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Author: Rip Esselstyn
Publisher: Grand Central Life & Style
ISBN: 1455544558
Category : Health & Fitness
Languages : en
Pages : 480
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Book Description
For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, My Beef With Meat is the definitive guide to convincing all that it's truly the best way to eat! New York Times Bestelling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn, is back and ready to arm readers with the knowledge they need to win any argument with those who doubt the health benefits of a plant-based diet--and convince curious carnivores to change their diets once and for all. Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he deems so destructive they deserve a warning label. Want to prevent heart attacks, stroke, cancer and Alzheimer's? Then learn the facts and gain the knowledge to convince those skeptics that they are misinformed about plant-base diets, for instance: You don't need meat and dairy to have strong bones or get enough protein You get enough calcium and iron in plants The myth of the Mediterranean diet There is a serious problem with the Paleo diet If you eat plants, you lose weight and feel great My Beef With Meat proves the Engine 2 way of eating can optimize health and ultimately save lives and includes more than 145 delicious recipes to help readers reach that goal.
Author: Rip Esselstyn
Publisher: Grand Central Life & Style
ISBN: 1455544558
Category : Health & Fitness
Languages : en
Pages : 480
Get Book Here
Book Description
For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, My Beef With Meat is the definitive guide to convincing all that it's truly the best way to eat! New York Times Bestelling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn, is back and ready to arm readers with the knowledge they need to win any argument with those who doubt the health benefits of a plant-based diet--and convince curious carnivores to change their diets once and for all. Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he deems so destructive they deserve a warning label. Want to prevent heart attacks, stroke, cancer and Alzheimer's? Then learn the facts and gain the knowledge to convince those skeptics that they are misinformed about plant-base diets, for instance: You don't need meat and dairy to have strong bones or get enough protein You get enough calcium and iron in plants The myth of the Mediterranean diet There is a serious problem with the Paleo diet If you eat plants, you lose weight and feel great My Beef With Meat proves the Engine 2 way of eating can optimize health and ultimately save lives and includes more than 145 delicious recipes to help readers reach that goal.
Author: Stephanie Ashcraft
Publisher: Gibbs Smith
ISBN: 9781423608738
Category : Cooking
Languages : en
Pages : 132
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Book Description
Meat loaf and much, much more—easy recipes using ground chuck, hamburger, and turkeyburger from the New York Times-bestselling author! Everybody knows meat loaf is the ultimate comfort food, but what else can you do with that easy-to-use, affordable, nutritious freezer staple? Here are 101 easy and delicious recipes to make the most out of ground chuck, hamburger, and turkeyburger. Included are recipes for appetizers, side dishes, soups, sandwiches, burgers, meat loaf, main dishes, and more. You'll get a kick out of these easy, tasty recipes: Beefed-Up Bean Dip • Beef Wontons • Hawaiian Meatballs • Egg Rolls • Hungry Boy Beans • Stuffed Bell Pepper Soup • Winter Chili • Baked Hero Sandwiches • French Onion Burger • Blue Cheese Meat Loaf • Barbeque Beef Pizza • Lasagna Roll-Ups • Coney Dogs and more
Author: More Nurses in Training Movement
Publisher:
ISBN:
Category : Community cookbooks
Languages : en
Pages : 200
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Book Description
Author: Ryan Farr
Publisher: Chronicle Books
ISBN: 1452100594
Category : Cooking
Languages : en
Pages : 241
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Book Description
DIY fever + quality meat mania = old-school butchery revival! Artisan cooks who are familiar with their farmers market are now buying small farm raised meat in butcher-sized portions. Dubbed a rock star butcher by the New York Times, San Francisco chef and self-taught meat expert Ryan Farr demystifies the butchery process with 500 step-by-step photographs, master recipes for key cuts, and a primer on tools, techniques, and meat handling. This visual manual is the first to teach by showing exactly what butchers know, whether cooks want to learn how to turn a primal into familiar and special cuts or to simply identify everything in the case at the market.
Author: United States. Federal Trade Commission
Publisher:
ISBN:
Category : Agriculture
Languages : en
Pages : 1196
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Book Description
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 238
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Book Description
Cincinnati Magazine taps into the DNA of the city, exploring shopping, dining, living, and culture and giving readers a ringside seat on the issues shaping the region.
Author:
Publisher:
ISBN:
Category : Labor laws and legislation
Languages : en
Pages : 702
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Book Description
Author: Phyllis Good
Publisher: Simon and Schuster
ISBN: 1680990136
Category : Cooking
Languages : en
Pages : 831
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Book Description
A New York Times Best Seller! Fix-It and Forget-It Cookbook — that knock-it-out-of-the park, slow-cooker cookbook — is back in a REVISED and UPDATED form. The book has already sold more than 5 million copies, so we didn't want to spoil it! We have only added a few enhancements to this original cookbook in the wildly claimed Fix-It and Forget-It cookbook series: 1. Brand New: 100 new recipes for slow cookers. 2. Brand New: "Prep Time," "Cooking Time," and "Ideal Slow-Cooker Size" are included for each recipe. 3. Brand New: 4 pages of basic and very helpful "Extra Information": "Substitute Ingredients for When You're in a Pinch" "Equivalent Measurements" "Kitchen Tools and Equipment You May Have Overlooked" "Assumptions about Ingredients in Fix-It and Forget-It Cookbook, Revised and Updated" 4. Brand New: 1 page of "Tips for Using Your Slow Cooker: A Friendly, Year-Round Appliance." 5. Brand New: Additional tips and tricks for making the most of your slow cooker, spread throughout the book. 6. Brand New: A second color—a rich purple—for recipe titles, contributors' names and addresses, the words "Tip" and "Variation," and the numbered instruction steps. 7. Brand New: The drawings on the opening pages of chapters and the spot illustrations throughout. 8. Brand New: 1 page of tip-in color, right inside the front cover. 9. Brand New: 2 pages of review excerpts to position the original book's success, immediately following the tipin page of color. 10. Revised: An improved Index! 11. Revised: A personal Introduction to the book by author Phyllis Pellman Good. 12. Revised: Good's personal comments and voice throughout the recipes. We've learned a lot since the original Fix-It and Forget-It Cookbook first quietly appeared. Now you and your customers can benefit with this new edition of the beloved favorite — Fix-It and Forget-It Cookbook REVISED and UPDATED! Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Author: Tiffy Chen
Publisher: Ten Speed Press
ISBN: 1984861298
Category : Cooking
Languages : en
Pages : 273
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Book Description
The wildly popular blogger and TikTok sensation behind Tiffy Cooks shares 88 of her favorite easy, everyday, family-style recipes from across Asia. Tiffy Chen started blogging about food and recipes after learning to cook from her mother and grandmother. In her debut cookbook, Tiffy shares memories and recipes shaped by growing up in Taiwan—a country with rich culture, diverse cuisines, and some of the best street food in the world—along with beloved family recipes and unique dishes inspired by her travels across Southeast Asia. With eighty-eight (a very lucky number in Chinese culture) flavor-packed recipes, Tiffy offers her favorite quick and easy everyday dishes, like a classic Taiwanese Breakfast Sandwich and her grandmother’s Sesame Chicken Rice. Also included are family-style dishes to pass around and enjoy, from Drunken Chicken and Braised Five-Spice Beef to Garlic and Scallion Lobster and Braised Sticky Pork Belly. You’ll find favorites like bao, buns, wontons, and dumplings that are great to make in bulk—all freezer-friendly to help you save time and have them on hand for when the mood strikes! With gorgeous step-by-step photography and heartwarming stories about traveling in Asia and finding the best street food in Taiwan, Tiffy Cooks celebrates Asian food and family in this must-make collection of go-to, easy recipes.
Author: Imran Ahmed
Publisher: Springer Nature
ISBN: 9811668477
Category : Political Science
Languages : en
Pages : 249
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Book Description
This book sheds light on religiously motivated extremism and violence in South Asia, a phenomenon which ostensibly poses critical and unique challenges to the peace, security and governance not only of the region, but also of the world at large. The book is distinctive in-so-far as it reexamines conventional wisdom held about religious extremism in South Asia and departs from the literature which centres its analyses on Islamic militancy based on the questions and assumptions of the West’s ‘war on terror’. This volume also offers a comprehensive analysis of new extremist movements and how their emergence and success places existing theoretical frameworks in the study of religious extremism into question. It further examines topical issues including the study of social media and its impact on the evolution and operation of violent extremism. The book also analyses grassroots and innovative non-state initiatives aimed to counter extremist ideologies. Through case studies focusing on Bangladesh, India, Pakistan and Sri Lanka, this collection examines extremist materials, methods of political mobilisation and recruitment processes and maps the interconnected nature of sociological change with the ideological transformations of extremist movements.
