Author: Jiu-Jitsu Journey
Publisher: Independently Published
ISBN: 9781799028222
Category : Sports & Recreation
Languages : en
Pages : 122
Book Description
This Brazilian jiu-jitsu Journal will help you outline every single day of training. Remember to write down the techniques trained, notes about sparrings and drills. What do you need to work on today? Do you remember all the techniques from the last seminar? Always write it down. Focus on your Gi and No Gi BJJ Training. Remember to Always Eat. Sleep. Jiu-jitsu.