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Author: Shannen Doherty
Publisher: Three Rivers Press
ISBN: 0307591522
Category : Self-Help
Languages : en
Pages : 258
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Book Description
The actress best known for her performances in "Beverley Hills 90210" and "Charmed" offers advice on how to live with confidence and style, sharing stories of personal hardships while discussing dating, shopping, and handling rivals.
Author: Jen Sincero
Publisher: Running Press Adult
ISBN: 0762448318
Category : Self-Help
Languages : en
Pages : 258
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Book Description
#1 NEW YORK TIMES BESTSELLER • MORE THAN 5 MILLION COPIES SOLD The first ever self-development book to help millions of people around the globe transform their lives using humor, irreverence, and the occasional curse word—now updated and expanded for its 10th anniversary with a brand-new foreword, reader's guide, and more! In this refreshingly entertaining guide to reshaping your mindset and your life, mega-bestselling author and world-traveling success coach Jen Sincero serves up 27 bite-sized chapters full of hilarious and inspiring stories, sage advice, loving yet firm kicks in the rear, and easy-to-implement exercises to help you: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want. Shift your energy and attract what you desire. Create a life you totally love. And start creating it NOW. Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you’ll understand how to blast past what’s holding you back, make some serious changes, and start living the kind of life that once seemed impossible.
Author: Ben Thompson
Publisher: Harper Collins
ISBN: 0061959170
Category : History
Languages : en
Pages : 298
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Book Description
The badasses populating the pages of Badass are the most savagely awesome historical figures to ever strap on a pair of chain mail gauntlets and run screaming into battle. Author Ben Thompson—considered by many to be the Internet’s foremost expert on badassitude—has gathered together a rogues’ gallery of butt-stomping rogues, from Julius Caesar and Genghis Khan to Blackbeard, George S. Patton, and Bruce Lee. Their bone-breaking exploits are illustrated by top artist from the fields of gaming, comics, and cards—DC Comics illustrator Matt Haley and Thomas Denmark, illustrator for the collectible card game Magic: The Gathering. This is not your boring high school history—this is tough, manly, unrelentingly Badass!
Author: Shannen Doherty
Publisher: Three Rivers Press
ISBN: 0307591522
Category : Self-Help
Languages : en
Pages : 258
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Book Description
The actress best known for her performances in "Beverley Hills 90210" and "Charmed" offers advice on how to live with confidence and style, sharing stories of personal hardships while discussing dating, shopping, and handling rivals.
Author: Kim Guerra
Publisher: Balance
ISBN: 1538742454
Category : Self-Help
Languages : en
Pages : 223
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Book Description
From the creator of Brown Badass Bonita comes a “powerful and necessary guide toward self-discovery and metamorphosis” (Dr. Mariel Buqué) that can help transform not only your life but the lives of everyone in your community. Almost every Latina has heard the phrase calladita te ves más bonita—you look most beautiful when you are silent. It's a message rooted in machismo passed from generation to generation, and one that poet and Latine therapist, Kim Guerra, grew up on. In Badass Bonita, Guerra tells a story of coming into her own power, and guides readers through the process of finding their own. Rejecting what she was taught as a girl, she learned to use her voice and the more she listened to that inner niña, the more she unearthed her inner guerrera. Vowing never to be calladita again, she now teaches Latine women to find their voices, healing the stories and emotional wounds that have kept them silent. Tackling tough conversations around machismo, mental health, trauma, and intersectional identities, Badass Bonita is a guide that will help readers: Understand underlying sources of wounds and trauma, Shift from self‑silencing and into revolutionary self‑love, Build confidence and bring positive change to relationships, family and community. Lyrical and accessible, written in Kim’s signature poetic, Spanglish style, Badass Bonita is perfect for readers of My Grandmother's Hands and Este dolor no es mío, — for mothers, daughters, therapists, and mujeres poderosas everywhere ready find their wings.
Author: Jen Sincero
Publisher: Penguin
ISBN: 1984877437
Category : Self-Help
Languages : en
Pages : 257
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Book Description
New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.
Author: Alison Fragale
Publisher: Doubleday
ISBN: 0385549172
Category : Business & Economics
Languages : en
Pages : 213
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Book Description
Behavioral scientist Alison Fragale offers powerful new insights and a practical playbook for women to advance in any workplace, full of tips, tricks, and strategies to help secure that elusive corner office. Over decades of research, speaking engagements, and mentorship, psychologist and professor Alison Fragale encountered recurring questions from high powered and early career women alike: How do women thread the needle of kindness and competence in the workplace? How can women earn credit for their accomplishments, negotiate better, and navigate complex office politics without losing the goodwill of their peers? Fragale investigated and determined that many women's workplace issues boil down to what psychologists call status: the perception of them by others. No amount of power-- no degree, title, or paycheck-- will raise a woman's workplace stature unless it also affects how others see her. Acknowledging this roadblock, Fragale pulls back the curtain on how we can change how others see us by developing our standing as a "likeable badass." By cultivating perceptions of warmth and assertiveness, women can achieve the kind of reputation that leads to a seat at the table and a fulfilling career path. Likeable Badass is equal parts behavioral science and life hacks, weaving together rigorous research with actionable advice and impactful stories from a diverse array of women. This is a warm, heartening book written for women, their allies, and anyone who struggles to rise, and wants evidence-based, practical strategies for success, served with a side of inspiration and humor.
Author: John W. Lewis
Publisher: Penguin
ISBN: 0593420748
Category : Cooking
Languages : en
Pages : 321
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Book Description
A “wake you up” manifesto and plant-based lifestyle plan to buck the system that keeps us fat, sick, and tired—from the Badass Vegan. As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six, African American, with the build of a guy who played Division I college basketball. Not bad for someone who hasn’t had any animal protein in fifteen years. Lewis became a plant-based eater when he saw how the conventional American diet was utterly failing his community. As he describes, heart disease, type 2 diabetes, high blood pressure, and chronic pain are killing Black people faster than any gun. The issue of food injustice is huge and complex, but as Lewis tells his strong community of followers, one solution is simple: Wake up now and do better in your own life. Want to give the middle finger to the processed food and pharmaceutical industries that are keeping you fat, sick, and tired? Go plant-based. Badass Vegan offers an irreverent and eye-opening four-part master plan to help readers shift their mindset and enjoy the massive health benefits and pure pleasures of a plant-based lifestyle. Lewis demystifies going vegan and makes it realistic—even if you’re intimidated by a whole avocado (Lewis once was, too)—with rock-solid advice on stocking a pantry, getting your nutrients, building strength, shedding excess weight, and ultimately creating sustainable change for a lifetime of health. Complete with 75 recipes for delicious food that’ll keep you motivated, from Jack U Up Street Tacos to Cucumber Watermelon Smoothies and Kimchi Nori Maki Rolls, Badass Vegan is a timely and profoundly needed manifesto for living a life with a lower risk for disease and making a positive impact on the world.
Author: Jan Yuhas
Publisher: Boundary Badass
ISBN:
Category : Family & Relationships
Languages : en
Pages : 241
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Book Description
Unleash your inner badass, voice your value, and embark on a journey of self-empowerment! Are you tired of feeling taken advantage of, constantly sacrificing your own needs for the sake of others, or feeling undervalued? Despite your efforts to express your feelings, you experience heightened reactions or stonewalling from others, leading to further disconnects in your relationships. Within the pages of Boundary Badass, individuals discover how to establish healthy boundaries and own their self-worth – without feeling guilty or fearful. Packed with valuable advice, the authors Jan Yuhas, M.A., MFT and Jillian Yuhas, M.A., MFT, inspire individuals to honor their authentic voice, diminish feelings of powerlessness, and cultivate thriving relationships – with family, partners, colleagues, friends, and more. Whether you’re struggling to define your limits, feeling powerless in your relationships, or seeking to improve your communication and conflict resolution skills, Boundary Badass is the ultimate book for reclaiming your power and elevating your relationships.
Author: CJ Scarlet
Publisher: Hybrid Global Publishing
ISBN: 1957013982
Category : Family & Relationships
Languages : en
Pages : 285
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Book Description
If you’ve ever lost sleep worrying about your kid’s safety, you’re not alone. You may want to wrap your tween or teen in a protective bubble but doing so could emotionally cripple them and make them more, not less, vulnerable to predators. In Raising Badass Kids, danger expert CJ Scarlet teaches you how to empower your 10 to 18-year-old to avoid and defend themselves from dangerous situations, ranging from bullying/cyberbullying and online dangers to sexual abuse and sex trafficking. This super informative, unputdownable book (with TONS of downloadable bonus content!) is the new bible for parents looking to raise safe, savvy, confident kids. Not teaching your kid how to protect themself makes them less safe and puts them at risk! You—and your child—have more power to protect them than you think. Raising Badass Kids is a genuine lifesaver, so read it now and be the parent your child deserves!
Author: Katherine Yeske Taylor
Publisher: Rowman & Littlefield
ISBN: 1493072552
Category : Music
Languages : en
Pages : 279
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Book Description
Feminism has always been a complex and controversial topic, as female rock musicians know especially well. When they’ve stayed true to their own vision, these artists have alternately been adored as role models or denounced as bad influences. Either way, they’re asked to cope with certain pressures that their male counterparts haven’t faced. With each successive feminism movement since the 1960s, women in rock have been prominent proponents of progress as they’ve increasingly taken control of their own music, message, and image. This, in its way, is just as revolutionary as any protest demonstration. In She’s a Badass, music journalist Katherine Yeske Taylor interviews twenty significant women in rock, devoting an entire chapter to each one, taking an in-depth look at the incredible talent, determination—and, often, humor—they needed to succeed in their careers (and life). Interviewees range from legendary artists through notable up-and-comers, including Ann Wilson (Heart), Gina Schock (The Go-Go’s), Suzanne Vega, Amy Ray (Indigo Girls), Orianthi, Amanda Palmer, and more. Their experiences reveal the varied and unique challenges these women have faced, how they overcame them, and what they think still needs to be done to continue making progress on the equality front. Their stories prove that promoting feminism—either through activism or by living example—is undeniably badass. The women interviewed for the 20 chapters are: Suzi Quatro, Ann Wilson (Heart), Exene Cervenka (X), Gina Schock (the Go-Go's), Lydia Lunch, Suzanne Vega, Cherie Currie (the Runaways), Joan Osborne, Donita Sparks (L7), Amy Ray (Indigo Girls), Tanya Donelly (Throwing Muses, the Breeders, Belly), Paula Cole, Tobi Vail (Bikini Kill), Laura Veirs, Catherine Popper, Amanda Palmer, Bonnie Bloomgarden (Death Valley Girls), Orianthi, Fefe Dobson, and Sade Sanchez (L.A. Witch).
