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Author: Gurmukh Kaur Khalsa
Publisher: Macmillan
ISBN: 9780312310882
Category : Health & Fitness
Languages : en
Pages : 254
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Book Description
The renowned yoga teacher of Madonna and Cindy Crawford provides a blueprint for emotional, physical, and spiritual health for the nine months of pregnancy, delivery, and life with the baby. Gurmukh offers inspirational advice along with suggested meditations and exercises for expectant and new mothers. 30 illustrations.
Author: Gurmukh Kaur Khalsa
Publisher: Macmillan
ISBN: 9780312310882
Category : Health & Fitness
Languages : en
Pages : 254
Get Book Here
Book Description
The renowned yoga teacher of Madonna and Cindy Crawford provides a blueprint for emotional, physical, and spiritual health for the nine months of pregnancy, delivery, and life with the baby. Gurmukh offers inspirational advice along with suggested meditations and exercises for expectant and new mothers. 30 illustrations.
Author: Suzanne Yates
Publisher:
ISBN: 9781780664507
Category : Childbirth
Languages : en
Pages : 0
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Book Description
Pinter & Martin are delighted to reissue Beautiful Birth, which uses practical techniques to show women and their partners how they can prepare for all forms of labour and birth.
Author: Suzanne Yates
Publisher:
ISBN: 9781904760689
Category : Childbirth
Languages : en
Pages : 0
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Book Description
A practical guide to preparing body and mind for birth, this title provides the 'tools' - touch, breathing, visualizations, postures and physical preparation - to ease pain and promote progress.
Author: Alicia Silverstone
Publisher: Rodale
ISBN: 1623360404
Category : Health & Fitness
Languages : en
Pages : 370
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Book Description
The bestselling author of The Kind Diet offers practical solutions for a healthier, more vibrant approach to new motherhood When did making babies get to be so hard? Infertility is on the rise globally, affecting as many as one in six couples. But instead of looking at diet and lifestyle as key factors, doctors are racing to pump their patients full of expensive and invasive fertility treatments. Once pregnant, women just accept that carrying a baby will be the gassy, swollen, irritable, sleepless nightmare that has become the new normal. Once their babies are born, they assume it will be just as challenging—from breastfeeding woes to screaming fits and constant trips to the doctor. It doesn’t have to be that way. In The Kind Mama, Alicia Silverstone shows that if we kick nasty foods that fight our bodies and replace them with nutrient-rocking “clean” foods that heal and nourish, we can create a more positive baby-making experience, from conception through the third trimester (and beyond). By encouraging basic diet and lifestyle modifications and drawing on wisdom from medical experts, friends, and her own experience, Silverstone has created a one-stop guide that empowers women to take charge of their fertility and pregnancy, and helps them to embark on a healthier, more vibrant path to parenthood.
Author: Helen H. Raikes
Publisher: Brookes Publishing Company
ISBN:
Category : Education
Languages : en
Pages : 456
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Book Description
"For easy printing of all activities and charts, a convenient CD-ROM is included in the book." -- p. [4] of cover.
Author: Sara Dorow
Publisher:
ISBN: 9780963847232
Category : Birthmothers
Languages : en
Pages : 0
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Book Description
Author: Milli Hill
Publisher: Pinter & Martin
ISBN: 1780664303
Category : Health & Fitness
Languages : en
Pages : 320
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Book Description
Work out what kind of birth you really want, and learn how to maximise your chances of getting it, in this refreshing, warm and witty guide to pregnancy, birth and the early weeks. Packed with vital and cutting-edge information on everything from building the ultimate birth plan, to your choices and rights in the birth room; from optimal cord clamping, to seeding the microbiome; from the inside track on breastfeeding, to woman-centred caesarean, The Positive Birth Book shows you how to have the best possible birth, regardless of whether you plan to have your baby in hospital, in the birth centre, at home or by elective caesarean. Find out how the environment you give birth in, your mindset and your expectations can influence the kind of birth you have, and be inspired by the voices of real women, who tell you the truth about what giving birth really feels like. Challenging negativity and fear of childbirth, and brimming with everything you need to know about labour, birth, and the early days of parenting, The Positive Birth Book is the must-have birth book for women of the 21st century.
Author: Nina Dixon
Publisher: Xlibris Corporation
ISBN: 1664196285
Category : Self-Help
Languages : en
Pages : 99
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Book Description
In Nina's new book, she aims to maintain her authentic approach by empowering women on their journey into motherhood. With 40 weeks of inspiring words, 40 weeks to empower women through their pregnancies, Nina shares these affirmations and declarations with women so that they can become who they want to be. Pregnancy Affirmations, 40 Weeks of Fortitude, offer words to boost your self-esteem and help to develop the confidence needed on the days that seem challenging. Whether you are with a support system of people around you, your loved ones, at home alone, or in the workplace, this book will help you deal with the changes your body, mind and spirit will endure. It will also strengthen your ability to triumph in becoming a phenomenal mother.
Author: Patricia Larson
Publisher:
ISBN: 9781649300263
Category : Family & Relationships
Languages : en
Pages : 122
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Book Description
Author: Jaimie Schrock
Publisher:
ISBN: 9781732253605
Category :
Languages : en
Pages :
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Book Description
