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Author: Eveline Helmink
Publisher: Tiller Press
ISBN: 1982152761
Category : Self-Help
Languages : en
Pages : 240
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Book Description
Keep your head held high even on the bad days with 70 mindful self-care strategies to find happiness. In a time when social media encourages us to constantly highlight how great we’re doing and how #Blessed life is, there seems to be little room for the inevitable truth: in every life, there are days that are NOT great. Yet decades in the self-help world have taught Eveline Helmink—editor-in-chief of Happinez magazine and a self-titled cheerleader for failure and discomfort—that true emotional growth comes from realizing that it’s often on our worst days when we learn the most about what empowers, strengthens, and revitalizes us—and yes, brings us happiness. In The Handbook for Bad Days, Helmink teaches you how to take advantage of bad days as moments for self-discovery and emotional understanding. Her compassionate, no-bullshit approach encourages you to detox from the social media world and rethink your coping strategies, exploring topics such as, -The benefits of a good cry -Why, sometimes, it’s okay to give up -Why a fuzzy pink cardigan and some Celine Dion is just as good as a Sanskrit mantra The Handbook for Bad Days is the ultimate guide for anyone who strives to be present, not perfect. Perfect for fans of Glennon Doyle, Elizabeth Lesser, and Krista Tippet, The Handbook for Bad Days is a call to face our worst days with courage and intentionality.
Author: Kathryn Hulick
Publisher: Capstone
ISBN: 141098561X
Category : Juvenile Nonfiction
Languages : en
Pages : 49
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Book Description
Everyone makes mistakes, but they're not often on display for the whole world to see. These blunders in exploration have gone down in history and will never be forgotten.
Author: Eveline Helmink
Publisher: Tiller Press
ISBN: 1982152761
Category : Self-Help
Languages : en
Pages : 240
Get Book Here
Book Description
Keep your head held high even on the bad days with 70 mindful self-care strategies to find happiness. In a time when social media encourages us to constantly highlight how great we’re doing and how #Blessed life is, there seems to be little room for the inevitable truth: in every life, there are days that are NOT great. Yet decades in the self-help world have taught Eveline Helmink—editor-in-chief of Happinez magazine and a self-titled cheerleader for failure and discomfort—that true emotional growth comes from realizing that it’s often on our worst days when we learn the most about what empowers, strengthens, and revitalizes us—and yes, brings us happiness. In The Handbook for Bad Days, Helmink teaches you how to take advantage of bad days as moments for self-discovery and emotional understanding. Her compassionate, no-bullshit approach encourages you to detox from the social media world and rethink your coping strategies, exploring topics such as, -The benefits of a good cry -Why, sometimes, it’s okay to give up -Why a fuzzy pink cardigan and some Celine Dion is just as good as a Sanskrit mantra The Handbook for Bad Days is the ultimate guide for anyone who strives to be present, not perfect. Perfect for fans of Glennon Doyle, Elizabeth Lesser, and Krista Tippet, The Handbook for Bad Days is a call to face our worst days with courage and intentionality.
Author: Eveline Helmink
Publisher: Simon and Schuster
ISBN: 1982152788
Category : Self-Help
Languages : en
Pages : 240
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Book Description
Keep your head held high even on the bad days with 70 mindful self-care strategies to find happiness. In a time when social media encourages us to constantly highlight how great we’re doing and how #Blessed life is, there seems to be little room for the inevitable truth: in every life, there are days that are NOT great. Yet decades in the self-help world have taught Eveline Helmink—editor-in-chief of Happinez magazine and a self-titled cheerleader for failure and discomfort—that true emotional growth comes from realizing that it’s often on our worst days when we learn the most about what empowers, strengthens, and revitalizes us—and yes, brings us happiness. In The Handbook for Bad Days, Helmink teaches you how to take advantage of bad days as moments for self-discovery and emotional understanding. Her compassionate, no-bullshit approach encourages you to detox from the social media world and rethink your coping strategies, exploring topics such as, -The benefits of a good cry -Why, sometimes, it’s okay to give up -Why a fuzzy pink cardigan and some Celine Dion is just as good as a Sanskrit mantra The Handbook for Bad Days is the ultimate guide for anyone who strives to be present, not perfect. Perfect for fans of Glennon Doyle, Elizabeth Lesser, and Krista Tippet, The Handbook for Bad Days is a call to face our worst days with courage and intentionality.
Author: Michael Farquhar
Publisher: National Geographic Books
ISBN: 1426212682
Category : History
Languages : en
Pages : 484
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Book Description
"Farquhar's ... entries draw from the full sweep of history to take readers through a complete year of misery, including tales of lost fortunes (like the would-be Apple investor who pulled out in 1977 and missed out on a $30 billion-dollar windfall), romance gone wrong (like the 16th-century Shah who experimented with an early form of Viagra with empire-changing results), and truly bizarre moments (like the Great Molasses Flood of 1919)"--
Author: Mike Bender
Publisher: Jessica Kingsley Publishers
ISBN: 9781843100409
Category : Social Science
Languages : en
Pages : 450
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Book Description
Drawing on contemporary theoretical concepts including multiple selves, personal construct theory, intrapsychic survival and the effect of historical and political factors on older people's well being, the author calls for a more positive and constructive approach to improving the lives of people with dementia.
Author: Kathy Charmaz
Publisher: Rutgers University Press
ISBN: 9780813519678
Category : Health & Fitness
Languages : en
Pages : 332
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Book Description
Describing how chronic illness affects one's self-image, friends, and family, this book shares the experiences of people with serious chronic illnesses, and shows how they find the strength to carry on.
Author: Larry Miller
Publisher: Pelican Publishing
ISBN: 9781455603978
Category : Sports & Recreation
Languages : en
Pages : 216
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Book Description
It has been referred to as the mysterious phenomenon of spontaneous excellence. It has been applauded as the model for achievement in everything from athletics to child rearing, and it relates to every aspect of our lives, from the food we eat to the art and music we surround ourselves with. "Being 'in the zone' has been popularized greatly by the sports media, and, as so often happens with buzz-words and catch-phrases, it has taken on an aura much greater and more mysterious than its true nature . . . In reality, the zone is nothing more than peak efficiency, of which we are all capable." From Exploring the Zone, section 1, "The Ranks of the Efficient" This book explores all the aspects of accessing a level of consciousness where the zone can be accessed and prolonged through ten "pathways to the zone," and through understanding what the zone itself is. Celestine Prophecy author James Redfield's contributions expand the spiritual aspects of the zone. The concluding twelve chapters present principles on the unity of heaven, earth, and human, and the essential unities within each realm.
Author: Mikal Keefer
Publisher: David C Cook
ISBN: 0830772995
Category : Religion
Languages : en
Pages : 97
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Book Description
If you want kids to do God’s Word and not just hear it—you’re in exactly the right place. Each session focuses on one key Bible truth—kids will discover it, think about it, talk about it, pray about it, and apply what they learn. You’ll drive that point home through Bible exploration, fun discussions, giggle-worthy games, and oh-wow activities that engage kids in multiple ways. Just add an adult or teenage leader to these easy-to-lead sessions to keep kids engaged, entertained, and growing in their faith! Each session is Flexible—sessions work for 1 or 2 kids, 12 kids, or more Multi–aged—suitable for all elementary kids Low–prep—using easy-to-find supplies 45 minutes of fun—with time stretchers to fill an hour Relational—children grow close to Jesus and each other Perfect for any children’s ministry program—Sunday school, children’s church, and more! Help kids discover the faith-building, life-changing truths tucked into 13 stories of people who had very bad days and how God fixed them. They will see God’s power at work in the lives of Noah, Daniel, Mary, Lazarus, Stephen, and others. And along the way, kids will discover that the same God of long ago watches over them—and can fix their bad days too!
Author: La Verne Tolbert
Publisher: Wipf and Stock Publishers
ISBN: 1625641222
Category : Religion
Languages : en
Pages : 365
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Book Description
Exploring and Engaging Spirituality for Today's Children: A Holistic Approach answers questions about the most effective ways to help children, pre-teens, and teens develop spiritually. This collection of research gleaned from presentations during the Fourth Triennial Children's Spirituality Conference at Concordia University in 2012 is divided into four major sections: (1) theological and historical foundations, (2) engaging parents and congregations, (3) engaging methodologies, and (4) exploring children at risk, child pornography, social justice, intercultural diversity, and abstinence education. Researchers acknowledge that the home is the foundation for Christian nurture. In Exploring and Engaging Spirituality for Today's Children, both scholars and ministry leaders come together with parents to promote a holistic environment where children are encouraged to love, respect, and obey God. From birth to high school, children's voices resonate throughout these studies as they are invited to share their reflections and experiences. Exploring and Engaging Spirituality for Today's Children is a lively, easy-to-read collection that reflects a broad range of faith traditions and is ideal for all those who are committed to the spiritual development of children.
Author: Lee Oakley
Publisher: Springer Nature
ISBN: 3030356752
Category : Language Arts & Disciplines
Languages : en
Pages : 190
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Book Description
This book is an in-depth qualitative linguistic study of loneliness disclosures in interviews with undergraduate students in the UK. While much loneliness research has been undertaken in the areas of psychology, social policy and education, such studies have prioritised the social factors behind mental distress without paying explicit attention to the medium in which such distress is communicated and embodied (i.e. language). This monograph supplements this growing body of work by arguing for a stronger focus on the insights which linguistic analysis can provide for investigating how and why loneliness is disclosed by Higher Education students. This book is the first study to address discourses of loneliness in Higher Education specifically from a linguistic perspective, and will be of interest to education and healthcare professionals, counselling and welfare providers, and students and scholars of discourse analysis and linguistics.
