Banana Healing Nutritional Secrets of the Banana Diet PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Banana Healing Nutritional Secrets of the Banana Diet PDF full book. Access full book title Banana Healing Nutritional Secrets of the Banana Diet by Алексей Сабадырь. Download full books in PDF and EPUB format.
Author: Алексей Сабадырь
Publisher: tredition
ISBN: 3384129121
Category : Cooking
Languages : en
Pages : 46
Get Book Here
Book Description
The Banana Healing: The Nourishing Secrets of the Banana Diet offers readers a new and innovative approach to eating healthy and strengthening the body through bananas. The author examines the rich composition of this fruit and its beneficial effects on the body, and also offers unique recipes based on the use of bananas. The book also includes tips for managing weight, improving digestion, and increasing energy with the banana diet. This practical guide will help readers create a healthy and balanced banana meal plan and achieve new levels of energy, health and well-being.
Author: Алексей Сабадырь
Publisher: tredition
ISBN: 3384129121
Category : Cooking
Languages : en
Pages : 46
Get Book Here
Book Description
The Banana Healing: The Nourishing Secrets of the Banana Diet offers readers a new and innovative approach to eating healthy and strengthening the body through bananas. The author examines the rich composition of this fruit and its beneficial effects on the body, and also offers unique recipes based on the use of bananas. The book also includes tips for managing weight, improving digestion, and increasing energy with the banana diet. This practical guide will help readers create a healthy and balanced banana meal plan and achieve new levels of energy, health and well-being.
Author: Алексей Сабадырь
Publisher: tredition
ISBN: 3384380371
Category : Cooking
Languages : en
Pages : 24
Get Book Here
Book Description
In the book you will find many recipes for delicious and healthy dishes, which focus on kefir and its bioactive properties. The author provides detailed instructions for preparing dishes, backs up his techniques with evidence-based facts, and walks the reader through the basic principles and health benefits of kefir.
Author: Алексей Сабадырь
Publisher: tredition
ISBN: 3384381874
Category : Cooking
Languages : en
Pages : 25
Get Book Here
Book Description
The book is a fun guide to using ginger to improve your health and achieve your ideal body shape. We offer readers not only unique recipes for dishes with ginger, but also simple and practical tips on how to include this root in your daily diet. The author of the book are not responsible for the information provided. The book is for informational purposes only and does not call for action. Please contact your healthcare provider.
Author: Алексей Сабадырь
Publisher: tredition
ISBN: 3384380584
Category : Fiction
Languages : en
Pages : 28
Get Book Here
Book Description
A comprehensive guide to how following a gluten-free diet can lead to significant health improvements. The book includes a list of recipes, nutritional guidelines, and health tips to help readers balance their food intake and achieve overall well-being. those who suffer from gluten intolerance.
Author: Алексей Сабадырь
Publisher: tredition
ISBN: 338437911X
Category : Fiction
Languages : en
Pages : 40
Get Book Here
Book Description
Secrets of healthy sleep: how to finally get enough sleep and wake up feeling energized! Are you tired of chronic fatigue, irritability, and lack of energy? Have you dreamed of waking up rested and full of energy? In this book, you will find answers to the questions: What is healthy sleep? We will debunk the myths and find out how many hours of sleep you really need. Why don't you sleep well? We will study the main causes of insomnia and figure out how to overcome them. How to create ideal conditions for sleep? We will learn how to properly arrange your bedroom, what to eat before bed, and what rituals will help you relax. How to deal with insomnia? We will get acquainted with proven methods and techniques that will help you fall asleep and sleep well. How to improve the quality of sleep? We will learn how to get rid of nightmares, snoring, and other problems that prevent you from getting enough sleep. This book is your guide to the world of calm and deep sleep. Start your journey to a cheerful morning full of energy today!
Author: Алексей Сабадырь
Publisher: tredition
ISBN: 3384379160
Category : Self-Help
Languages : en
Pages : 31
Get Book Here
Book Description
Meditation for Beginners is a guidebook that opens the door to a world of inner peace and self-knowledge. In this book, readers will find simple yet powerful meditation techniques, specially designed for those who want to begin their journey of meditation but do not know where to start. This book is your first step to mastering the art of meditation, which will help you reduce stress, improve concentration, and find harmony in your mind and body.
Author: Алексей Сабадырь
Publisher: tredition
ISBN: 3384376056
Category : Fiction
Languages : en
Pages : 39
Get Book Here
Book Description
Do you dream of strong and happy love? Do you want to build healthy and harmonious relationships? This book is your guide to the world of psychology of love: Understanding love: understand the concept of love, learn about its types, stages and basic principles. Psychology of attraction: get acquainted with the psychological mechanisms of attraction that will help you understand what attracts us to people. Building relationships: learn how to build strong and healthy relationships, taking into account the basic rules and principles. Communication in a couple: master effective communication skills that will help you build a dialogue and resolve conflicts. Intimacy and Closeness: Understand the importance of intimacy and closeness in relationships, learn how to develop and maintain them. Conflict Management: Master conflict management skills to overcome disagreements and maintain harmony. Happy Relationships: Learn what makes a relationship happy, how to maintain love and joy in a couple. This book is your tool for building strong and harmonious relationships. Discover the secrets of happy love today!
Author: Алексей Сабадырь
Publisher: tredition
ISBN: 3384376927
Category : Fiction
Languages : en
Pages : 37
Get Book Here
Book Description
Do you want to live a full life filled with happiness and joy? This book is your guide to the world of positive psychology: What is happiness: understand the concept of happiness, learn what determines it and how to achieve it. Happiness factors: learn the key factors that influence our happiness and learn how to use them in your life. Practical techniques: master effective practices and exercises that will help you increase your level of happiness and positivity. Positive thinking: learn to think positively, change negative attitudes and focus on the good. Emotional management: master the skills of managing emotions to cope with stress and negative experiences. Interpersonal relationships: learn how to build strong and happy relationships with people to receive support and joy from communication. The meaning of life: discover ways to give meaning to your life and find inner harmony. This book is your tool for building a happy and fulfilling life. Start your journey to deep joy today!
Author: Алексей Сабадырь
Publisher: tredition
ISBN: 3384379624
Category : Body, Mind & Spirit
Languages : en
Pages : 36
Get Book Here
Book Description
Many of us would like to stop old age and always be young and healthy. This book will help you understand how to prolong youth, give advice and recommendations. After all, we all know that everyone has their own elixir of youth. Listen to advice and strive to be happy in any situation, because life gives us everything we need for simple happiness.
Author: Алексей Сабадырь
Publisher: tredition
ISBN: 3384379136
Category : Fiction
Languages : en
Pages : 34
Get Book Here
Book Description
This book is your personal guide to the world of beauty and self-presentation. It reveals the secrets that will help you not only look attractive, but also feel attractive. Learn how to strengthen your confidence and self-esteem so that your inner beauty shines out. This is not just a book about appearance, it is a comprehensive approach to attractiveness that includes the mind, soul and body. It will become your reliable assistant on the path to harmony with yourself and the world.
