Author: Joan Holub
Publisher: Random House Books for Young Readers
ISBN: 0375981179
Category : Juvenile Fiction
Languages : en
Pages : 25
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Book Description
From ballet class to rehearsal for the big show to the final curtsies—budding ballet stars show emergent readers each step and pirouette along the way! This Step 1 story has big type and easy words, rhyme and rhythm, and picture clues and two sheets of irresistably adorable stickers. It's a natural for young readers who are learning ballet or aspire to take ballet classes.
Author: Michaela DePrince
Publisher: Alfred A. Knopf Books for Young Readers
ISBN: 0385755112
Category : Juvenile Nonfiction
Languages : en
Pages : 258
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Book Description
"The memoir of Michaela DePrince, who lived the first few years of her live in war-torn Sierra Leone until being adopted by an American Family. Now seventeen, she is one of the premiere ballerinas in the United States"--
Author: Tom Tierney
Publisher: Courier Corporation
ISBN: 0486269205
Category : Juvenile Nonfiction
Languages : en
Pages : 36
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Book Description
Eight famous dancers -- Marie Taglioni, Carlotta Grisi, Fanny Elssler and Lola Montez among them -- depicted as beautifully costumed paper dolls, each with 3 additional costumes from their most famous roles.
Author: Allegra Kent
Publisher: Harper Collins
ISBN: 006195179X
Category : Health & Fitness
Languages : en
Pages : 142
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Book Description
Ballet dancers have the strongest, most beautiful, probably the most envied bodies in the world. How do they stay slender and willowy while maintaining the extraordinary energy it takes to perform night after night? Can a nondancer or an amateur attain a dancer's figure and a dancer's vitality? And keep it? Here, in The Dancers' Body Book, the legendary ballerina Allegra Kent discloses the health, weight-watching, and relaxation secrets of some of the world's greatest ballet dancers -- from Suzanne Farrell and Fernando Bujones to Darci Kistler and Madame Alexandra Danilova. Combining them with two well-balanced diets -- one to lose weight by and one to live by -- and an exercise regimen that can be tailored to the individual, she provides a fabulous fitness program for everyone who longs to be slimmer, healthier, and more energetic. Fourteen varied menus incorporate delicious recipes from the dancers themselves (such as Jacques D'Amboise's Wonderful Dinner Salad and Dierdre Carberry's Almond Meringue Kisses), along with calorie guides and advice on how to create additional menus using your own favorite dishes. Helpful discussions on sports and exercise systems -- ranging from jogging and swimming to the sophisticated "Pilates" workout -- are also included, and in a special chapter entitled "A Healthy Outlook," the dancers talk candidly on such issues as smoking, anorexia, vitamins, doctors, massage, junk foods, fad diets, and injuries. Dancers take meticulous care of all their equipment because training and performance depend on it. Of course, the most essential piece of equipment, the body, needs the most care of all, and that is what this book is about: how to take care of the world's greatest machine. Allegra Kent joined the New York City Ballet at the age of fifteen and was a principal dancer with the company for thirty years, during which time she created a number of starring roles in ballets by Balanchine and Robbins. The mother of two daughters and a son, she is also the author of Allegra Kent's Water Beauty Book.
Author: Jan Ormerod
Publisher: Scholastic Paperbacks
ISBN: 9780439822824
Category : Juvenile Nonfiction
Languages : en
Pages : 36
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Book Description
The second book in a fun new series about two sisters who love ballet! Sylvie and Bonnie are sisters who love to dance, but Sylvie is too young for ballet school. One day, Sylvie follows Bonnie to class and can't help peeping her head in! Miss Trisha sees her. "Can you point your toes?" she asks. With her sister's encouragement, Sylvie steps into the spotlight and proves herself a dedicated ballerina ready for lessons. Sylvie earns a spot in Miss Amy's ballet class, and Bonnie congratulates her with a present--her own leotard and tights! Acclaimed author and illustrator Jan Ormerod pairs simple text with charming illustrations for a fun easy-to-read story.
Author: Nancy Upper
Publisher: McFarland
ISBN: 1476616728
Category : Performing Arts
Languages : en
Pages : 279
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Book Description
A professional dancer's career, like a professional athlete's, lasts an average of 10 to 15 years. Once the prime years of physical prowess have passed, retirement is inevitable, but dancers still have many years of adult life ahead. The challenge for many is making the transition into a new career. Motivated by her own career transition, author Nancy Upper interviewed former ballet dancers who made successful transitions into new careers after they stopped performing. Part 1 of the book features dancers who remained in ballet-related careers. Part 2 features four individuals who chose careers outside the field of dance. Part 3 focuses on dancers who pursued non-dance careers that help dancers and other performing artists. Appendices include the marketable qualities dancers develop as a result of their training, career transition tips, transition resources, and a graph mapping the transition process.
Author: Mary Helen Bowers
Publisher: Hachette+ORM
ISBN: 0738215899
Category : Health & Fitness
Languages : en
Pages : 357
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Book Description
Ballet-inspired fitness for every woman! You don't have to be a professional ballerina to look like one! With Mary Helen Bowers' Ballet Beautiful, forget beating yourself up in the gym and suffering through starvation diets for some unattainable goal. You can achieve your ideal body and develop the strength, grace, and elegance of a dancer by following Mary Helen's proven program-one that's got everyone from celebrities to busy moms to executives raving!Ballet Beautiful is a fitness method that blends the artistry and athleticism of ballet with an easy, accessible eating plan that works for every body - and absolutely no dance experience is required. Created by professional ballerina Mary Helen Bowers, this transformative approach to fitness and health will reshape your body and your mind!Ballet Beautiful's three-fold approach is not an extreme workout nor is it a radical diet for an overnight fix; it's a roadmap to achieving and maintaining your ideal health, shape and size-all with the elegance and strength of a ballerina. Part One of the book introduces the program's empowering mindset, the key to supporting and guiding you through lasting change. Part Two, the Ballet Beautiful Method, consists of challenging, effective, and fun workouts that sculpt and tone sleek ballet muscles and build beautiful posture. Whether you have a full hour or only 15 minutes, you can tailor the program to your own schedule and needs. Part Three shares the Ballet Beautiful Lifestyle, a healthy, balanced approach to nutrition. With meal plans, shopping tips and quick but delicious daily recipes that will satisfy and nourish your entire body, it's a stress-free, diet-free plan that will help keep you feeling as strong and healthy as you look.
Author: Amanda Malek-Ahmadi
Publisher:
ISBN: 9781947408241
Category :
Languages : en
Pages :
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Book Description
It's a special day. The children practice their ballet. But something is odd. Let's count down from 10 to 1 to find the surprise before the class is done.
Author: Yvette Poshoglian
Publisher:
ISBN: 9781742834986
Category : Ballet dancing
Languages : en
Pages : 63
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Book Description
Ella and Olivia are sisters. Ella is seven years old. Olivia is five-and-a-half years old. They live with their mum and dad and little brother Max. Ella and Olivia love to do ballet! But when it comes to dancing on stage, can they both be ballet stars?
Author: A.K. Small
Publisher: Algonquin Young Readers
ISBN: 1616208783
Category : Young Adult Fiction
Languages : en
Pages : 305
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Book Description
NOW A MAJOR MOTION PICTURE: BIRDS OF PARADISE, STARRING KRISTINE FROSETH AND DIANA SILVERS. “A compulsively readable story. I was breathless and battling tears up until the very last stunning turns onstage and beyond. A dazzling, heart-wrenching debut.” —Nova Ren Suma, #1 New York Times bestselling author of The Walls Around Us Would you die for the Prize? Best friends Marine Duval and Kate Sanders have trained since childhood at the Paris Opera Ballet School, where they’ve forged an inseparable bond through shared stories of family tragedies and a powerful love for dance. When the body of a student is found in the dorms just before the start of their final year, Marine and Kate begin to ask themselves how far they would go for the ultimate prize: to be named the one girl who will join the Opera’s prestigious corps de ballet. Would they cheat? Seduce the most talented boy in the school, dubbed the Demigod, hoping his magic will make them shine, too? Would they risk death for it? Neither girl is sure. But then Kate gets closer to the Demigod, even as Marine has begun to capture his heart. And as selection day draws near, the competition—for the Prize, for the Demigod—becomes fiercer, and Marine and Kate realize they have everything to lose, including each other. Bright Burning Stars is a stunning, propulsive story about girls at their physical and emotional extremes, the gutting power of first love, and what it means to fight for your dreams.
