Pages : 181

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Book Description
Combining the science of emotional trauma with concrete psychological techniques— including dream interpretation, journaling, mindfulness exercises, and meditation—Shulman's frank and empathetic account will help readers regain their emotional balance by navigating the passage from profound sorrow to healing and growth.