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Author: Elisabeth L. Thieriot
Publisher: Balboa Press
ISBN: 150439240X
Category : Body, Mind & Spirit
Languages : en
Pages : 227
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Book Description
Resilience is the key to living fully, and joy comes to us between solving problems. Looking good is part of youthful skin, attitude, and abundant energy on demand. In Be Fabulous at Any Age, author Elisabeth L. Thieriot teaches you how to have it all with help of nature and its hidden magic of life force. Thieriot, who has spent years studying the correlation between cyclical changes in seasons, circadian rhythms, health, and science, provides the tools to help you become a skilled manager of your own life during the most stressful times and how to bounce back easily without losing any part of yourself in the process. She shares a system called seasonal living that describes how to thrive mentally, physically, and spiritually in your business and personal life Be Fabulous at Any Age presents an informative guide to healthy living for greater beauty, with an emphasis on skin care. Drawing on Thieriots knowledge and expereince in natural healing, with special attention to awareness of oneself and natural phenomena, especially the seasons, it offers a wide range of ways to approach personal beauty from the inside out. Skin is how our bodies communicate with our awareness, and our senses create our emotions.
Author: Elisabeth L. Thieriot
Publisher: Balboa Press
ISBN: 150439240X
Category : Body, Mind & Spirit
Languages : en
Pages : 227
Get Book Here
Book Description
Resilience is the key to living fully, and joy comes to us between solving problems. Looking good is part of youthful skin, attitude, and abundant energy on demand. In Be Fabulous at Any Age, author Elisabeth L. Thieriot teaches you how to have it all with help of nature and its hidden magic of life force. Thieriot, who has spent years studying the correlation between cyclical changes in seasons, circadian rhythms, health, and science, provides the tools to help you become a skilled manager of your own life during the most stressful times and how to bounce back easily without losing any part of yourself in the process. She shares a system called seasonal living that describes how to thrive mentally, physically, and spiritually in your business and personal life Be Fabulous at Any Age presents an informative guide to healthy living for greater beauty, with an emphasis on skin care. Drawing on Thieriots knowledge and expereince in natural healing, with special attention to awareness of oneself and natural phenomena, especially the seasons, it offers a wide range of ways to approach personal beauty from the inside out. Skin is how our bodies communicate with our awareness, and our senses create our emotions.
Author: Elisabeth L. Thieriot
Publisher:
ISBN: 9780983940821
Category : Beauty, Personal
Languages : en
Pages : 366
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Book Description
The book contains information on how to resist illness by using botanicals and minerals, why minerals are the foundation for ageless skin, how seasonal living can eliminate fatigue and the need for elective surgery, and how increased confidence will improve personal and professional potential.
Author: Rosie Greening
Publisher:
ISBN: 9781789474336
Category :
Languages : en
Pages : 12
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Book Description
Whether you're fabulous like a flamingo or slow like a sloth, be proud of who you are! This sweet book encourages children to believe in themselves, with colourful animal illustrations and a gentle, inspiring rhyme. Children will love touching the amazing two-way sequins to see the colour change.
Author: Tricia Cusden
Publisher: Orion Spring
ISBN: 1409172716
Category : Self-Help
Languages : en
Pages : 320
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Book Description
Living the Life More Fabulous will be pounced on by older women who will find it instructive, reassuring and like a best friend, full of friendly advice' Joanna Lumley There has never been a better time to be an older woman. We are fitter, healthier and living longer than at any time in history. My intention is to show you how to live your extra bonus of time as fabulously as possible. Living the Life More Fabulous is an irresistible guide to feeling great, whatever your age. Featuring topics such as beauty, style, confidence and health it provides advice on how to live an engaged life and keep an active mind. Whether you are looking for ideas to update your look, improve your general well-being or take an exciting or much-needed new direction, this book will encourage and empower you to live your life to the full.
Author: Debbie Hardy
Publisher: Morgan James Publishing
ISBN: 1630474096
Category : Self-Help
Languages : en
Pages : 222
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Book Description
An inspirational step-by-step guide to acquiring the daily habits that support and instill the art of aging gracefully and stylishly. When you look in the mirror, do you recognize that old woman looking back at you? Aging doesn’t have to mean “getting old.” Our bodies, minds, and faces may change, but we can alter what they look like, how they behave, and how we feel about them. Free to Be Fabulous shows you how to turn back the clock painlessly in four areas: Beauty and how to make the most of our natural features; Beliefs to make our minds as sharp as possible and show how our attitudes determine our happiness; Body will teach us how to keep everything inside working well; and Behavior will help us relate to others. It takes 21 days to change a habit, so if you alter one thing every three weeks, you can make 17 modifications in a year. Try these suggestions one at a time, and you could become a new person by your next birthday!
Author: Dr. Kathleen A. Hartford
Publisher: BalboaPress
ISBN: 1452533873
Category : Health & Fitness
Languages : en
Pages : 145
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Book Description
You now hold in your hands the key to becoming Fit, Fun and Fabulous at Any Age. By the time you complete the steps outlined in this 12-week rejuvenation program, you will be well on your way to enjoying a healthier, more vibrant life. Learn why you have stubborn weight gain in your stomach, hips and thighs, why you or your loved ones suffer with high blood pressure, high cholesterol or osteoporosis, and how these conditions are related to accelerated aging. More importantly, learn how to stop and even reverse the accelerated aging process that can rob you of your longevity and vitality. Following the Fit, Fun and Fabulous lifestyle approach will bring you in line with the same lifestyle approaches supported by the: National Institute Health Arthritis Foundation American Heart Association American Cancer Society American Diabetes Association Your health is now in your hands with this all-inclusive program. Reclaim your biological youth, vibrant health and robust energy for a lifetime!
Author: Veena Bhairo-Smith
Publisher: Michael O'Mara Books
ISBN: 1780550960
Category : Juvenile Nonfiction
Languages : en
Pages : 203
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Book Description
The Fabulous Girls' Book is the indispensable guide for fabulous girls everywhere, full of tips and tricks to help every girl be utterly fabulous in every way.
Author: Nandini D'Souza
Publisher: Aurum Press
ISBN: 9781845135041
Category : Fashion
Languages : en
Pages : 189
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Book Description
The must-have fashion accessory, this elegant guide from Harper's Bazaar is all about dressing your best at different stages of life, from edgy outfits in your twenties to polished classics in your forties and bold accessories in your seventies. Based on the magazine's most popular monthly column, this visually resplendent book reveals the secrets of the world's most fashionable women (including such icons as Gwyneth Paltrow, Demi Moore and Iman), as well as how to identify the look that's just right for you. From building a perfect wardrobe to smart shopping secrets (including cost-saving ideas like fashion swaps with friends and how to shop your own wardrobe), Fabulous at Every Age covers it all, with advice on dressing for work, play and going glam. With this vibrant, photo-filled fashion companion on your bookshelf, you need never again struggle to find that perfect outfit: thanks to Harper's Bazaar it's never been easier or more fun to look fabulous.
Author: Alyson Walsh
Publisher: Hardie Grant
ISBN: 9781784880002
Category : Design
Languages : en
Pages : 0
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Book Description
There's a revolution sweeping through the fashion and beauty industries right now: you don't have to be young to have style. A new generation of women are in the spotlight, and they are inspirational, confident, and in their prime. In Style Forever, fashion journalist and blogger Alyson Walsh celebrates the world's most stylish women and finds out how they look so amazing. She shares the tricks picked up during her years working with glossy magazines, and offers expert advice on looking fabulous, no matter your age or budget - things like investing in a kick-ass jacket, a good haircut, and a pair of shoes you can damn-well walk in. Featuring a list of the best-ever products from six beauty editors as well as the grown-up wardrobe essentials; fashion hotspots in New York and London; and profiles of style icons such as Maggie Gyllenhaal and Linda Rodin, this is the only fashion bible you will ever need. Beautifully illustrated throughout by Leo Greenfield, Style Forever is for any woman who refuses to be invisible.
Author: Thomas Paine
Publisher:
ISBN:
Category : Rationalism
Languages : en
Pages : 226
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Book Description
