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Author: Marianne Ryan
Publisher: Baby Bod
ISBN: 9780989035101
Category : Exercise
Languages : en
Pages : 370
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Book Description
A Groundbreaking Self-Care Program for Pregnant and Postpartum Women. Let BabyBod® get you into the best shape for delivery and then get your sexy back on as a mom! This revolutionary program, tested on over 100 women, will give you phenomenal results, even if it's been years since you had your last child. It's the first DIY program to bridge the gap between medical care and the special fitness needs of women like you can be started during pregnancy, one day after delivery or even years after becoming a mother.
Author: Marianne Ryan
Publisher: Baby Bod
ISBN: 9780989035101
Category : Exercise
Languages : en
Pages : 370
Get Book Here
Book Description
A Groundbreaking Self-Care Program for Pregnant and Postpartum Women. Let BabyBod® get you into the best shape for delivery and then get your sexy back on as a mom! This revolutionary program, tested on over 100 women, will give you phenomenal results, even if it's been years since you had your last child. It's the first DIY program to bridge the gap between medical care and the special fitness needs of women like you can be started during pregnancy, one day after delivery or even years after becoming a mother.
Author: Erin Cox
Publisher: Hay House, Inc
ISBN: 1401939635
Category : Health & Fitness
Languages : en
Pages : 329
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Book Description
Skip the calorie counting—this gentle guide to post-pregnancy weight loss empowers new moms to make lifestyle changes that naturally lead to improved health and happiness After giving birth, even the most confident, fit, and spiritually centered women can feel depressed, overwhelmed by the responsibilities of motherhood, and disheartened by their postpartum bodies. Erin Cox knows exactly how they feel. She wrote One Hot Mama as a comprehensive guide to support, nurture, and steer women through a fun and completely doable process to lose unwanted pregnancy pounds and create an exceptional life. Erin understands that weight loss is an emotional process, and new mothers need to feel empowered and supported to make healthy lifestyle changes. New moms don’t have the time or energy to count calories, but rather need guidelines and easy-to-implement suggestions on how to improve their diet and exercise routines. Using a realistic approach that has proven to be effective, mothers will be encouraged to make positive life changes that will encourage weight loss, positive thinking, and self-love. Women who read this book will not only feel empowered and invigorated to get their bodies back in shape, but the positive changes will impact every single aspect of life—allowing them to live a joyous and fulfilled life as a woman and mother, even emerging happier and healthier than before getting pregnant.
Author: Neil Gaiman
Publisher: Harper Collins
ISBN: 0060530944
Category : Juvenile Fiction
Languages : en
Pages : 338
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Book Description
It takes a graveyard to raise a child. Nobody Owens, known as Bod, is a normal boy. He would be completely normal if he didn't live in a graveyard, being raised by ghosts, with a guardian who belongs to neither the world of the living nor the dead. There are adventures in the graveyard for a boy—an ancient Indigo Man, a gateway to the abandoned city of ghouls, the strange and terrible Sleer. But if Bod leaves the graveyard, he will be in danger from the man Jack—who has already killed Bod's family.
Author: Erica Chidi Cohen
Publisher: Chronicle Books
ISBN: 1452152799
Category : Family & Relationships
Languages : en
Pages : 451
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Book Description
"What a gift to new and expecting moms. You have no idea the mountain and rollercoaster you're about to embark on, but Nurture somehow gives you a peek in and gives you essential information to help ground you." –Catherine McCord, founder of Weelicious and One Potato A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks. This empowering book includes: • Supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment. • More than 40 charming and helpful illustrations, charts, and lists can be found throughout. • Dozens of important topics that every modern mom needs to know including fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more. Nurture is an all-inclusive pregnancy and birthing guide book that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life. Nurture is a thoughtful and helpful gift for expecting mothers and their partners. Erica Chidi is co-founder and CEO of Loom in Los Angeles, CA. She began her work in San Francisco, volunteering as a doula within the prison system, working with pregnant inmates. She went on to build a successful doula and health education practice in Los Angeles and has been featured in Women's Health, Vogue, Goop, The Cut and Marie Claire.
Author: Joshua Levitt
Publisher: Running Press
ISBN: 9780762440559
Category : Family & Relationships
Languages : en
Pages : 0
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Book Description
There are plenty of books and DVDs that show women how to exercise with their baby to get back in shape. But what about the poor neglected dad? The truth is, "raising" one's children comes naturally to fathers, and this book provides new dads with a spontaneous, healthy, and fun way to engage with their babies and young children. With funky, retro-cool, full-color illustrations, Baby Barbells not only shows men how to work their biceps and quads, but more importantly provides amusing yet poignant advice on bonding with baby and becoming a great dad. With its soft, subtle humor and meaningful guidance, Baby Barbells combines parenting, fitness, and health into a playful series of exercises--all in a contemporary, appealing package.
Author: Mona Delahooke
Publisher: HarperCollins
ISBN: 0063061333
Category : Family & Relationships
Languages : en
Pages : 352
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Book Description
NATIONAL BESTSELLER From a leading child psychologist comes this groundbreaking new understanding of children’s behavior, offering insight and strategies to support both parents and children. Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club Over her decades as a clinical psychologist, Dr. Mona Delahooke has routinely counseled distraught parents who struggle to manage their children’s challenging, sometimes oppositional behaviors. These families are understandably focused on correcting or improving a child’s lack of compliance, emotional outbursts, tantrums, and other “out of control” behavior. But, as she has shared with these families, a perspective shift is needed. Behavior, no matter how challenging, is not the problem but a symptom; a clue about what is happening in a child’s unique physiologic makeup. In Brain-Body Parenting, Dr. Delahooke offers a radical new approach to parenting based on her clinical experience as well as the most recent research in neuroscience and child psychology. Instead of a “top-down” approach to behavior that focuses on the thinking brain, she calls for a “bottom-up” approach that considers the essential role of the entire nervous system, which produces children’s feelings and behaviors. When we begin to understand the biology beneath the behavior, suggests Dr. Delahooke, we give our children the resources they need to grow and thrive—and we give ourselves the gift of a happier, more connected relationship with them. Brain-Body Parenting empowers parents with tools to help their children develop self-regulation skills while also encouraging parental self-care, which is crucial for parents to have the capacity to provide the essential “co-regulation” children need. When parents shift from trying to secure compliance to supporting connection and balance in the body and mind, they unlock a deeper understanding of their child, encouraging calmer behavior, more harmonious family dynamics, and increased resilience.
Author: Baby Professor
Publisher: Speedy Publishing LLC
ISBN: 1541921704
Category : Medical
Languages : en
Pages : 64
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Book Description
It’s never too early to learn about the body! This biology book will educate your little learner on the human body - and not just the physical body parts at that! Don't stop at head, knees, arms and toes. Teach your children about the littlest parts of the body too. Go ahead and secure a copy of this biology book today!
Author: Richard Ovenden
Publisher: Belknap Press
ISBN: 0674241207
Category : Literary Criticism
Languages : en
Pages : 321
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Book Description
A Wolfson History Prize Finalist A New Statesman Book of the Year A Sunday Times Book of the Year “Timely and authoritative...I enjoyed it immensely.” —Philip Pullman “If you care about books, and if you believe we must all stand up to the destruction of knowledge and cultural heritage, this is a brilliant read—both powerful and prescient.” —Elif Shafak Libraries have been attacked since ancient times but they have been especially threatened in the modern era, through war as well as willful neglect. Burning the Books describes the deliberate destruction of the knowledge safeguarded in libraries from Alexandria to Sarajevo, from smashed Assyrian tablets to the torching of the Library of Congress. The director of the world-famous Bodleian Libraries, Richard Ovenden, captures the political, religious, and cultural motivations behind these acts. He also shines a light on the librarians and archivists preserving history and memory, often risking their lives in the process. More than simply repositories for knowledge, libraries support the rule of law and inspire and inform citizens. Ovenden reminds us of their social and political importance, challenging us to protect and support these essential institutions. “Wonderful...full of good stories and burning with passion.” —Sunday Times “The sound of a warning vibrates through this book.” —The Guardian “Essential reading for anyone concerned with libraries and what Ovenden outlines as their role in ‘the support of democracy, the rule of law and open society.’” —Wall Street Journal “Ovenden emphasizes that attacks on books, archives, and recorded information are the usual practice of authoritarian regimes.” —Michael Dirda, Washington Post
Author: Cara Natterson
Publisher: Simon and Schuster
ISBN: 1683370260
Category : Juvenile Nonfiction
Languages : en
Pages : 112
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Book Description
A real pediatrician and the author of the bestselling Care & Keeping of You series provides tips, how-tos, and facts about boys' changing bodies that will help them take care of themselves. Full color.
Author: Joan Liebmann-Smith, PhD
Publisher: Bantam
ISBN: 0553907603
Category : Health & Fitness
Languages : en
Pages : 274
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Book Description
From blue birthmarks to bulging belly buttons, dimpled ears to double eyelashes, this indispensable guide will teach you how to interpret the “body signs” that are important clues to your baby’s health. Like most parents, you probably notice—and often worry about—every little change in your growing baby. Why is one of his pupils bigger than the other? What’s that bald spot on her head? Why is he walking on tippy toes? Drawn from the latest research and reviewed by a panel of pediatricians and other medical experts, Baby Body Signs will answer these and other troubling questions. You’ll also learn • when snoring is normal and when it’s a sign of sleep apnea • what type of freckles may signal a rare genetic disorder • how a simple baby photo can help uncover an eye tumor • when swollen breasts in babies are a sign of a hormonal problem Baby Body Signs will help you decide when to call the pediatrician and when to relax and stop worrying. What’s more, it’s packed with fascinating facts about child health—from how in medieval Europe babies were expected to talk when they had all their teeth to the fact that the ears are the first part of the body to reach full size. As entertaining as it is informative, this is the book you’ll want to keep close at hand throughout your baby’s infancy and toddler years.
