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Author: Freelee Banana Girl
Publisher:
ISBN: 9781976960314
Category :
Languages : en
Pages : 217
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Book Description
I have been writing this book my entire life. From the shameful moments I hung my head in the toilet to the times I wouldn't eat for 8 days. It became normal for me to spend evenings alone bingeing on a loaf of bread and honey or a whole BBQ chicken. You will learn about my past of eating disorders, drug taking, and depression. By following the Raw till 4 Lifestyle I've finally found peace, balance, and purpose. I've overcome Irritable bowel syndrome, acne, hypothyroidism, depression and lost over 40lbs of excessive blubber. I used to jump from diet to diet and waste thousands of dollars following the terrible advice of so-called "health care professionals." I survived the starvation Bikini plans, the Paleo programme, the Keto Diet, metabolic typing, water fasting, juice feasting... you name it, I've tried it. These programmes only left me fatter and more depressed. Then I stumbled on the power of a raw food diet and fruit. Raw Till 4 combines a raw and cooked food approach to a vegan lifestyle. Over the years I woke to the realization that animals are not food and eating them is not only cruel but unnecessary and extremely unhealthy. As you will soon find out a plant-based diet is the healthiest diet for humans. This book gives you everything you need to succeed on this high carb vegan lifestyle: A 30-day meal planner, 4-week shopping list, exercise guide, over 55 color recipes, RT4 Diet Pyramid and so much more. It's time to become the healthiest, happiest, kick-ass person you know! BOOM! Time to go fruit yourself. ;-) By Freelee
Author: Freelee Banana Girl
Publisher:
ISBN: 9781976960314
Category :
Languages : en
Pages : 217
Get Book Here
Book Description
I have been writing this book my entire life. From the shameful moments I hung my head in the toilet to the times I wouldn't eat for 8 days. It became normal for me to spend evenings alone bingeing on a loaf of bread and honey or a whole BBQ chicken. You will learn about my past of eating disorders, drug taking, and depression. By following the Raw till 4 Lifestyle I've finally found peace, balance, and purpose. I've overcome Irritable bowel syndrome, acne, hypothyroidism, depression and lost over 40lbs of excessive blubber. I used to jump from diet to diet and waste thousands of dollars following the terrible advice of so-called "health care professionals." I survived the starvation Bikini plans, the Paleo programme, the Keto Diet, metabolic typing, water fasting, juice feasting... you name it, I've tried it. These programmes only left me fatter and more depressed. Then I stumbled on the power of a raw food diet and fruit. Raw Till 4 combines a raw and cooked food approach to a vegan lifestyle. Over the years I woke to the realization that animals are not food and eating them is not only cruel but unnecessary and extremely unhealthy. As you will soon find out a plant-based diet is the healthiest diet for humans. This book gives you everything you need to succeed on this high carb vegan lifestyle: A 30-day meal planner, 4-week shopping list, exercise guide, over 55 color recipes, RT4 Diet Pyramid and so much more. It's time to become the healthiest, happiest, kick-ass person you know! BOOM! Time to go fruit yourself. ;-) By Freelee
Author: Hirji, Karim F.
Publisher: Mkuki na Nyota Publishers
ISBN: 998708320X
Category : Fiction
Languages : en
Pages : 146
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Book Description
Two talented high school girls, who are also best friends, have resolved to eat bananas everyday. Together with their devotion to the truth and idealistic spirit, this addiction slowly propels them far into the lands of ideas and action. From reserved science students, they evolve to be steadfast fighters for justice, and ultimately find themselves behind bars, convicted of terrorism related charges. This action packed novel traces that evolution through a wide cast of characters that range from school mates, teachers, family members, street vendors to state officials and businessmen, both national and international. It is a story, based in Africa, of true friendship and the struggle for a decent human existence in the face of powerful adversaries. Though otherwise entirely fictional, it derives from existent and historical realities. Interspersed within its pages, you will find enticing entities from the plant kingdom as well as songs, photos and mathematical ideas relating to bananas. The supplementary material at the end provides an introduction to the factual basis of the story.
Author: Michelle Lee
Publisher: Transit Lounge
ISBN: 1921924608
Category : Biography & Autobiography
Languages : en
Pages : 172
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Book Description
Michele Lee describes herself as the ‘fence-sitting’ middle child in a large Hmong-Australian family. Banana Girl is the explosive and poignant memoir of her rites of passage. Sexy, irreverent and nuanced, Lee isn’t afraid to lay herself and her relationships bare. Intimacy in an on-line world, sexual adventures and Gen Y yearnings, turning thirty as an Asian-Australian woman in inner city Melbourne, and the travails of becoming an artist, all capture Lee’s riveting gaze. The result is a book that is erotic, witty and revealing, a gutsy true story of self-acceptance that takes hold and won’t let go.
Author: Freelee Banana Girl
Publisher:
ISBN: 9781092785532
Category :
Languages : en
Pages : 237
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Book Description
Hi there, it's Freelee the Banana Girl here.I wrote this book in 2011. This is the second edition released in 2020. It contains my personal blog entries from November 2006 when I started myraw food journey. As you will learn, I made plenty of mistakes before I workedout the correct way to do a raw food diet. I will go over those mistakes in detail and offer more appropriate conclusions and information on how to succeed on a High Carb Raw Vegan Lifestyle.I'm not going to recommend any supplements or quick-fix gimmicks in thisbook - just honest, real advice that you can implement straight away.Includes:Food Combining Chart7 Day Meal Planner (winter edition)7 Day Meal Planner (summer edition)32 Full Color Raw Vegan High Carb RecipesVision-booking inspirationGeneral Lifestyle Tips: Sleep, Hydration, Exercise, General Hygiene and Teeth hygiene.Veganism
Author: Freelee Banana Girl
Publisher:
ISBN: 9781092770453
Category :
Languages : en
Pages : 240
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Book Description
My Naked Lunchbox by Freelee the Banana Girl - The Most Controversial Cookbook Ever Written.-i don't want to live in this ' world' anymore... a world where shopping at the mall for useless shit is more popular than growing your own food. a world where women are born ugly and must be enhanced with makeup, painful fashion, 'beauty' treatments, and mutilating surgeries. a world where it's normal to use and abuse other animals. a world where 9 businessmen own half the global wealth. no, i don't need to know who trump is threatening this week on twitter, or the gruesome details of the latest school shooting. i'm not interested in who won dancing with the stars or who flopped on american idol. i couldn't care less about justin bieber's sexy selfie or taylor swift's latest squeeze... so. much. noise. what the heck happened to us?! the truth, it seems, has been smothered by the lovely kim k's ass.welcome sister, i wrote this book for hungry women, starving for change. women who not only crave tasty, nutritious food but also have a ravenous appetite to be their true self. inside you will find delicious 'naked' lunchboxes. naked in the sense that they are free of chemical additives, junk food, and animal products that cause sickness in your body. it's no accident that you have picked up this book. you are ready to hear the truth. if (like me) you are sick and tired of being force-fed the patriarchy's poison and bullied into 'beauty' duty then this is the book for you. # 12 DAY LIFE GUIDE# 60+ LUNCHBOX RECIPE PICS# MY PERSONAL LIFE STORIES# LOSE WEIGHT NO STARVING
Author: Tess Masters
Publisher: Ten Speed Press
ISBN: 1607746433
Category : Cooking
Languages : en
Pages : 226
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Book Description
The debut cookbook from the powerhouse blogger behind theblendergirl.com, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender. What’s your perfect blend? On her wildly popular recipe blog, Tess Masters—aka, The Blender Girl—shares easy plant-based recipes that anyone can whip up fast in a blender. Tess’s lively, down-to-earth approach has attracted legions of fans looking for quick and fun ways to prepare healthy food. In The Blender Girl, Tess’s much-anticipated debut cookbook, she offers 100 whole-food recipes that are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free. Smoothies, soups, and spreads are a given in a blender cookbook, but this surprisingly versatile collection also includes appetizers, salads, and main dishes with a blended component, like Fresh Spring Rolls with Orange-Almond Sauce, Twisted Caesar Pleaser, Spicy Chickpea Burgers with Portobello Buns and Greens, and I-Love-Veggies! Bake. And even though many of Tess’s smoothies and shakes taste like dessert—Apple Pie in a Glass, Raspberry-Lemon Cheesecake, or Tastes-Like-Ice- Cream Kale, anyone?—her actual desserts are out-of this-world good, from Chocolate-Chile Banana Spilly to Flourless Triple-Pecan Mousse Pie and Chai Rice Pudding. Best of all, every recipe can easily be adjusted to your personal taste: add an extra squeeze of this, another handful of that, or leave something out altogether— these dishes are super forgiving, so you can’t mess them up. Details on the benefits of soaking, sprouting, and dehydrating; proper food combining; and eating raw, probiotic-rich, and alkaline ingredients round out this nutrient-dense guide. But you don’t have to understand the science of good nutrition to run with The Blender Girl—all you need is a blender and a sense of adventure. So dust off your machine and get ready to find your perfect blend.
Author: Blair Thornburgh
Publisher: Abrams
ISBN: 1647001528
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
A girl is disappointed with her “rotten” role in the school play—but the show must go on The kids in Mrs. Millet’s class are putting on their annual nutrition pageant. Every kid plays a food. Every kid gets a line. It is a big deal. But this year, there aren’t quite enough parts for everybody. So the class is cast: Fish, Cheese, Broccoli, Blueberry, Banana, and . . . Second Banana. Second Banana feels rotten. She wants to be the ONLY banana! In this deliciously original school story, Blair Thornburgh and Kate Berube recognize the dreadful disappointment that a casting list can cause—as well as the power of friendship, creative thinking, and a good attitude to turn a rotten situation into one that’s quite ap-peel-ing. Showtime!
Author: Christy Denney
Publisher: Cedar Fort Publishing & Media
ISBN: 1462108571
Category : Cooking
Languages : en
Pages : 518
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Book Description
Five hungry kids, a husband in the NFL, and staying in shape—popular blogger Christy Denney has her work cut out for her in the kitchen. Her solution? Simple, quick, and mouthwatering recipes. The Girl Who Ate Everything compiles all of Christy’s favorite tried and true recipes, as well as brand new and equally tasty ones created just for this book. From Chicken Pot Pie Crumble to Cinnamon Roll Sheet Cake, these recipes will have your family begging you for more!
Author: M Taylor Christensen
Publisher: Banana Girls
ISBN: 9781951454036
Category :
Languages : en
Pages : 288
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Book Description
Mari gets help from the girls of a unique spy sorority who want to help rescue her mother. But Mari's inexperience with undercover missions could ruin everything.
Author: P. P. Wong
Publisher: Legends Press
ISBN: 9781787198562
Category : Chinese fiction
Languages : en
Pages : 256
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Book Description
Longlisted for the Baileys Women's Prize for Fiction Xing Li is what some Chinese people call a banana - yellow on the outside and white on the inside. Although born and raised in London, she never feels like she fits in. When her mother dies, she moves with her older brother to live with venomous Grandma, strange Uncle Ho and Hollywood actress Auntie Mei. Her only friend is Jay - a mixed raced Jamaican boy with a passion for classical music. . Then Xing Li's life takes an even harsher turn: the school bullying escalates and her uncle requests she assist him in an unthinkable favour. Her happy childhood becomes a distant memory as her new life is infiltrated with the harsh reality of being an ethnic minority. Consumed by secrets, violence and confusing family relations, Xing Li tries to find hope wherever she can. In order to find her own identity, she must first discover what it means to be both Chinese and British. PP Wong has delivered a unique and realistic young adult drama that is bursting with original content style and emotion. What Reviewers and Readers Say: 'PP Wong has blazed a trail for future British Chinese novelists ... bursting with original and exciting flavours, ' The Independent 'A moving and optimistic debut about orphaned siblings coping with a new strict home and racial bullying, ' The Guardian 'Life of a Banana is so refreshingly distinct. Read it, and you will soon find yourself wanting more, ' Daily Mail 'Impeccably observed, often hilarious, and deeply moving... pitch-perfect, ' David Henry Hwang
