Becoming a Calm Mom PDF Download

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Becoming a Calm Mom

Becoming a Calm Mom PDF Author: Deborah Roth Ledley
Publisher: American Psychological Association
ISBN: 1433804794
Category : Family & Relationships
Languages : en
Pages : 266

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Book Description
Becoming a Calm Mom balances scientifically sound techniques from an experienced cognitive behavioral therapist with friendly advice from fellow new moms to help moms successfully overcome the self-doubt that so often arrives along with their first bundle of joy.