Basic Macrobiotic Cooking

Basic Macrobiotic Cooking PDF Author: Julia Ferré
Publisher: George Ohsawa Macrobiotic
ISBN: 0918860598
Category : Cooking
Languages : en
Pages : 290

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Book Description
Our best-selling cookbook, this excellent book clearly presents the procedures of preparing whole grains and fresh vegetables. It is useful for anyone interested in greater health through cooking.

Basic Macrobiotic Cooking

Basic Macrobiotic Cooking PDF Author: Julia Ferré
Publisher: George Ohsawa Macrobiotic
ISBN: 0918860598
Category : Cooking
Languages : en
Pages : 290

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Book Description
Our best-selling cookbook, this excellent book clearly presents the procedures of preparing whole grains and fresh vegetables. It is useful for anyone interested in greater health through cooking.

Zen Macrobiotic Cooking

Zen Macrobiotic Cooking PDF Author: Michel Abehsera
Publisher: Citadel Press
ISBN: 9780806522814
Category : Cooking
Languages : en
Pages : 216

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Book Description


Changing Seasons Macrobiotic Cookbook

Changing Seasons Macrobiotic Cookbook PDF Author: Aveline Kushi
Publisher: Penguin
ISBN: 9781583331644
Category : Health & Fitness
Languages : en
Pages : 260

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Book Description
Rooted in centuries-old principles, the macrobiotic diet consists of simple yet highly nutritious foods such as whole grains, vegetables, and beans, selected and prepared in harmony with the seasons. From lightly sautéed spring greens and sea vegetables and refreshing summer salads, to harvest vegetables and hearty winter stews, The Changing Seasons Macrobiotic Cookbook provides hundreds of easy-to-follow and flavorful recipes for complete and balanced macrobiotic meals. A combination of great taste and whole foods, this is traditional macrobiotic cooking at its best.

Introducing Macrobiotic Cooking

Introducing Macrobiotic Cooking PDF Author: Wendy Esko
Publisher: Square One Pub
ISBN: 9780757002700
Category : Cooking
Languages : en
Pages : 240

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Book Description
Whether you are a new or long-time follower of the macrobiotic lifestyle, Introducing Macrobiotic Cooking is the first place to turn for information about macrobiotics, recipes, and cooking techniques. Fully illustrated, it covers all the basics of homestyle macrobiotic cooking. It includes guidelines for setting up a macrobiotic kitchen, selection of proper cookware and utensils; shopping for the highest-quality natural ingredients; and planning balanced meals. Over 200 easy-to-follow recipes are arranged according to food type, including sections on preparing whole grain, bean, vegetable, and sea vegetable dishes, as well as baking whole grain breads. There is a section on preparing soy foods like tofu and tempeh, and using products such as miso, tamari, umeboshi, and amazake. Rounding out the recipes are special guidelines for preparing pickles, salads, seafood, and sugar-free natural desserts. Never has it been easier to adapt macrobiotic cooking to today's lifestyles.

Complete Guide to Macrobiotic Cooking

Complete Guide to Macrobiotic Cooking PDF Author: Aveline Kushi
Publisher: Grand Central Life & Style
ISBN: 9780446386340
Category : Cooking
Languages : en
Pages : 414

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Book Description


Essential Guide to Macrobiotics

Essential Guide to Macrobiotics PDF Author: Carl Ferré
Publisher: George Ohsawa Macrobiotic
ISBN: 0918860660
Category : Health & Fitness
Languages : en
Pages : 134

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Book Description
One of the best introductory books on macrobiotic philosophy and diet. Contains charts and much useful information. A newly revised and expanded version of Pocket Guide to Macrobiotics.

Mayumi's Kitchen

Mayumi's Kitchen PDF Author: Mayumi Nishimura
Publisher: Kodansha Amer Incorporated
ISBN: 9784770031105
Category : Cooking
Languages : en
Pages : 157

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Book Description
Starting with a 10-day meal plan for those wishing to try out the macrobiotic diet, this title explains each meal in terms of its health benefits. With over 100 recipes, an appendix explaining the basic principles of macrobiotics, and a glossary of ingredients, it offers an introduction to an ancient diet. Mayumi Nishimura, one of Japan's best-kept secrets, has worked as Madonna's macrobiotic chef since 2001. In 'Mayumi's Kitchen', her first book in English, she shares her repertoire of healthy, delicious recipes, starting with a 10-day meal plan for

American Macrobiotic Cuisine

American Macrobiotic Cuisine PDF Author: Meredith McCarty
Publisher: Hunter Publishing, Inc
ISBN: 9780895297112
Category : Cooking
Languages : en
Pages : 132

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Book Description
Dispelling the mystery that surrounds macrobiotic cooking, this resource shows how a macrobiotic diet--based upon local fresh vegetables and other easy-to-find ingredients--can include everything from French Onion Soup and Green Corn Tamale to Lemon-Lime Pudding Pie and Ginger Cookies. 94 illustrations.

Macrobiotic Diet

Macrobiotic Diet PDF Author: Michio Kushi
Publisher:
ISBN: 9780870408786
Category : Cooking
Languages : en
Pages : 400

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Book Description
Macrobiotic Diet is a Japan Publications publication.

Changing Seasons Macrobiotic Cookbook

Changing Seasons Macrobiotic Cookbook PDF Author: Aveline Kushi
Publisher: Penguin
ISBN: 1101662581
Category : Health & Fitness
Languages : en
Pages : 260

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Book Description
Rooted in centuries-old principles, the macrobiotic diet consists of simple yet highly nutritious foods such as whole grains, vegetables, and beans, selected and prepared in harmony with the seasons. From lightly sautéed spring greens and sea vegetables and refreshing summer salads, to harvest vegetables and hearty winter stews, The Changing Seasons Macrobiotic Cookbook provides hundreds of easy-to-follow and flavorful recipes for complete and balanced macrobiotic meals. A combination of great taste and whole foods, this is traditional macrobiotic cooking at its best.