Baby Loves Yoga

Baby Loves Yoga PDF Author: Isabel Serna
Publisher: Frances Lincoln Children's Books
ISBN: 0711253277
Category : Juvenile Nonfiction
Languages : en
Pages : 31

Get Book Here

Book Description
B is for Bow, C is for Cat pose, and D is for Downward Dog in this beautiful ABC book designed to teach very young children the basic concepts of yoga. Baby Loves is a new range of giftable preschool ABC books that taps into the trends that matter. Stunningly illustrated with a cut-to-white aesthetic, each pocket-sized book is a perfect introduction to a key topic for babies.

Baby Loves Yoga

Baby Loves Yoga PDF Author: Isabel Serna
Publisher: Frances Lincoln Children's Books
ISBN: 0711253277
Category : Juvenile Nonfiction
Languages : en
Pages : 31

Get Book Here

Book Description
B is for Bow, C is for Cat pose, and D is for Downward Dog in this beautiful ABC book designed to teach very young children the basic concepts of yoga. Baby Loves is a new range of giftable preschool ABC books that taps into the trends that matter. Stunningly illustrated with a cut-to-white aesthetic, each pocket-sized book is a perfect introduction to a key topic for babies.

Yoga Baby

Yoga Baby PDF Author: Amanda Flinn
Publisher: Beaming Books
ISBN: 1506470602
Category : Juvenile Fiction
Languages : en
Pages : 26

Get Book Here

Book Description
Great for yoga lovers who want to involve their little one in the fun, Yoga Baby helps parents and children grow closer through a delightful series of baby-friendly yoga moves. Reaching, bending, rocking, and swaying--these are just a few of the moves a bouncy little baby tries when her mother practices yoga throughout the day. In the midst of a busy day, yoga turns out to be a surprising source of connection, fun, and giggles for mother and child. Surprising and silly, Yoga Baby proves that it's never too early for parents and children to explore together what their bodies can do--never too early, in short, for the life-giving practice of yoga! A guide in the back of the book provides tips and tricks for incorporating yoga practice into daily life with a young child.

The Yoga of Pregnancy Week by Week

The Yoga of Pregnancy Week by Week PDF Author: Mel Campbell
Publisher: Simon and Schuster
ISBN: 1844098966
Category : Health & Fitness
Languages : en
Pages : 321

Get Book Here

Book Description
Focusing on creating a conscious union with the growing baby in utero, this detailed guide introduces a practice of weekly meditations, yoga, and affirmations that reflect the developmental and physiological changes taking place both inside and outside the womb. The book enhances the experience of pregnancy and prepares mothers physically, emotionally, and spiritually for child birth and motherhood. Beginners to yoga as well as regular practitioners will learn unique approaches and proper techniques that initiate a healthful, purposeful connection with the mother's own body and with her unborn child.

The Complete Idiot's Guide to Yoga with Kids

The Complete Idiot's Guide to Yoga with Kids PDF Author: Jodi Komitor
Publisher: Penguin
ISBN: 9780028639352
Category : Health & Fitness
Languages : en
Pages : 424

Get Book Here

Book Description
Teaches ways to help kids, and the whole family, use yoga to promote better mental and physical health.

Itsy Bitsy Yoga

Itsy Bitsy Yoga PDF Author: Helen Garabedian
Publisher: Simon and Schuster
ISBN: 1439188750
Category : Health & Fitness
Languages : en
Pages : 260

Get Book Here

Book Description
The ancient practice of yoga will help your baby sleep better, digest easier, be happier, and stay healthier. Start today. If you've been searching for an excellent way to bond with your baby and improve his or her health, Itsy Bitsy Yoga is the solution you've been looking for. Helen Garabedian, a certified instructor in yoga and infant massage, has developed over seventy yoga postures and thirty-five series for moms and dads to enjoy with their growing babies. You don't need any previous yoga experience. Learn the many benefits of yoga, posture by posture, in this accessible guide, with seventy beautiful black-and-white photos, at-a-glance reference charts, and memorable Itsy Bitsy Yoga rhymes. Yoga can help babies up to two years of age: sleep better get relief from gas pains and colic digest food easier stay healthier with a strong immune system receive neuromuscularm stimulation learn to relax The book also features seven Magic Poses that can soothe fussy, upset babies within minutes! So start enjoying more time with your happy yoga baby right now.

The Complete Idiot's Guide to Yoga

The Complete Idiot's Guide to Yoga PDF Author: Joan Budilovsky
Publisher: Penguin
ISBN: 0786529725
Category : Health & Fitness
Languages : en
Pages : 369

Get Book Here

Book Description
This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.

Oh Baby!

Oh Baby! PDF Author: Bob Mendelson
Publisher: Hundreds of Heads Books
ISBN: 1933512350
Category : Family & Relationships
Languages : en
Pages : 170

Get Book Here

Book Description
This handy guide contains hard-won advice from real parents who made it through the trials and triumphs of that stressful first year. They’ve stayed up all night, changed thousands of diapers, and finally figured out how to get the little darlings to sleep. They share what works and what doesn’t when it comes to everything from giving birth to getting one’s life back in order. Packed with bits of wisdom, the book is a quick, easy read for harried new parents.

Infant Massage--Revised Edition

Infant Massage--Revised Edition PDF Author: Vimala McClure
Publisher: Bantam
ISBN: 0307574792
Category : Family & Relationships
Languages : en
Pages : 338

Get Book Here

Book Description
Discover the gentle art of Infant Massage... In this completely updated version of her renowned classic, Vimala McClure, founder of the International Association of Infant Massage, and its premier proponent in the United States, helps you master the techniques of infant massage so you can incorporate this joyful and wonderful healing art into your baby's life. She shows you why a daily massage can be one of the greatest gifts you give your child...and yourself. For generations mothers the world over have known that the soft stroke of their hands soothes, calms, and communicates their love to their babies. Now scientific research proves that massage can do all that and more. In Infant Massage, McClure shares how massage benefits children--easing discomfort, releasing tension, helping premature infants gain weight, even helping asthmatic children improve breathing function. She explains each step of the massage process with simple easy-to-follow instructions and delightful photographs demonstrating each stroke. You'll also find: Specific routines tailored to help relieve colic, fever, chest and nasal congestion Modified instructions for premature infants and babies with special needs Helpful hints on dealing with crying and fussing Lullabies, rhymes, and games to enhance the massage experience Guidance for teaching children about "good touch" A special chapter dedicated to fathers Compassionate advice for foster and adoptive parents And much more

A Woman's Book of Yoga

A Woman's Book of Yoga PDF Author: Machelle M. Seibel
Publisher: Penguin
ISBN: 9781583331378
Category : Health & Fitness
Languages : en
Pages : 292

Get Book Here

Book Description
Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.

Middle Grounds: Essays on Midlife Mothering

Middle Grounds: Essays on Midlife Mothering PDF Author: Kathy Mantas
Publisher: Demeter Press
ISBN: 1772581860
Category : Social Science
Languages : en
Pages : 311

Get Book Here

Book Description
Although motherhood writings are rich and emerging, the available literature on midlife motherhood and mothering is incomplete and often presented from a narrow perspective. Middle Grounds: Essays on Midlife Mothering fills this gap, widening the lens on a sociological phenomenon that is expanding in the twenty first century. It brings together scholarly and creative essays from diverse disciplines and cultural perspectives to reflect a more contemporary viewpoint — that motherhood and mothering is not limited by the stages of life or chronological age. It echoes distinct voices speaking about experiences that represent a global reality for midlife mothering practices. In essence, this collection demonstrates that everything can transpire in the middle period of a woman’s life. Thus, in midlife, we encounter a broad range of mothering experiences and practices, and ways of rep- resenting and expressing them