Barefoot Ways

Barefoot Ways PDF Author: Stephen Cherry
Publisher: SPCK
ISBN: 0281073198
Category : Religion
Languages : en
Pages : 117

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Book Description
'Like the Psalms in honesty and depth, these are poems that can help us pray, and prayers that can awaken us to the poetry in everyday life.' Dame Laurentia Johns From the introduction: 'Barefoot Ways offers the reader a poetic, prayerful meditation for every day of December and January. It connects with the spiritual themes of Advent, Christmas and Epiphany and takes the reader from the first days of a new Christian year to the feast of Candlemas on February 2nd. These three great Christian seasons are divided into thematic areas, each of which is given a brief introduction... The distance from Advent to Candlemas is considerable, and there are many ways across its fearful and fascinating terrain. I offer here some 'barefoot' ways - by which I mean ways that are both down to earth and yet full of spiritual aspiration and hope.'

Barefoot Ways

Barefoot Ways PDF Author: Stephen Cherry
Publisher: SPCK
ISBN: 0281073198
Category : Religion
Languages : en
Pages : 117

Get Book Here

Book Description
'Like the Psalms in honesty and depth, these are poems that can help us pray, and prayers that can awaken us to the poetry in everyday life.' Dame Laurentia Johns From the introduction: 'Barefoot Ways offers the reader a poetic, prayerful meditation for every day of December and January. It connects with the spiritual themes of Advent, Christmas and Epiphany and takes the reader from the first days of a new Christian year to the feast of Candlemas on February 2nd. These three great Christian seasons are divided into thematic areas, each of which is given a brief introduction... The distance from Advent to Candlemas is considerable, and there are many ways across its fearful and fascinating terrain. I offer here some 'barefoot' ways - by which I mean ways that are both down to earth and yet full of spiritual aspiration and hope.'

The Barefoot Spirit

The Barefoot Spirit PDF Author: Michael Houlihan
Publisher: Footnotes Press
ISBN: 9780999504208
Category : Business & Economics
Languages : en
Pages : 298

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Book Description
This New York Times bestselling business paperback chronicles the unlikely opportunities that transformed this unknown novelty label into an American icon. This is the story about how Barefoot Wines helped transform an entire industry from stuffy and intimidating to fun and socially aware.

Barefoot Running

Barefoot Running PDF Author: Michael Sandler
Publisher: Crown
ISBN: 0307985946
Category : Sports & Recreation
Languages : en
Pages : 322

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Book Description
How could something we have for free—our bare feet—be better for running than $150 shoes? The truth is that running in shoes is high-impact, unstable, and inflexible. Shoes promote a heel-centric ground strike, which weakens your feet, knees, and hips, and leads to common running injuries. In contrast, barefoot running is low-impact, forefoot-centric, stable, and beneficial to your body. It encourages proper form and strengthens your feet in miraculous ways. When you run in shoes, you not only risk developing poor form, but you also hinder the natural relationship with the ground that running facilitates. Barefoot running restores the delightful sensory and spiritual connections to the earth that you were meant to experience. Barefoot Running offers the only step-by-step direction runners need at any age to overcome injuries, run faster than ever, and rediscover the pure joy of running. Once you tear off your shoes and learn to dance with nature, you’ll tread lightly and freely, hearing only the earth’s symphony and feeling only the dirt beneath your feet. Hit the ground running with revolutionary techniques for starting out slowly, choosing minimalist footwear, navigating rough weather and rugged terrain, and building your feet into living shoes.

Balanced and Barefoot

Balanced and Barefoot PDF Author: Angela J. Hanscom
Publisher: New Harbinger Publications
ISBN: 1626253757
Category : Family & Relationships
Languages : en
Pages : 267

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Book Description
"Angela Hanscom is a powerful voice for balance." —Richard Louv, author of Last Child in the Woods In this important book, a pediatric occupational therapist and founder of TimberNook shows how outdoor play and unstructured freedom of movement are vital for children’s cognitive development and growth, and offers tons of fun, engaging ways to help ensure that kids grow into healthy, balanced, and resilient adults. Today’s kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need “rough and tumble” outdoor play in order to develop their sensory, motor, and executive functions. Disturbingly, a lack of movement has been shown to lead to a number of health and cognitive difficulties, such as attention deficit/hyperactivity disorder (ADHD), emotion regulation and sensory processing issues, and aggressiveness at school recess break. So, how can you ensure your child is fully engaging their body, mind, and all of their senses? Using the same philosophy that lies at the heart of her popular TimberNook program—that nature is the ultimate sensory experience, and that psychological and physical health improves for children when they spend time outside on a regular basis—author Angela Hanscom offers several strategies to help your child thrive, even if you live in an urban environment. Today it is rare to find children rolling down hills, climbing trees, or spinning in circles just for fun. We’ve taken away merry-go-rounds, shortened the length of swings, and done away with teeter-totters to keep children safe. Children have fewer opportunities for unstructured outdoor play than ever before, and recess times at school are shrinking due to demanding educational environments. With this book, you’ll discover little things you can do anytime, anywhere to help your kids achieve the movement they need to be happy and healthy in mind, body, and spirit.

My Big Barefoot Book of Wonderful Words

My Big Barefoot Book of Wonderful Words PDF Author: Barefoot Books
Publisher: Barefoot Books
ISBN: 1782856609
Category : Juvenile Fiction
Languages : en
Pages : 51

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Book Description
Follow a bustling family through their busy day! Each scene is teeming with people, places and things, and you’ll meet people of all races, cultures, lifestyles and abilities as you go.

The Barefoot Investor

The Barefoot Investor PDF Author: Scott Pape
Publisher: John Wiley & Sons
ISBN: 0730324222
Category : Business & Economics
Languages : en
Pages : 296

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Book Description
** Reviewed and updated for the 2020-2021 financial year** This is the only money guide you'll ever need That's a bold claim, given there are already thousands of finance books on the shelves. So what makes this one different? Well, you won't be overwhelmed with a bunch of 'tips' ... or a strict budget (that you won't follow). You'll get a step-by-step formula: open this account, then do this; call this person, and say this; invest money here, and not there. All with a glass of wine in your hand. This book will show you how to create an entire financial plan that is so simple you can sketch it on the back of a serviette ... and you'll be able to manage your money in 10 minutes a week. You'll also get the skinny on: Saving up a six-figure house deposit in 20 months Doubling your income using the 'Trapeze Strategy' Saving $78,173 on your mortgage and wiping out 7 years of payments Finding a financial advisor who won't rip you off Handing your kids (or grandkids) a $140,000 cheque on their 21st birthday Why you don't need $1 million to retire ... with the 'Donald Bradman Retirement Strategy' Sound too good to be true? It's not. This book is full of stories from everyday Aussies — single people, young families, empty nesters, retirees — who have applied the simple steps in this book and achieved amazing, life-changing results. And you're next.

The Barefoot Guide to Working with Organisations and Social Change

The Barefoot Guide to Working with Organisations and Social Change PDF Author: Barefoot Collective (South Africa)
Publisher: The Barefoot Collective
ISBN: 0620432403
Category : Organizational change
Languages : en
Pages : 174

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Book Description
"This is a practical, do-it-yourself guide for leaders and facilitators wanting to help organisations to function and to develop in more healthy, human and effective ways as they strive to make their contributions to a more humane society. It has been developed by the Barefoot Collective. The guide, with its supporting website, includes tried and tested concepts, approaches, stories and activities. It's purpose is to help stimulate and enrich the practice of anyone supporting organisations and social movements in their challenges of working, learning, growing and changing to meet the needs of our complex world. Although it is aimed at leaders and facilitators of civil society organisations, we hope it will be useful to anyone interested in fostering healthy human organisation in any sphere of life"--Barefoot Collective website.

The Barefoot Investor for Families

The Barefoot Investor for Families PDF Author: Scott Pape
Publisher: HarperCollins
ISBN: 1460710665
Category : Business & Economics
Languages : en
Pages : 272

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Book Description
Discover the ten things your kids need to know about money before they leave home. Forget chore charts, guesswork and parenting guilt: you won't find any of that in this road map for raising hard-working, generous and financially confident kids of all ages. In the same easy-to-read style that made The Barefoot Investor a phenomenal success, Barefoot Investor for Families, published in 2018, is aimed at parents who want to teach their kids the value of a buck. In this #1 bestseller that has sold more than 270,000 copies, Scott Pape has taken the ten money milestones kids need to nail . . . and laid them out for you in a simple, step-by-step plan. Over the course of ten hilarious, poignant and sometimes downright crazy 'Barefoot Money Meals', you'll get the skinny on: The simple pocket money strategy that takes just three minutes a week The kitchen challenge that 'breaks the brat' and shows kids how good they've got it Helping your teen land their first job (even with zero experience) The $453 329 gift to your child that won't cost you a cent How to boost your kids into the property market with the 'Barefoot Ladder' strategy Along the way, you'll meet proud mums and dads-Aussie families from all walks of life-who've used this exact plan to give their kids life-changing money skills. If you're a parent, grandparent, uncle, aunty or have children in your life, whether they're two or twenty-two, it's never too early or too late to start.

The Age-Well Project

The Age-Well Project PDF Author: Annabel Streets
Publisher: Piatkus Books
ISBN: 9780349419695
Category : Health & Fitness
Languages : en
Pages : 354

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Book Description
Diseases of older age take root decades before symptoms appear. For a longer, happier life, we need to plan ahead - but what exactly should we do? For five years, Annabel Streets and Susan Saunders immersed themselves in the latest science of longevity, radically overhauling their lives and documenting their findings on their popular blog. After reading hundreds of studies and talking to numerous experts, Annabel and Susan have compiled almost 100 short cuts to health in mid and later life, including: how, when and what to eat; the supplements worth taking; when, where and how to exercise; the most useful medical tests; how to avoid health-threatening chemicals; the best methods for keeping the brain sharp; and how to sleep better.

Whole Whale

Whole Whale PDF Author: Karen Yin
Publisher: Barefoot Books
ISBN: 9781646861637
Category : Juvenile Fiction
Languages : en
Pages : 32

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Book Description
One hundred unusual animals try to squeeze into the pages of this raucous rhyming tale. But will there be room to fit a whole blue whale? The humorous ending features an expansive double gatefold and educational endnotes list the 100 animals in the book.