Author: Motivation Inspiriation
Publisher:
ISBN: 9781696352208
Category :
Languages : en
Pages : 152
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Book Description
There is ample room inside for writing affirmative, motivational and inspirational notes and ideas full of positivity. It can be used as a notebook, journal, diary or composition book. This paperback notebook is 6" x 9" (letter size) and has 150 pages of white, lined paper (date line to the left or right).
Author: Note Note city
Publisher:
ISBN:
Category :
Languages : en
Pages : 110
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Book Description
inspirational and motivation lined notebook (lined front and back). Simple and elegant. 110 pages, high-quality cover and A beautiful inspirational journal to write in for women ,girls and man of all ages with powerful motivational quotes.PERFECT FOR INSPIRATIONAL GIFTS FOR GIRLS , MOTIVATIONAL GIFTS FOR WOMEN and MEN OF ALL AGES - PERFECT JOURNAL - NOTEBOOK TO WRITE IN FOR TEEN GIRLS - Lots of space to write all your beautiful ideas and beautiful thoughts - GET YOURS TODAYGreat for Inspirational Journals for Women to Write InGreat for Journal - Notebooks With Inspirational QuotesPerfect Size Journal - Notebook for Girls and Women of All Ages: (6 x 9) inches in size.High Quality Lined Pages Inside110 Pages With Lots of Space to Write in All Your Thoughts and IdeasGreat to Write Down All Your To-do-Lists or Just to Take Notes at School ,at Home or at workGreat Inspirational Journal - Notebook for Women and Men to Practice Your Creative WritingBeautiful and Trendy High Quality Cover Design in Elegant Black and GoldPerfect for Inspirational Gifts for Teenage GirlsPerfect for Inspirational Gifts for Women and GirlsPerfect for Inspirational Gifts for Women and MenGreat for Nice Birthday Gifts for Teenage Girls and Girls of All AgesGreat for Birthday Gifts for Women and MenGreat for Christmas Gifts for Women and Girls of All AgesGreat for Any Occasion Gifts for Women and Teenage GirlsGreat Beautiful Motivational Journal - Notebook for Women to Take NotesLots of Space to Write In and Beautiful and Powerful Motivational QuotesGreat for Graduation Gifts for HerGreat Journal - Notebook for School, for College or for the OfficeGreat to Practice Your Journaling Every Day and to be InspiredGreat if You are Looking for Affordable and Beautiful Gift Ideas for Teenage GirlsGreat if You are Looking for Nice Affordable Notebooks and Journals for Women With a Nice and Beautiful DesignGreat if You are Looking for Nice Gifts for Women CoworkersStand out from the Crowd With This Beautiful and Trendy Inspirational Journal - Notebook for Girls and Women to Write InGreat Design Lined Journal - Notebook with Lots of Space to Write InGreat to Write Down All Your Beautiful Ideas and to Practice Your CreativityGet Yours Today!
Author: Vicki Vrint
Publisher: Vie
ISBN: 1800075219
Category : Reference
Languages : en
Pages : 136
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Book Description
Choose kindness This little book will help you find time every day for small acts of kindness and love. With innovative tips and a collection of inspiring quotations, it will be your guide to spreading goodwill and gratitude all year round.
Author: Lee Harrington
Publisher: Twin Flame
ISBN: 1637589042
Category : Self-Help
Languages : en
Pages : 155
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Book Description
Learn how to ease the pain of loneliness, heal longtime emotional wounds, and celebrate yourself as a complete being in this inclusive guide by an internationally renowned educator. Whether you’re struggling with isolation, dealing with loss, or want to delve deeper into what makes you “you,” this inclusive guide is brimming with incredible insights and practical exercises to support you. It goes well beyond how to enjoy your own company and shares how to develop a deep and joyful connection to yourself that lasts a lifetime—no matter who you are and what you’ve been through. In this book, you’ll learn invaluable practices such as how to meet yourself anew, examine labels placed on you, and forgive yourself for any regrets or missteps. And while all the exercises will help you learn to celebrate yourself as a whole being, they also can help you have more fulfilling relationships with others and find support in community.
Author: Eva Olsen
Publisher: Castle Point Books
ISBN: 125027558X
Category : Self-Help
Languages : en
Pages : 160
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Book Description
Shower much-needed kindness on yourself and the world, starting today! Every simple act of kindness can travel two powerful paths: inward to refresh your own spirit and outward to encourage others. One for Me, One for You brings together ideas that can work both ways, so you no longer need to feel torn between self-care and caring for others. Cozy up with a book to nourish your soul, then pass a book on to someone you love. Take in a healing dose of nature, then inspire or enable someone else to do the same! • Find inspiration to turn acts of kindness inward (for “me”) and outward (for “you”) • Put love into action to strengthen yourself and your relationships • Discover all the positivity you can unleash in everyday ways Eva Olsen and Kat Kalindi's One for Me, One for You is a little book that will lead to a big change in how you see each day and the opportunities it brings.
Author: Denise Jacobs
Publisher: Mango Media Inc.
ISBN: 1633534723
Category : Self-Help
Languages : en
Pages : 183
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Book Description
“Gives you the practical tools you need to own the room by owning yourself. Banish that inner devil’s advocate and become as powerful as you can be.” —Alan Cooper, software alchemist, cofounder of Cooper As the Founder and Chief Creativity Evangelist of “The Creative Dose,” Denise Jacobs teaches techniques to make the creative process more fluid, methods for making work environments more conducive to personal productivity, and practices for sparking innovation. Now, in her book, Banish Your Inner Critic, Denise shows you how to defeat those barriers that are holding you back and achieve success through a positive mental attitude. Banish Your Inner Critic shows you how to move beyond that mental block to your creative ideas, realize instant relief and lasting insight, and: · Identify and quiet the voice of self-doubt in your head · Master 3 powerful practices that will transform how you relate to yourself and your creativity forever · Overcome the fear of not knowing enough or not being original enough · Free yourself from comparisons, overwhelm, high self-criticism and self-sabotage · Transform your self-talk into a tool for success · Generate more creative ideas than ever before · Embrace your expertise and share your brilliance with the world Banish your Inner Critic to start doing your best work, achieving excellence, and contributing meaningfully to the world! “If you’re interested in diving deep into your own creative genius, this book will give you an abundance of ways to do that.” —Michelle Villalobos, “The Superstar Activator” & founder of The Women’s Success Summit “A book I believe will inspire a new generation to step out of the shadows and shine.” —Paul Boag, author of User Experience Revolution
Author: Sue Robins
Publisher: Bird Communications
ISBN: 1999156021
Category : Medical
Languages : en
Pages : 227
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Book Description
Bird’s Eye View is a compelling book of stories sharing a life lived in health care. Written for health professionals -- but accessible to all readers -- each chapter offers insight into how it feels to be a vulnerable patient. Poignant and provocative, this unique book highlights the patient and family experience and includes practical wisdom to inspire us all.
Author: Gill Hasson
Publisher: John Wiley & Sons
ISBN: 0857087673
Category : Self-Help
Languages : en
Pages : 202
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Book Description
Rediscover kindness and rediscover your worth Have you ever helped someone out of instinct, because not helping never even occurred to you? Remember how surprised you were at their gratitude? It is easy to feel like kindness and gratitude are becoming rare in the world today, but the truth is that it is all around you — you just need to learn how to see it. Kindness shows you how to do just that, and inspires you to take part with tips, ideas, recommendations and advice. You will learn to see yourself and your surroundings in a kinder, happier way. Kindness is not people-pleasing; people-pleasing comes from a place of anxiety, while kindness is borne out of empathy. Kindness expects no reward or recognition, and is just as beneficial to the giver as the receiver. Kindness can be a grand gesture, or something as simple as a smile. It can be quiet or loud, simple or complex. This book helps you internalise the fundamental truth that kindness does not require wealth or possessions, or material giving at all — whatever you have to offer is enough, and it may just change someone’s life. Learn how to: See the silver lining and take care of yourself in difficult times. Do and say kind things when you're not feeling very kindly. Sustain the warm feelings that come from helping others. Express kindness even when other people are rude or critical. Enjoy self-care and treating yourself. Opportunities to be kind present themselves every day, and here you’ll learn how to notice them. Your self-esteem and confidence will grow as you discover the pure joy of helping others, and you’ll feel more comfortable allowing others to help you. In a world where kindness seems to get lost in the shuffle of worry, anxiety, aggression and worse, Kindness shows you how to bring it back into the light.
Author: Dr, Free
Publisher: Xlibris Corporation
ISBN:
Category : Self-Help
Languages : en
Pages : 35
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Book Description
Dr. Free helps readers of all ages understand that there is a leader within us that wants to reveal knowledge of self, help us realize our dreams, and make life choices that are right for us. This is a perfect book for youth who want to look closely at their own character, inner being, thoughts, feelings, and behavior. If you desire to become more self aware this book is for you! Dr. Free writes in a rhythmic and compelling style that encourages readers to look within. The reflection questions that guide readers in a personal way are a bonus! The Heart of Me: The Leader Within invites readers to develop the personal relationship we have with ourselves.
Author: Jennifer Kemp
Publisher: New Harbinger Publications
ISBN: 1648483097
Category : Self-Help
Languages : en
Pages : 217
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Book Description
Written by neurodivergent psychologists for neurodivergent readers. This empowering workbook offers self-compassion skills to help you embrace who you are and thrive. As an autistic person or neurodivergent individual with attention-deficit hyperactivity disorder (ADHD), you may sometimes feel as if you’re living in a world that wasn’t designed for you. You may have sensory sensitivities, social difficulties, struggles with executive functioning, sleep issues, depression, anxiety, burnout and meltdowns, and trauma from a lifetime of marginalization and microaggressions. If you are struggling with your neurodivergent identity, know that you aren’t alone. Whether you were diagnosed as a child or are just now realizing your difference, this workbook can help you move beyond the internalized message that there is something wrong with you, so you can embrace who you really are and manage stress before it leads to neurodivergent burnout. The Neurodivergence Skills Workbook for Autism and ADHD offers acceptance and commitment therapy (ACT) and self-compassion skills tailored to the needs of neurodiverse people—especially those with ADHD and Autism—so you can live authentically, take pride in your identity, increase overall well-being, and build meaningful connections to thrive as a neurodivergent person in the modern world. This workbook will help you: Acknowledge your needs and be your own advocate Unmask and express your authentic self Reduce sensory overload and balance emotions Manage rejection sensitivity dysphoria (RSD) and social anxiety Build meaningful social connections Improve executive functioning to get more done Adjust your environment to better fit your needs Most importantly, you’ll learn to take pride in your identity. Whether you’re autistic, ADHD, or both, this workbook can help you overcome self-critical thinking, advocate for yourself in effective ways, and learn practical skills to help you thrive as your authentic self.
