Striking the Appropriate Balance

Striking the Appropriate Balance PDF Author: United States. Congress. House. Committee on Foreign Affairs
Publisher:
ISBN:
Category : History
Languages : en
Pages : 100

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Book Description

Striking the Appropriate Balance

Striking the Appropriate Balance PDF Author: United States. Congress. House. Committee on Foreign Affairs
Publisher:
ISBN:
Category : History
Languages : en
Pages : 100

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Book Description


Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World

Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World PDF Author: Brian Luke Seaward
Publisher: Jones & Bartlett Learning
ISBN: 1284229866
Category : Body, Mind & Spirit
Languages : en
Pages : 667

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Book Description
Updated to provide a modern look at the daily stessors evolving in our ever changing society, Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World, Tenth Edition provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the “authority on stress management” by students and professionals, this book equips readers with the tools needed to identify and manage stress while also coaching on how to strive for health and balance in these changing times. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of the mind-body-spirit connection.

A Leader's Gift

A Leader's Gift PDF Author: Barry Banther
Publisher: Greenleaf Book Group
ISBN: 1626340579
Category : Business & Economics
Languages : en
Pages : 216

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Book Description
You can no longer count on old motivational tricks to inspire loyalty among your associates. The rules of leading have changed, and now you must be able to take a diverse team and win with them quickly. Barry Banther knows how to equip you for today’s business world because he knows what lasting leadership is made of. He has identified five qualities that aren’t things leaders have; rather, they are things they give away freely and frequently to everyone they lead in the workplace. By embracing and demonstrating the five qualities expounded in this book, you will become a leader who brings out the best in your associates, whether you’re a new manager or you occupy a C-suite office. Banther consults with and trains the teams of CEOs of family-owned as well as Fortune 100 companies. He has been the lead consultant on more than 400 leadership development engagements and has written 50-plus leadership training programs that are used by companies worldwide. After a career in broadcasting and, later, teaching and administration at the college level, Banther served three Florida governors as their appointee to oversee private higher education and was elected to an unprecedented three terms as chairman of the Florida State Board of Independent Colleges and Universities. Having learned the hard way—caring about numbers rather than people—Banther can tell you with confidence that when leaders put others first they themselves become more valuable to their team and their company than any authority or job title could ever mandate! That’s also the best way to grow your bottom line: deploy the right people with the right skills at the right time to create loyal and repeat customers!

After the War Zone

After the War Zone PDF Author: Laurie B. Slone
Publisher: Hachette+ORM
ISBN: 0786731958
Category : Self-Help
Languages : en
Pages : 296

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Book Description
From the Director and Associate Director of the VA's National Center for Post-Traumatic Stress Disorder: a highly practical, user-friendly guide that answering all conceivable questions about returning from war--for veterans and families Two experts from the VA National Center for PTSD provide an essential resource for service members, their spouses, families, and communities, sharing what troops really experience during deployment and back home. Pinpointing the most common after-effects of war and offering strategies for troop reintegration to daily life, Drs. Friedman and Slone cover the myths and realities of homecoming; reconnecting with spouse and family; anger and adrenaline; guilt and moral dilemmas; and PTSD and other mental-health concerns. With a wealth of community and government resources, tips, and suggestions, After the War Zone is a practical guide to helping troops and their families prevent war zone stresses from having a lasting negative impact.

The Life Balance Programme

The Life Balance Programme PDF Author: Peta Lyn Farwagi
Publisher:
ISBN: 9780752813677
Category : Conduct of life
Languages : en
Pages : 184

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Book Description
Through a combination of philosophical, psychological and practical advice, Farwagi turns upside-down the conventional belief that to succeed, we must bow to corporate demands. Instead, to avoid stress and ultimately burn out, indiv- iduals today must achieve greater balance between the various influences in their lives: word-friends-family-hobbies-health-mind

Gaia Speaks

Gaia Speaks PDF Author: Pepper Lewis
Publisher: Light Technology Publishing
ISBN: 9781891824517
Category : Body, Mind & Spirit
Languages : en
Pages : 450

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Book Description
Pepper Lewis is a natural intuitive, a gifted full-body channel and a recognized writer, speaker and teacher of metaphysics, who travels the world sharing Gaia's wisdom at conferences, seminars, and in personal sessions. The unique and distinctive channeled messages brought forth by Pepper have become favorites of readers all over the world. Most popular are the featured articles authored by the sentience of our planet, Mother Earth, affectionately known as Gaia, which also appear in the pages of the monthly Sedona Journal of Emergence and in these books. "Gaia has always been animated, engaging and even humorous. That being said, she is also very direct and does not diminish her words to suit a guest. She aims directly for our hearts and rarely misses. Her energy is just as you might imagine the Earth to be: youthful and ancient, strong and elemental, soft, innocent and pristine, refined but a little rough around the edges. Gaia's voice is different than my own, and her use of language is altogether her own. Most people hear a dialect but cannot place it. Everyone seems to experience her in unique and different ways---which, not surprisingly, is her intention."--- Pepper Lewis "These days there are lots of channelers around, but only one Pepper Lewis. Her process with Gaia is unique, and the profundity of her messages rings with truth and the wisdom of the ages."--- Lee Carroll, channel for Kryon The book you now hold is like a mystery that will unfold as you read it. More than a collection of pages, you will find that it is one part textbook and one part oracle. You might even wonder if it is biographical or autobiographical in nature, as the coincidental references to your own life will seem almost uncanny. How can that be? Gaia is a living/learning/teaching library of everything that is, was or might be related to the Earth. Because you are Gaian, you are also'a part of the great living library that is. Gaia; you are a library within Gaia,' one whose contents are a collection of ever-unfolding experiences. You are a lifetimes-old master storyteller, unraveling each tantalizing chapter. That ts why you cannot help but find yourself within these pages. Your purposes are made of multidimensional similes and metaphors designed to stimulate, encourage, create and resolve. As Gaia tells it, you have at least seven purposes or reasons for being. You instinctively (consciously or unconsciously) know one or more of these, but others may remain hidden for many years or even throughout your entire lives. Given this expanded view of what you are and why you are here, you can begin to see how this book might be of use to you.

The Lifework Principle

The Lifework Principle PDF Author: Rick Sarkisian
Publisher: Ignatius Press
ISBN: 9780974396279
Category : Religion
Languages : en
Pages : 156

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Book Description
Many people live as if life were just a series of disconnected events, containing no real meaning and offering no real fulfillment. But you can find satisfaction in life -- if you're willing to change your perspective and take action. That's what this book is designed to help you do! In these pages, you'll learn to live a deeper, richer, more rewarding life. Not a life of random events, occurring to seemingly- disconnected people, but a life in which you are deeply important and involved. A life that will give you joy, meaning and purpose -- every moment of every day. The LifeWork Principle is an action-oriented approach, not another "pie-in-the-sky" theory. Somehow you know instinctively that there's more to life than just your physical existence. But how do you discover it? How can you fill that gnawing emptiness inside? How can you move from listlessness and confusion to joy and satisfaction? This book will point you in the right direction. The LifeWork Principle will help you develop a new perspective on life, and show you how to live each week, each day - each hour! - to its fullest. You'll start to see your life as a unique and unrepeatable role created just for you. And you'll begin to experience true joy, real fulfillment and deep satisfaction like you never thought was possible.

How to Avoid Being Killed in a War Zone

How to Avoid Being Killed in a War Zone PDF Author: Rosie Garthwaite
Publisher: Bloomsbury Publishing USA
ISBN: 1608196968
Category : Travel
Languages : en
Pages : 306

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Book Description
Whether you're a war correspondent or an aid worker, a tourist worried about an increasingly hostile world or an armchair traveler concerned that your own backyard is fast becoming a war zone, How to Avoid Being Killed in a War Zone will help you survive some of the world's most volatile environments. Well-traveled journalist Rosie Garthwaite offers practical advice drawn from her own personal experience and that of others, including many seasoned colleagues, who have worked in some of the world's most hostile regions. Topics covered include everything from avoiding land mines and hostage situations to amputating a limb and foraging for safe food. The book is a true survival manual (all medical advice has been vetted by doctors from Doctors Without Borders), but it is also a transporting read, filled with vicarious thrills and written with brio and humor by a woman who has seen it all. Perfect for those planning short trips or extended stays in dangerous destinations, or-much like the popular Worst-Case Scenario handbooks-for readers who simply prefer to be thoroughly prepared, wherever life may take them.

In the Garden of My Heart

In the Garden of My Heart PDF Author: Danette Roux
Publisher: Balboa Press
ISBN: 1452560404
Category : Body, Mind & Spirit
Languages : en
Pages : 162

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Book Description
PEELING THROUGH THE LAYERS We are all amazing human beings. Our souls are filled with love, compassion, kindness and the will to succeed and prosper. My wish for you is that you will discover your own potential in your heart to complete you in every way you need to find your moments of greatness. I hope to entice you with possibility and with curiosity to learn more, to study and to experience, so you can refresh and grow mentally, emotionally and spiritually on your journey of life. You will discover how to: » Find your moment of greatness » Make choices and decisions with joy » Break the cycles of many lifetimes » Find your power through silence » Believe in life with trust and faith in its possibilities for you You will learn: » The importance of balancing body, mind, emotion and soul » New skills to create balance » To apply what you know » The truth that lies within you Practical exercises, affirmations and examples throughout the book make it easy to explore and apply your own insights in your journey of life at work and at home, as well as to yourself. Are you ready to peel the onion?

With Amusement for All

With Amusement for All PDF Author: LeRoy Ashby
Publisher: University Press of Kentucky
ISBN: 0813123976
Category : History
Languages : en
Pages : 713

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Book Description
With Amusement for All contextualizes what Americans have done for fun since 1830, showing the reciprocal nature of the relationships among social, political, economic, and cultural forces and the ways in which the entertainment world has reflected, changed, or reinforced the values of American society.