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Author: Susan Hyatt
Publisher: BenBella Books
ISBN: 1948836173
Category : Health & Fitness
Languages : en
Pages : 174
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Book Description
Get ready to shed everything that's weighing you down, treat your body like a beloved friend, and seize each day like you mean it! You are a badass, whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles Bare? In her second book, Bare, Susan Hyatt presents an empowering approach to transforming your body and your life. Inside this book, you'll learn: • How to treat your body with care, love, and respect—not hateful criticism • How to shed everything that's weighing you down, physically and mentally • How to de-stress at the end of the day without relying on excessive food, alcohol, Netflix binging, and other habits that clog up your mind and drain your energy • How to stop obsessing about your body and focus on the priorities that really matter in life—like dominating in your career, writing your novel, learning a foreign language, contributing to your community, or otherwise making your mark on the world This is a must-read book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good doing it. Bare is not a weight-loss plan. It's a life-gain plan.
Author: Susan Hyatt
Publisher: BenBella Books
ISBN: 1948836173
Category : Health & Fitness
Languages : en
Pages : 174
Get Book Here
Book Description
Get ready to shed everything that's weighing you down, treat your body like a beloved friend, and seize each day like you mean it! You are a badass, whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles Bare? In her second book, Bare, Susan Hyatt presents an empowering approach to transforming your body and your life. Inside this book, you'll learn: • How to treat your body with care, love, and respect—not hateful criticism • How to shed everything that's weighing you down, physically and mentally • How to de-stress at the end of the day without relying on excessive food, alcohol, Netflix binging, and other habits that clog up your mind and drain your energy • How to stop obsessing about your body and focus on the priorities that really matter in life—like dominating in your career, writing your novel, learning a foreign language, contributing to your community, or otherwise making your mark on the world This is a must-read book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good doing it. Bare is not a weight-loss plan. It's a life-gain plan.
Author: Stephanie Johnson
Publisher:
ISBN: 9781634890380
Category :
Languages : en
Pages :
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Book Description
Author: Kathy Stinson
Publisher: Annick Press
ISBN: 1773214748
Category : Juvenile Nonfiction
Languages : en
Pages : 39
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Book Description
Bodies, bodies! Big and small, short and tall, young and old—Every BODY is different! The Bare Naked Book has been a beloved fixture in libraries, classrooms, and at-home story times since its original publication in 1986. Now, this revised edition is ready to meet a new generation of readers. The text has been updated to reflect current understandings of gender and inclusion, which are also showcased in the brand-new, vibrant illustrations by Melissa Cho. Featuring a note from the author explaining the history of the book and the importance of this updated edition, readers will delight in this celebration of all kinds of bodies.
Author: Matthew F. Bonnan
Publisher: Indiana University Press
ISBN: 0253018412
Category : Science
Languages : en
Pages : 545
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Book Description
“Bonnan combines wit and passion with the sensibilities of a talented instructor in this encyclopedic tour of the vertebrate skeleton.” —Publishers Weekly What can we learn about the evolution of jaws from a pair of scissors? How does the flight of a tennis ball help explain how fish overcome drag? What do a spacesuit and a chicken egg have in common? Highlighting the fascinating twists and turns of evolution across more than 540 million years, paleobiologist Matthew Bonnan uses everyday objects to explain the emergence and adaptation of the vertebrate skeleton. What can camera lenses tell us about the eyes of marine reptiles? How does understanding what prevents a coffee mug from spilling help us understand the posture of dinosaurs? The answers to these and other intriguing questions illustrate how scientists have pieced together the history of vertebrates from their bare bones. With its engaging and informative text, plus more than 200 illustrative diagrams created by the author, The Bare Bones is an unconventional and reader-friendly introduction to the skeleton as an evolving machine. “No bones about it, a text like The Bare Bones was sorely needed in the popular literature of vertebrate paleontology. Matthew Bonnan’s tome on the evolution, form, and function of the vertebrate skeleton may seem daunting in size, but it is written in an enjoyable and readable fashion that will absolutely delight all sorts of readers from expert to soon-to-be-expert.” —Palaeontologia Electronica “A remarkably fun book to read . . . his conversational style and wit make this an unintimidating yet highly informative book that would work wonderfully in college courses.” —The Quarterly Review of Biology
Author: Morgan Richard Olivier
Publisher: Oak Agencies
ISBN:
Category : Art
Languages : en
Pages :
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Book Description
Inked within the pages of Blooming Bare, Morgan Richard Olivier uses poetry and prose to embody the steppingstones of inner work and acceptance while uncovering purpose and the power of perspective. These writings are the revelations, reflections, and raw conversations with one’s self that are commonly felt yet rarely discussed along the journey of self-love, healing, and growth. By identifying our brokenness, assessing ourselves fully, and redirecting in an effort to align ourselves with peace and progress - we can embrace our truths, lessons, and journey. It is only after we remove the burdens and discover the depths of our authenticity that we can bloom boldly and unapologetically into the people that we were created to become.
Author: Shannon Baker
Publisher: Forge Books
ISBN: 0765385457
Category : Fiction
Languages : en
Pages : 289
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Book Description
Stripped Bare by Shannon Baker is "A must read" (Alex Kava, New York Times bestselling author) that stars a female Longmire in the atmospheric Nebraska Sandhills. Kate Fox is living the dream. She’s married to Grand County Sheriff Ted Conner, the heir to her beloved Nebraska Sandhills cattle ranch, where they live with Kate’s orphaned teenage niece, Carly. With the support of the well-connected Fox Clan, which includes Kate’s eight boisterous and interfering siblings, Ted’s reelection as Grand County Sheriff is virtually assured. That leaves Kate to the solitude and satisfaction of Frog Creek, her own slice of heaven. One night Kate answers a shattering phone call from Roxy at the Bar J. Carly’s granddad Eldon, owner of the ranch, is dead and Ted has been shot and may never walk again. Kate vows to find the killer. She soon discovers Ted responded so quickly to the scene because he was already at the Bar J . . . in Roxy’s bed. And to add to her woes, Carly has gone missing. Kate finds out that Eldon was considering selling his ranch to an obscenely rich environmentalist. Some in town hate the idea of an outsider buying up land, others are desperate to sell . . . and some might kill to get their way. As she becomes the victim of several “accidents,” Kate knows she must find the killer before it’s too late. . . . At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Author: George Michael
Publisher:
ISBN: 9780140132359
Category : Rock musicians
Languages : en
Pages : 242
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Book Description
George Michael is one of the world's top pop music vocalists. This book tells how the boy from a working class background made it to the top of the music charts in countries all over the world. It tells the story of George's involvement with the group Wham and of the $3 million deal with the Coca Cola company. George's songs, his music, his craft as well as his family, friends and life on and off the road are all included. His observations amd comments on other musical stars are also quoted.
Author: Lauren Dane
Publisher: Penguin
ISBN: 1101108959
Category : Fiction
Languages : en
Pages : 263
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Book Description
It’s been ten years since clean-cut, sexy-as-hell police officer Todd Keenan had a white-hot fling with wild, uninhibited rocker Erin Brown. What happened between them got under his skin—even if love wasn’t in the cards just yet… Now that they’re back together, picking up where they left off is tough in light of Erin’s troubled past. As Todd earns her trust, their relationship takes an unexpected turn. Todd’s best friend, Ben, comes to play, arousing their deepest fantasies. The passion they share transforms Erin, but it may not be enough to face the evil she thought she had left behind.
Author: Here Designs
Publisher: National Geographic Books
ISBN: 0241312035
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
Meet a yak who can't stop yackety-yacking, a hare with huge hair and a bear who's, well, rather bare! A funny, thought-provoking introduction to homonyms and homophones, with crisply bright, contemporary illustrations. Playing with language in a wonderfully fun and memorable way, this beautifully designed book will entertain and delight children everywhere. Also available: In A Minute: Take the 60-second challenge!
Author: Nikki Gemmell
Publisher: Harper Collins
ISBN: 0062191470
Category : Fiction
Languages : en
Pages : 402
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Book Description
THE RUNAWAY INTERNATIONAL BESTSELLER “The Bride Stripped Bare shows us the inside–out of marriage, infidelity, obsession and taxi drivers (I may never take a cab ride in London again). . . . Few books can be both dark and light. This one dances on the edge, and sometimes crosses it, with much satisfaction to be had on either side.”— Valerie Frankel, author of The Accidental Virgin An explosive novel of sex, secrecy, and escape. A woman disappears. Her car lies abandoned on a remote bluff; no body is found. Known by her family and friends as quiet and self-contained, she has left behind an incendiary diary chronicling a disturbing journey of sexual awakening. The diary opens on her honeymoon in Morocco: she believes herself to be happy—or happy enough, anyway. Swiftly, this security masquerading as love fractures in an act of massive betrayal, only to propel her into a world of desire and fantasy and recklessness. In need of guidance, she finds an unlikely heroine in the anonymous author of a dusty, rare manuscript. Written by a woman in the 1600s, it is a cry from the heart for women to live and love freely. Emboldened, she allows herself to discover the intoxicating power of knowing what she wants and how to get it. The question is, how long can her soul sustain a perilous double life? Coolly impassioned, Bride Stripped Bare tells shocking truths about love and sex. Couched in a deceptively simple style, its gorgeous, incantatory rhythms will make you question whether it is ever entirely possible to know another person.
