I Can Be Fit! PDF Download
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Author: Samantha Pritchard
Publisher: Kettlebell Press
ISBN: 1735561495
Category : Health & Fitness
Languages : en
Pages : 11
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Book Description
A fun, empowering read for parents and their kids who work out! Teach your baby all the necessary movements at the gym so they can do them alongside you. Soon enough they'll be smashing their own personal bests!
Author: Samantha Pritchard
Publisher: Kettlebell Press
ISBN: 1735561495
Category : Health & Fitness
Languages : en
Pages : 11
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Book Description
A fun, empowering read for parents and their kids who work out! Teach your baby all the necessary movements at the gym so they can do them alongside you. Soon enough they'll be smashing their own personal bests!
Author: Tammy Polenz
Publisher: Tate Publishing
ISBN: 1617393843
Category : Health & Fitness
Languages : en
Pages : 316
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Book Description
Have you tried too many diet and exercise programs? Are you tired of not getting the results you want? Thinking of quitting? Or are you ready to get serious about total fitness? You need to change the way you think. You need to Think Fit 2 Be Fit. Tammy Polenz can show you how. Learn the basics of nutrition and exercise. Then discover little-known facts about how your body uses nutrition and exercise to be healthy. Realize that true fitness comes through unity of the heart, soul, body, and mind. Tammy's fresh approach will help you get and sustain the results you want—fast! Don't waste any more time. Walk away from fitness programs of the past and Think Fit 2 Be Fit!
Author: Rebecca Kajander
Publisher: Free Spirit Publishing
ISBN: 9781575423074
Category : Children
Languages : en
Pages : 0
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Book Description
Teaches young readers how to take a positive, holistic approach to their health, providing tips on developing good self-esteem, eating properly, and exercising regularly.
Author: Steven R. Gambert
Publisher: World Scientific
ISBN: 9814273090
Category : Health & Fitness
Languages : en
Pages : 232
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Book Description
Be Fit for Life: A Guide to Successful Aging is a self-help book for anyone interested in living a happier and healthier life. Aging is a life-long process and the sooner one accepts this and better prepares for the years ahead, the more successful his/her aging process will be. Dr Gambert, a noted authority in the field of aging and medicine, takes the reader on a journey that provides information and practical advice on how to best prevent an accelerated aging process, avoid disease, and recognize and treat problems early. This book also offers practical information to help the reader choose the right diet, exercise plan and lifestyle that will help promote a more successful aging process.
Author: John Perry
Publisher: Morgan James Publishing
ISBN: 9781600370328
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
Learn how to adopt the secrets of mental, physical, and financial fitness within the pages of "Hip to Be Fit." Perry's program offers new ways to improve energy levels, how to never again feel sluggish at work, how to burst out of an energy lull, and more.
Author: La Vita Weaver
Publisher: Xulon Press
ISBN: 160791316X
Category :
Languages : en
Pages : 270
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Book Description
If you desire to lose weight or want to live healthier this life-changing message is for you. In Fight To Be Fit, La Vita Weaver candidly expresses the fight of fitness, faith and finances. She shares the story of Nehemiah, a courageous leader God chose to encourage His people to rebuild their lives physically and spiritually. This book for total health is like no other. It contains Nehemiah's specific steps to accomplish a seemingly impossible task. As a leader in the church and a fitness trainer, La Vita combines sound nutritional and exercise tips, biblical principles and a strategic plan to motivate you to take action, overcome obstacles and build a healthy spirit, soul and body. Stress management tips are included to help you better cope with challenges, especially during this economic crisis. It's time to be free to fulfill your God-given purpose to the best of your ability. Are you ready to launch into your destiny? Pull out your Living Sword and fight for your life to be restored! This is a fight worth fighting! La Vita Weaver is a fitness trainer, motivational speaker, author and songwriter. She knows first-hand how being overweight can affect every area of one's life. Once a petite size 5, her weight had skyrocketed to an unhealthy 200 pounds. Her inspirational story is shared in Fit for God. La Vita has appeared as a guest on the popular Trinity Broadcast Network (TBN) program, Praise the Lord and the well-known 700 Club and she has been featured in Essence, Excellence, Heart & Soul and Shape magazines. She also appeared as the co-host of the popular TBN health and fitness show TotaLee Fit. As a woman who was once badly broken and bruised, La Vita shares empowering messages of hope, health and healing across the nation.
Author: La Vita M. Weaver
Publisher: Xulon Press
ISBN: 1609573145
Category : Religion
Languages : en
Pages : 270
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Book Description
If you desire to lose weight or live healthier, this life-changing message is for you. In Fight To Be Fit For God, La Vita Weaver candidly expresses the fight of faith and fitness. She shares the continued journey to be Fit For God despite opposition and setbacks. This book is truly unique in its approach for total health. It contains biblical principles from the story of Nehemiah, a courageous leader God chose to help His people rebuild their lives physically and spiritually. As a leader in the church and a fitness trainer, La Vita combines these powerful principles with solid nutritional and exercise tips and a step-by-step plan to motivate you to take action. You'll have the energy and vitality to fulfill your God-given purpose to be used by God in ways you never imagined. Life is a precious gift and God gave you one body to enjoy this one life. Pull out your Living Sword and fight for your life to be restored. This is a fight worth fighting. Be in it to win it! La Vita Weaver is an inspirational speaker, author, fitness trainer, and songwriter. She knows first-hand how being overweight affects every area of one's life. Once a petite size 5, her weight had skyrocketed to an unhealthy 200 pounds. Her inspirational story is shared in Fit for God. La Vita has appeared as a guest on the popular Trinity Broadcast Network program, "Praise the Lord" and the well-known "700 Club". She also served as the co-host on the popular TBN fitness show "TotaLee Fit". As a vibrant personality in the body of Christ her enthusiasm for the Lord is contagious. She founded Fit For God Ministries to ignite people's passion for an abundant life in Christ-spirit, soul, and body (www.FitForGodministries.org)!
Author: Nathaniel APPLETON
Publisher:
ISBN:
Category :
Languages : en
Pages : 62
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Book Description
Author: Nathaniel Appleton
Publisher:
ISBN:
Category :
Languages : en
Pages : 50
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Book Description
Author: Sam Pitt
Publisher: Lotus Press
ISBN: 9788183820714
Category :
Languages : en
Pages : 172
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Book Description
