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Author: Jennifer Fox
Publisher: HarperCollins UK
ISBN: 0007258763
Category : Juvenile Nonfiction
Languages : en
Pages : 33
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Book Description
Barry is about to start his new job.
Author: Jennifer Fox
Publisher: HarperCollins UK
ISBN: 0007258763
Category : Juvenile Nonfiction
Languages : en
Pages : 33
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Book Description
Barry is about to start his new job.
Author: Elizabeth A. Stanley, PhD
Publisher: Penguin
ISBN: 0735216592
Category : Psychology
Languages : en
Pages : 498
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Book Description
"I don't think I've ever read a book that paints such a complex and accurate landscape of what it is like to live with the legacy of trauma as this book does, while offering a comprehensive approach to healing." --from the foreword by Bessel van der Kolk A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive Stress is our internal response to an experience that our brain perceives as threatening or challenging. Trauma is our response to an experience in which we feel powerless or lacking agency. Until now, researchers have treated these conditions as different, but they actually lie along a continuum. Dr. Elizabeth Stanley explains the significance of this continuum, how it affects our resilience in the face of challenge, and why an event that's stressful for one person can be traumatizing for another. This groundbreaking book examines the cultural norms that impede resilience in America, especially our collective tendency to disconnect stress from its potentially extreme consequences and override our need to recover. It explains the science of how to direct our attention to perform under stress and recover from trauma. With training, we can access agency, even in extreme-stress environments. In fact, any maladaptive behavior or response conditioned through stress or trauma can, with intentionality and understanding, be reconditioned and healed. The key is to use strategies that access not just the thinking brain but also the survival brain. By directing our attention in particular ways, we can widen the window within which our thinking brain and survival brain work together cooperatively. When we use awareness to regulate our biology this way, we can access our best, uniquely human qualities: our compassion, courage, curiosity, creativity, and connection with others. By building our resilience, we can train ourselves to make wise decisions and access choice--even during times of incredible stress, uncertainty, and change. With stories from men and women Dr. Stanley has trained in settings as varied as military bases, healthcare facilities, and Capitol Hill, as well as her own striking experiences with stress and trauma, she gives readers hands-on strategies they can use themselves, whether they want to perform under pressure or heal from traumatic experience, while at the same time pointing our understanding in a new direction.
Author: Guy Jones
Publisher:
ISBN:
Category : Musicals
Languages : en
Pages : 136
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Book Description
Author: Matt Marble
Publisher:
ISBN: 9781887276306
Category :
Languages : en
Pages : 274
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Book Description
Raised in the cornfields of Oskaloosa, Iowa, Arthur Russell (1951-1992) would become a visionary cellist, singer, composer, and producer in Lower Manhattan's "Downtown" arts scene during the 1970s and 80s. Russell's enigmatic music blended and transcended genres as disparate as Indian raga, Americana folk, avant-garde composition, and disco. He actively infused popular music into Manhattan's avant-garde art scene, while bringing a Buddhist-inspired experimentalism into American popular music. As poet Allen Ginsberg recalled, "His ambition seemed to be to write popular music, or bubblegum music, but Buddhist bubblegum; to transmit the dharma through the most elemental form..."0Following Russell's premature death due to AIDS at age 40, composer Philip Glass reflected, "Arthur was very, very ahead of his time." And while a few of his dance singles would remain underground classics, Russell's work would be significantly neglected for over a decade. However, through the archival releases of Audika Records, a documentary film (Wild Combination) and a biography (Hold On to Your Dreams), Russell's fearless creativity and radical vulnerability have found an admiring audience in the 21st century. Today, celebrated artists--from Kanye West to Rosalía and Peter Broderick--as well as emerging musical generations are breathing new life into Russell's music and praising his name. Nevertheless, he has remained as mysterious as he has become accessible.00Buddhist Bubblegum dives deep into the mystery of Arthur Russell and offers an unprecedented exploration into his lifelong Vajrayana Buddhist practice. Author Matt Marble charts Russell's spiritual path, from his early life as a Buddhist monk on a Bay Area commune to his maturing engagement with Japanese Shingon and Indo-Tibetan Vajrayana traditions in Manhattan. Along the way, we learn how Russell creatively adopted traditional methods of mantra, mandala, meditation, astrology, numerology, and more.
Author: University of Illinois (Urbana-Champaign campus)
Publisher:
ISBN:
Category : College yearbooks
Languages : en
Pages : 246
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Book Description
Author: Arthur B. Markman
Publisher: Oxford University Press
ISBN: 0199700648
Category : Psychology
Languages : en
Pages : 257
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Book Description
It is widely known that innovation is crucial to sustain success in business, government, and engineering. But capturing the effective means of fostering innovation remains elusive. How can organizations actively promote innovation, which arises from a complex combination of cognition and domain expertise? Researchers across an array of fields are studying innovation, with exciting new findings suggesting that science is beginning to understand how it can be cultivated. It is now more important than ever for seemingly distant fields to share conclusions and, in concert, translate them into viable applications. In this unique and exciting collaboration, engineers, cognitive scientists, psychologists, computer scientists, and marketers explore the practical methods that support innovation and creative design, from different ways of thinking and conceptualizing to computer-based tools. The authors present research on processes as well as on the evaluation of existing methods. Their lessons drawn are at the forefront of the interdisciplinary movement to use science to help organizations thrive.
Author:
Publisher: Un Childrens Fund
ISBN: 9780821228623
Category : Photography
Languages : en
Pages : 158
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Book Description
HANDLE An inspiring and poignant chronicle of the global initiative to eradicate polio, from world-renowned photographer Sebastiao Salgado.
Author: Michael Aaronsohn
Publisher:
ISBN:
Category : Jews
Languages : en
Pages : 366
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Book Description
Gift of Rabbi W. Gunther Plaut.
Author:
Publisher:
ISBN:
Category : Military education
Languages : en
Pages : 716
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Book Description
Author: James Diehl
Publisher:
ISBN: 9780615322568
Category : Sussex County (De.)
Languages : en
Pages : 233
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Book Description
