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Beat Your Allergies (52 Brilliant Ideas)

Beat Your Allergies (52 Brilliant Ideas) PDF Author: Rob Hicks
Publisher: Penguin
ISBN: 1440621756
Category : Health & Fitness
Languages : en
Pages : 260

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Book Description
52 fresh ideas to help folks toss those tissues. Approximately one in four people will be affected by some type of allergy-in fact, 15 million people are sniffing, wiping and scratching right now. Beat Your Allergies offers practical strategies for controlling and managing symptoms-and even avoiding them altogether-with advice that ranges from traditional to cutting-edge: - Idea #15: Let's get naked - Idea #16: Dust to dust - Idea #30: Let's chill - Idea #41: Less is more - Idea #49: Eat your allergy away