Hands Free Mama PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Hands Free Mama PDF full book. Access full book title Hands Free Mama by Rachel Macy Stafford. Download full books in PDF and EPUB format.
Author: Rachel Macy Stafford
Publisher: Zondervan
ISBN: 031033814X
Category : Family & Relationships
Languages : en
Pages : 215
Get Book Here
Book Description
Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.
Author: Rachel Macy Stafford
Publisher: Zondervan
ISBN: 031033814X
Category : Family & Relationships
Languages : en
Pages : 215
Get Book Here
Book Description
Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.
Author: Rachel Vail
Publisher: Harper Collins
ISBN: 0062033808
Category : Young Adult Fiction
Languages : en
Pages : 193
Get Book Here
Book Description
Charlie Collins has never been kissed. She’s never been in love, either. Charlie’s beautiful best friend, Tess, has kissed three boys and has loved each one of them. Then Charlie unexpectedly finds herself falling for Kevin, and she’s in a mess of trouble right away. For one thing, Tess is in love with Kevin. Even worse, his father seems to be dating Charlie’s mom, who suddenly can’t stop smiling. With no one to confide in, Charlie has to figure this one out for herself. But even as she tries to pull away from Kevin, she can’t stop wondering, What would happen if we kiss?
Author: Rachel Krantz
Publisher: Harmony
ISBN: 0593139577
Category : Biography & Autobiography
Languages : en
Pages : 353
Get Book Here
Book Description
An award-winning journalist chronicles her first open relationship with “breathtaking honesty” (Los Angeles Times) in this “sexy, messy, necessary look at polyamory” (The Advocate). FINALIST FOR THE LAMBDA LITERARY AWARD • ONE OF THE BEST BOOKS OF THE YEAR: PopSugar, Them When Rachel Krantz met and fell for Adam, he told her that he was looking for a committed partnership—just one that did not include monogamy. Intrigued and more than a little nervous, Krantz decided to see whether their love could coexist with the freedom to date other people. Could they strike an exquisite balance between intimacy and independence, and find a way to feel passion for each other once the honeymoon phase ended? Krantz documents her dive into polyamory, from Brooklyn sex parties to swinging and beyond, in her extraordinary debut memoir. As she attempts to write a new plot for her love story with Adam, she runs up against miscommunications, gaslighting, and ancient power dynamics, and seeks solid ground in a relationship where the rules are ever-shifting. An award-winning journalist, she interviewed scientists, psychologists, and people living and loving outside the mainstream as she searched to understand what polyamory would do to her heart, her mind, and her life. With an unflinching eye and page-turning storytelling, Open is groundbreaking in both its documentarian approach to polyamory and its explicit subject matter. From debilitating anxiety spirals to heart-opening connections with the men and women she dates, Rachel puts her whole self on the line as she attempts to redefine what a relationship is—or could be.
Author: Rachel Lewis
Publisher: Baker Books
ISBN: 1493433350
Category : Religion
Languages : en
Pages : 272
Get Book Here
Book Description
What to Expect When You're No Longer Expecting When your baby dies, you find yourself in a life you never expected. And even though pregnancy and infant loss are common, they're not common to you. Instead, you feel like a stranger in your own body, surrounded by well-meaning people who often don't know how to support you. What you need during this time is not a book offering easy answers. You need a safe place to help you navigate what comes next, such as: · Coping with a postpartum body without a baby in your arms. · Facing social isolation and grief invalidation. · Wrestling with faith when you feel let down by God. · Dealing with the overwhelming process of making everyday decisions. · Learning to move forward after loss. · Creating a legacy for your child. In Unexpecting, bereaved mom Rachel Lewis is the friend you never knew you'd need, walking you through the unique grief of baby loss. When nothing about life after loss makes sense . . . this book will. "The guide that all parents experiencing pregnancy loss need when leaving the hospital grief-stricken, without a baby in their arms."--LINDSEY M. HENKE, founder of Pregnancy After Loss Support
Author: Rachel Griffin
Publisher: Sourcebooks, Inc.
ISBN: 1728229464
Category : Young Adult Fiction
Languages : en
Pages : 253
Get Book Here
Book Description
From the New York Times bestselling author of The Nature of Witches comes an immersive, enemies-to-lovers contemporary fantasy standalone. After a night of magic turns deadly, Iris Gray vows to never let another person learn she's a witch. It doesn't matter that the Witches' Council found her innocent or that her magic was once viewed as a marvel—that night on the lake changed everything. Now settled in Washington, Iris hides who she really is and vents her frustrations by writing curses she never intends to cast. And while she loves working at the wildlife refuge she runs with her mother, she loathes Pike Alder, the witch-hating aspiring ornithologist who interns with them. When Pike makes a particularly hurtful comment, Iris concocts a cruel curse for him. But just as she's about to dispel it, an owl swoops down and steals the curse before flying far away from the refuge. The owl is a powerful amplifier, and if it dies, Iris's dark spell will be unleashed not only on Pike but on everyone in the region. Forced to work together, Iris and Pike trek through the wilderness in search of the bird that could cost Pike his life. But Pike doesn't know the truth, and as more dangers arise in the woods, Iris must decide how far she's willing to go to keep her secrets safe.
Author: DW Duke
Publisher: Archway Publishing
ISBN: 1665759585
Category : Fiction
Languages : en
Pages : 213
Get Book Here
Book Description
Because I’m Black is a biographical novel inspired by the true story of a Black sharecropper who was tried for murder in Waco, Texas in 1916.
Author: Rachel Ricketts
Publisher: Simon and Schuster
ISBN: 1982151293
Category : Social Science
Languages : en
Pages : 400
Get Book Here
Book Description
INTERNATIONAL BESTSELLER San Francisco Chronicle’s 10 Books to Pick * HelloGiggles’ 10 Books to Pick Up for a Better 2021 * PopSugar’s 23 Exciting New Books * Book Riot’s 12 Essential Books About Black Identity and History * Harper’s Bazaar’s 60+ Books You Need to Read in 2021 “A clear, powerful, direct, wise, and extremely helpful treatise on how to combat and heal from the ubiquitous violence of white supremacy” (Elizabeth Gilbert, New York Times bestselling author) from thought leader, racial justice educator, and acclaimed spiritual activist Rachel Ricketts. Do Better is a revolutionary offering that addresses racial justice from a comprehensive, intersectional, and spirit-based perspective. This actionable guidebook illustrates how to engage in the heart-centered and mindfulness-based practices that will help us all fight white supremacy from the inside out, in our personal lives and communities alike. It is a loving and assertive call to do the deep—and often uncomfortable—inner work that precipitates much-needed external and global change. Filled with carefully curated soulcare activities—such as guided meditations and transformative breathwork—“Do Better answers prayers that many have prayed. Do Better offers a bold possibility for change and healing. Do Better offers a deeply sacred choice that we must all make at such a time as this” (Iyanla Vanzant, New York Times bestselling author).
Author: Colleen Hoover
Publisher: Simon and Schuster
ISBN: 1476753199
Category : Fiction
Languages : en
Pages : 336
Get Book Here
Book Description
From Colleen Hoover, the #1 New York Times bestselling author of It Starts with Us and It Ends with Us, a heart-wrenching love story that proves attraction at first sight can be messy. When Tate Collins meets airline pilot Miles Archer, she doesn't think it's love at first sight. They wouldn’t even go so far as to consider themselves friends. The only thing Tate and Miles have in common is an undeniable mutual attraction. Once their desires are out in the open, they realize they have the perfect set-up. He doesn’t want love, she doesn’t have time for love, so that just leaves the sex. Their arrangement could be surprisingly seamless, as long as Tate can stick to the only two rules Miles has for her. Never ask about the past. Don’t expect a future. They think they can handle it, but realize almost immediately they can’t handle it at all. Hearts get infiltrated. Promises get broken. Rules get shattered. Love gets ugly.
Author: Judith Rossner
Publisher: Simon and Schuster
ISBN: 1476773327
Category : Fiction
Languages : en
Pages : 288
Get Book Here
Book Description
Based on a harrowing true story, the groundbreaking #1 New York Times bestseller, Looking for Mr. Goodbar, is a story of love, power, sex, and death during the sexual revolution of the 1970s. Theresa Dunn spends her days as a schoolteacher whose rigid Catholic upbringing has taught her to find happiness by finding the right man. But at night, her resentment of those social mores and fear of attachment lead her into the alcohol-and-drug fueled underworld of singles’ bars, where she engages in a pattern of dangerous sexual activity that threatens her safety and, ultimately, her life. Looking for Mr. Goodbar is “uncommonly well-written and well-constructed fiction, easily accessible, but full of insight and intelligence and illumination” (The New York Times Book Review). With more than four million copies in print, this seminal novel—a lightning rod for controversy upon its publication—has become a cultural touchstone that has forever influenced our perception of social rebellion and sexual empowerment.
Author: Rachel Lyon
Publisher: Simon and Schuster
ISBN: 139853336X
Category : Fiction
Languages : en
Pages : 396
Get Book Here
Book Description
Rachel Lyon's first novel – soon to be made into a major motion picture starring Zoë Kravitz and Thomasin McKenzie Lu Rile is a relentlessly focused young photographer struggling to make ends meet. Working three jobs, and worrying that the crumbling warehouse she lives in is being sold to developers, she is at a point of desperation. Until, by pure chance, Lu discovers she’s captured a tragedy in the background of a self portrait; a boy falling to his death. The photograph turns out to be the best work of art she’s ever made. It’s an image that could change her life – if she lets it. Set in early 90s Brooklyn on the brink of gentrification, Self-Portrait with Boy is a provocative commentary about the emotional dues that must be paid on the road to success. ‘Beautifully imagined and flawlessly executed’ Joyce Carol Oates ‘A sparkling debut’ New York Times Book Review
