Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great PDF Download
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Author: Mavis Jukes
Publisher: Crown Books for Young Readers
ISBN: 0307554554
Category : Juvenile Nonfiction
Languages : en
Pages : 130
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Book Description
Mavis Jukes is here to help girls learn how to be healthy so they can stay healthy. In this newly updated edition, Jukes and co-author Lilian Cheung, D.Sc., R.D. target what girls need to know in order to achieve an active lifestyle and how to avoid the pitfalls of body image issues. Readers will find basic nutritional information; ideas for safe exercising; tips on how to eat right no matter where they are; and lots of other kid-specific information on food, fitness and feeling great. From the Trade Paperback edition.
Author: Mavis Jukes
Publisher: Crown Books for Young Readers
ISBN: 0307554554
Category : Juvenile Nonfiction
Languages : en
Pages : 130
Get Book Here
Book Description
Mavis Jukes is here to help girls learn how to be healthy so they can stay healthy. In this newly updated edition, Jukes and co-author Lilian Cheung, D.Sc., R.D. target what girls need to know in order to achieve an active lifestyle and how to avoid the pitfalls of body image issues. Readers will find basic nutritional information; ideas for safe exercising; tips on how to eat right no matter where they are; and lots of other kid-specific information on food, fitness and feeling great. From the Trade Paperback edition.
Author: Mavis Jukes
Publisher: Knopf Books for Young Readers
ISBN: 0679873929
Category : Puberty
Languages : en
Pages : 146
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Book Description
The highly acclaimed girls' guide to adolescence by a Newbery Honor-winning author is now available in a rack-sized paperback edition. Reviewers were unanimous in their praise for this useful and important book.
Author: Mavis Jukes
Publisher: Knopf Books for Young Readers
ISBN: 0679890270
Category : Juvenile Nonfiction
Languages : en
Pages : 82
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Book Description
A guide for pre-adolescent girls to the changes that puberty brings to their bodies, including information about menstruation.
Author: Anne Finnis
Publisher: Random House
ISBN: 144643236X
Category : Juvenile Nonfiction
Languages : en
Pages : 103
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Book Description
If you've ever wondered what boys really think of girls and what girls really think of boys, this is your chance to find out. Do boys think girls have a better dress sense? Do girls think boys are better at maths and science? And who has the most disgusting habits? Packed full of opinions, from the ridiculous to the frighteningly spot-on, this book might make you mad, it might make you laugh out loud and it will certainly surprise you.
Author: Grace Dent
Publisher: Penguin
ISBN: 1101157054
Category : Young Adult Fiction
Languages : en
Pages : 201
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Book Description
Ronnie, Fleur, and Claude are the LBD—Les Bambinos Dangereuses. These best friends are hip, feisty, and ready for the Astlebury Music Festival, a weekend of music, dancing, and guy watching. Except for one thing -- their fun-hating, ogre parents won't let them go. To save their social lives the girls come up with a brilliant plan. They'll put on a concert of their own, featuring their school's finest talent (and hottest guys). But staging a music festival isn't easy, especially when the LBD's sworn enemy, Panama Goodyear, is the headline act. Panama threatens to steal the spotlight as well as Ronnie's crush, Jimi. It's up to the LBD to use their sass, class, and humor to make Blackwell Live a huge success, complete with post-concert snogging and all. With LBD in charge—it's not just a girl thing; it's the best thing! Barred by their overprotective parents from attending a rock music festival, fourteen-year-olds Ronnie, Fleur, and Claude, also known as "Les Bambinos Dangereuses," decide to stage their own music festival at Blackwell School.
Author: Jan King
Publisher: Andrews McMeel Publishing
ISBN: 0740789112
Category : Humor
Languages : en
Pages : 212
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Book Description
Womankind. In only the human species do you find so many quirks and rituals of the female that so confuse the opposite sex! This is why popular author Jan King takes on the Herculean task of explaining the many mind-boggling idiosyncrasies of female behavior. It's a Girl Thing provides a hysterical analysis of the inherent peculiarities and eccentric mannerisms of women everywhere. Discover the secret reasons why women are drawn to teary movies, overpack for trips, change hair color weekly, and spend thousands on Tupperware. Along with "Jan's Rules for the Bagging and Feeding of Any Conscious Male in Today's Market," you'll find her dissertations on lipstick ("One thing that can be predicted with absolute certainty is that there is virtually no chance of a woman having just one tube of lipstick on her vanity table"), underwear ("Personally, I hate the idea of a thong. For Pete's sake, I've spent my whole life pulling my underwear out of there!"), and many more. A must-have for every woman, It's a Girl Thing is one of those special books husbands will want to read as well (secretly, of course) in their quest to understand why ladies insist on owning hundreds of bottles of nail polish.
Author: Mavis Jukes
Publisher: Alfred A. Knopf Books for Young Readers
ISBN: 0375858792
Category : Juvenile Fiction
Languages : en
Pages : 290
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Book Description
When almost-nine-year-old Carson Blum and his father move to Northern California, he is worried about adjusting to his new, large, public school and finding friends.
Author: Sonya Renee Taylor
Publisher: Sourcebooks, Inc.
ISBN: 1641520280
Category : Juvenile Nonfiction
Languages : en
Pages : 201
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Book Description
A body-positive guide to help girls ages 8 to 12 navigate the changes of puberty and grow into women Puberty can be a difficult time for a young girl—and it's natural not to know who (or what) to ask. Celebrate Your Body is a reassuring puberty book for girls that encourages them to face puberty and their body's changes with excitement and empowerment. From period care to mysterious hair in new places, this age-appropriate sex education book has the answers young girls are looking for—in a way that they can relate to. Covering everything from bras to braces, this body-positive puberty book for girls offers friendly guidance and support for when it's needed most. In addition to tips on managing intense feelings, making friends, and more, this book provides advice on what to eat and how to exercise so your body is healthy, happy, and ready for the changes ahead. PUBERTY EXPLAINED: Explanations on what happens, when it happens, and why the body (and mind) is amazing in every way. SOCIAL SKILL DEVELOPMENT: Help your young girl discover how to use her voice to stand up to peer pressure, stay safe on social media, and keep the right kind of friends. SELF-CARE TIPS: This body book for girls 9-12 helps them discover how to choose the right food, exercise, and sleep schedule to keep their changing bodies at their best. This inclusive puberty book for girls is the ultimate guide to facing puberty with confidence.
Author: Mavis Jukes
Publisher: Macmillan
ISBN: 9780374370855
Category : Juvenile Nonfiction
Languages : en
Pages : 184
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Book Description
When Colton’s mom tells him that they’re moving from Idaho Falls to northern California, Colt is sad, but he takes it like a man. At least he’ll have one friend to keep him company – Smoke, the twenty-pound black Maine coon cat that Colt’s dad gave him when he was little. With his dad gone most of the year riding bulls on the rodeo circuit, sometimes it feels like Smoke is their only connection. So when Smoke doesn’t come home after Colt lets him out in the middle of the night, nothing else in Colt’s world seems to matter anymore. But on the dark and stormy evening when Colt sets off alone to find his missing cat, he’s in for more danger than even the son of a fearless bull rider could have dreamed of. A captivating look at cowboys, courage, and community, this is a tender tale about family and friends pulling together, and what it really means to be a man.
Author: Mavis Jukes
Publisher: Knopf Books for Young Readers
ISBN: 0307807630
Category : Juvenile Fiction
Languages : en
Pages : 65
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Book Description
Illus. in full color. "Timid Alex strives to be like his rugged cowboy stepfather, and the two find a common bond when Alex 'rescues' Jake from a wolf spider. Jukes' quiet observations are unfaltering in their perceptiveness. Radiant full-page pastel illustrations serve as a striking counterpoint. This is an uplifting celebration of a new family's understanding, acceptance and love that resonates with truth and humor."--(starred) School Library Journal.
