Basketball Anatomy

Basketball Anatomy PDF Author: Cole, Brian
Publisher: Human Kinetics
ISBN: 145049644X
Category : Sports & Recreation
Languages : en
Pages : 208

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Book Description
Basketball Anatomy

Basketball Anatomy

Basketball Anatomy PDF Author: Cole, Brian
Publisher: Human Kinetics
ISBN: 145049644X
Category : Sports & Recreation
Languages : en
Pages : 208

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Book Description
Basketball Anatomy

Basketball Anatomy

Basketball Anatomy PDF Author: Brian Cole
Publisher: Human Kinetics
ISBN: 1492584975
Category : Sports & Recreation
Languages : en
Pages : 208

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Book Description
See what it takes to maximize on-court power, strength, agility, and quickness. Basketball Anatomy will show you how to improve performance by increasing muscular strength and optimizing the efficiency of every movement. Basketball Anatomy features 88 of the most effective basketball exercises, each with step-by-step descriptions and full-color anatomical illustrations to show the muscles in action. Basketball Anatomy goes beyond the exercises by placing you on the court and into the throes of competition. Illustrations of the muscles involved in pivoting, rebounding, and shooting show you the exercises are fundamentally linked to basketball performance. You’ll also step off the court and into the athletic training room to explore the anatomy of the most common injuries to the ankle, knee, and shoulder as well as exercises for minimizing and recovering from such setbacks. Basketball Anatomy is a must-have for all who appreciate the artistry and athleticism of the game—whether player, coach, trainer, or spectator.

Die Schule Elfenwiese sellt sich vor...

Die Schule Elfenwiese sellt sich vor... PDF Author: Schule für Körperbehinderte Elfenwiese
Publisher:
ISBN:
Category :
Languages : en
Pages :

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Book Description


Strength Training for Basketball

Strength Training for Basketball PDF Author: Javair Gillett
Publisher: Strength Training for Sport
ISBN: 1492571490
Category : Sports & Recreation
Languages : en
Pages : 289

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Book Description
Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position--guard, forward, or center--develop strength and successfully transfer that strength to the basketball court.

Inside Women's College Basketball

Inside Women's College Basketball PDF Author: Richard G. Kent
Publisher: Taylor Trade Publishing
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 300

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Book Description
Women's college basketball has become the first of the women's team sports to be taken seriously by mainstream sports fans and media. Today it is a big business that each year closed the popularity gap on its bigger brother, men's college basketball. This book follows the exploits of the teams heavily favored to contend for the national championship in 2001-2002.

Complete Conditioning for Basketball

Complete Conditioning for Basketball PDF Author: National Basketball Conditioning Coaches Association
Publisher: Human Kinetics
ISBN: 9780736057844
Category : Education
Languages : en
Pages : 220

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Book Description
Complete Conditioning for Basketball presents the ultimate in training for the sport from the National Basketball Conditioning Coaches Association, the experts who work daily to maximize the performance potential of the game's top stars. Build your strength and power to be a beast on the boards. Improve your quickness and agility to be a defensive stopper. Increase your vertical jump to rise over defenders for uncontested shots. With over 200 exercises, drills, performance tests, and workouts, plus a 60-minute instructional DVD, Complete Conditioning for Basketball is the most comprehensive training resource for men and women at all levels of competition. Get the most out of your workouts and add new dimensions to your game. Complete Conditioning for Basketball will help you to fulfill your potential and make the most of every opportunity on the court.

Mad Seasons

Mad Seasons PDF Author: Karra Porter
Publisher: U of Nebraska Press
ISBN: 0803287895
Category : Sports & Recreation
Languages : en
Pages : 368

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Book Description
As the popularity of women?s basketball burgeons, Karra Porter reminds us in Mad Seasons that today?s Women?s National Basketball Association, or WNBA had its origins in a ragtag league twenty years earlier. Porter tells the story of the Women?s Professional Basketball League WBL, which pioneered a new era of women?s sports. ø Formed in 1978, the league included the not-so-storied Dallas Diamonds, Chicago Hustle, and Minnesota Fillies. Porter?s book takes us into the heart of the WBL as teams struggled with nervous sponsors, an uncertain fan base, and indifferent sportswriters. Despite bouncing paychecks, having to sleep on floors, and being stranded on road games, the players endured and thrived. ø Karra Porter brings to life the pioneers of the WBL: ?Machine Gun? Molly Bolin, who set lasting scoring records?then faced an historic custody battle because of her basketball career; Connie Kunzmann, a popular player whose murder rocked the league; Liz Silcott, whose remarkable talents masked deeper problems off the court; Ann Meyers, who went from an NBA tryout to the league she had rebuffed; Nancy Lieberman, whose flashy play and marketing savvy were unlike anything the women's game had ever seen. ø A story of hardship and sacrifice, but also of dedication and love for the game, Mad Seasons brings the WBL back to life and shows in colorful detail how this short-lived but pioneering league ignited the imagination of a new generation of female athletes and fans.

Basketball Sports Medicine and Science

Basketball Sports Medicine and Science PDF Author: Lior Laver
Publisher: Springer Nature
ISBN: 3662610701
Category : Medical
Languages : en
Pages : 1018

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Book Description
This book is designed as a comprehensive educational resource not only for basketball medical caregivers and scientists but for all basketball personnel. Written by a multidisciplinary team of leading experts in their fields, it provides information and guidance on injury prevention, injury management, and rehabilitation for physicians, physical therapists, athletic trainers, rehabilitation specialists, conditioning trainers, and coaches. All commonly encountered injuries and a variety of situations and scenarios specific to basketball are covered with the aid of more than 200 color photos and illustrations. Basketball Sports Medicine and Science is published in collaboration with ESSKA and will represent a superb, comprehensive educational resource. It is further hoped that the book will serve as a link between the different disciplines and modalities involved in basketball care, creating a common language and improving communication within the team staff and environment.

How to Be Like Mike

How to Be Like Mike PDF Author: Pat Williams
Publisher: Health Communications, Inc.
ISBN: 1558749551
Category : Biography & Autobiography
Languages : en
Pages : 374

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Book Description
Offers anecdotes from Jordan's friends and associates about his focus, hard work, perseverance, and responsibility in an effort to inspire and motivate readers to achieve their full potential.

The Comic Book Story of Basketball

The Comic Book Story of Basketball PDF Author: Fred Van Lente
Publisher: Ten Speed Graphic
ISBN: 1984856189
Category : Comics & Graphic Novels
Languages : en
Pages : 177

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Book Description
A fast-break history of basketball--from its humble beginnings to its all-time great players--featuring engaging true tales from the court and vivid, dynamic illustrations. Whether it's millionaire pros facing off in an indoor arena full of screaming fans or a lone kid shooting hoops on an outdoor court, basketball is one of the most popular and widely played sports in the world. The Comic Book Story of Basketball gives you courtside seats to the history of hoops. It chronicles the sport from its beginnings in a YMCA in Massachusetts to its current status as a beloved international game for men and women of all ages. Learn the true stories behind the college game, the street game, the women's game, and the international game, with legendary players and coaches like Dr. J, Michael Jordan, LeBron James, and Steph Curry profiled throughout.