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Author: Ben Hill Bey
Publisher: Ben Hill Bey
ISBN: 0557466792
Category : Sports & Recreation
Languages : en
Pages : 296
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Book Description
Did Dong Hai Chuan Create The Martial Art of Ba Gua Zhang? Did he base the system on the Ancient I-Jing? Is there any connection to the I-Jing? These and other questions are examined from a compilation of historic legends and facts. Also, an overview of the necessities of Ba Gua Zhang and Internal development. Also included are Various sets from the school of Cheng Ting Hua: Da Jian set Rooster Knives set 72 Kicks set Gao Yi Sheng's Pre and post Heaven sets A large variety of applications from the various Cheng schools
Author: Ben Hill Bey
Publisher: Ben Hill Bey
ISBN: 0557466792
Category : Sports & Recreation
Languages : en
Pages : 296
Get Book Here
Book Description
Did Dong Hai Chuan Create The Martial Art of Ba Gua Zhang? Did he base the system on the Ancient I-Jing? Is there any connection to the I-Jing? These and other questions are examined from a compilation of historic legends and facts. Also, an overview of the necessities of Ba Gua Zhang and Internal development. Also included are Various sets from the school of Cheng Ting Hua: Da Jian set Rooster Knives set 72 Kicks set Gao Yi Sheng's Pre and post Heaven sets A large variety of applications from the various Cheng schools
Author: Kent Howard
Publisher: North Atlantic Books
ISBN: 1623171040
Category : Sports & Recreation
Languages : en
Pages : 226
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Book Description
This clear, step-by-step guide to the fundamentals of Bagua Zhang lays out the principles, practices, and underlying philosophy of this cerebral and sophisticated Chinese internal martial art. Leading readers from the most basic precepts of Bagua Zhang practice to advanced techniques, Kent Howard draws on his deep understanding of the art and his decades of teaching to set students on a path toward mastery. While Bagua Zhang is often perceived as a complex martial art that is difficult to learn, Howard breaks it down into clear and easily absorbed principles and exercises that beginners can master and incorporate into higher levels of practice at their own pace. Numerous easy-to-follow photographs illustrate core practices such as circle-walking, post standing, and palm changes, as well as foundandational techniques of posture and alignment, fluid motion, generating whole-body power, absorbing and redirecting energy, striking while in motion, and much more. In addition to providing a solid foundation for a lifetime practice, Bagua Zhang Fundamentals also offers more advanced practitioners valuable tips on how to increase their knowledge and understanding of this multifaceted martial art.
Author: Hsing-han Liu
Publisher: Blue Snake Books
ISBN: 9781556432767
Category : Health & Fitness
Languages : en
Pages : 138
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Book Description
The Taoist yogic discipline of Ba Gua is an internal form of the ancient art of kung fu--as are the much older t'ai chi and Xing I. Ba Gua is the most arcane and yogic of three sister arts--t'ai chi and Xing I are the others--and is distinguished by serpentine turning and circling momvements and its own internal energy exercises, Ba Gua Qi Gong.
Author: Shou-Yu Liang
Publisher: Ymaa Publications
ISBN: 9781594391132
Category : Sports & Recreation
Languages : en
Pages : 535
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Book Description
This revised edition includes a complete redesign with an emphasis on reader usability and modern Chinese typography.Packed with over nine hundred photographs, this comprehensive text offers theory, martial applications, sequences, Qigong exercises, weapon training, and is an indispensable resource for those serious about Chinese martial arts.Translation of ancient Baguazhang documentsBaguazhang QigongBasic TrainingBody ConditioningEight Palms sequence and fighting setSwimming Body sequence and martial applicationsBagua Deer Hook Sword sequence and martial applications
Author: Jie Zhang
Publisher: Blue Snake Books
ISBN: 9781583942185
Category : Sports & Recreation
Languages : en
Pages : 268
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Book Description
One of the three major orthodox internal styles of Chinese martial arts (along with Xing Yi Quan and Tai Ji Quan), Bagua Zhang (or Ba Gua Zhang) is also one of the most ancient and revered. The first volume in a series of two on the form, Liu Bin’s Zhuang Gong Bagua Zhang, Volume One, is written from the perspective of a wise master who gives equal attention to Bagua’s historical evolution and to the art and practice itself. A disciple of famous master Liu Xing Han and one who honed his skills for over 20 years under the same trees in Temple of Heaven Park as the originators of Bagua, Professor Zhang Jie is ideally suited for the task. He presents the fundamental theories of Bagua simply and clearly, in such a way that they comprise both a martial arts manual and a guide for everyday living. The idea of balance in all things is stressed throughout, as is the ancient Chinese philosophy that underlies Bagua. In addition to illustrations of the Bagua movements, the book contains previously unpublished historical photographs. Equally useful for novice and seasoned practitioners, as well as students of Chinese culture and history, Liu Bin’s Zhuang Gong Bagua Zhang immerses readers in all aspects of this important martial art.
Author: Gao Ji Wu
Publisher: New York Internal Arts
ISBN: 0578045699
Category :
Languages : en
Pages : 401
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Book Description
Author: Lin Chao Zhen
Publisher: Blue Snake Books
ISBN: 1583942386
Category : Sports & Recreation
Languages : en
Pages : 185
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Book Description
The Dragon Bagua Zhang system of third-generation master Fu Zhen Song was one of the most powerful martial arts styles to emerge from 1920s China. Fu Zhen Song had a reputation as a skilled fighter and uncompromising teacher, and his Dragon Bagua style was renowned for its extensive catalog of whirling body movements and fighting techniques. In 1991 Lin Chao Zhen, Fu’s formal disciple, brought this mysterious martial art to the United States, where he practiced and taught until his death in 1997. Fu Zhen Song’s Dragon Bagua Zhang presents this challenging system in a step-by-step format, including palm forms, stepping patterns, and training methods. Originally written in Chinese by Lin Chao Zhen and translated by his son, Wei Ran Lin, this edition also features an extensive introductory section on the development of the Dragon Bagua form and the history of its lineage. The text is accompanied by 150 photographs of the late master Lin Chao Zhen demonstrating the form, as well as an illustrated two-person practice set that teaches the system’s applications for self-defense and sparring.
Author: Lu Shengli
Publisher: Blue Snake Books
ISBN: 9781583941454
Category : Sports & Recreation
Languages : en
Pages : 404
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Book Description
The combat techniques of Tai Ji, Ba Gua, and Xing Yi were forbidden during China's Cultural Revolution, but the teachings of grandmaster Wang Pei Shing have survived. This comprehensive guide, written by one of his students, selects core movements from each practice and gives the student powerful tools to recognize the unique strategies and skills, and to develop a deeper understanding, of each style. It contains complete instructions for a 16-posture form to gain mastery of combat techniques. The book helps practitioners achieve a new level of practice, where deeply ingrained skills are brought forth in a more fluid, intuitive, and fast-paced fashion.
Author: Gao Yisheng
Publisher: North Atlantic Books
ISBN: 1583946225
Category : Sports & Recreation
Languages : en
Pages : 449
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Book Description
In its first English-language edition, this detailed training manual is a complete guide to Gao baguazhang, as preserved through the lineage of Liu Fengcai. The youngest of the major bagua lineages, Gao bagua shows the influence of taiji quan, xingyi quan, and shuai jiao. It incorporates traditional bagua weapons, pre-heaven palms, and animal forms in addition to sixty-four individual post-heaven palms and their accompanying two-person forms. A unique synthesis of health-building techniques, Daoist theory, and practical fighting applications, Gao-style bagua is an example of the finest internal-arts traditions. The original manuscript for The Cheng School Gao Style Baguazhang Manual was completed by the art's founder, Gao Yisheng, in 1936. It was not published at the time, but handed down to his student Liu Fengcai, who edited and published the first Chinese edition in 1991 with the help of his own student Liu Shuhang. In 2005, Liu Shuhang published a revised and expanded version, and this was again expanded and reissued in a third edition in 2010. Now, the manual has been translated and fully updated for its first English-language edition. Including over 400 photos showing step-by-step techniques and forms, the manual documents the fundamentals of the art as well as detailed descriptions of techniques and empty-hand forms, laying the groundwork for advanced training. This edition includes rare photos of important masters in the Gao lineage, lineage charts, biographies, and other updates, making it the essential companion for anyone studying Gao style and a useful guide for any practitioner of baguazhang or other Chinese martial arts.
Author: Peter Jaw
Publisher: AuthorHouse
ISBN: 1449080146
Category :
Languages : en
Pages : 70
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Book Description
Originally there were only 3 old palms. Over several generations of practitioners, 8 palm methods were compiled. From these 8 palm methods, 64 palm methods were derived. Thus we call the original 8 palm methods "old 8 palms" or "8 large palms". These palm methods are the foundation of Ba Gua Zhang fighting methods. Due to diversified schools and lineages, there are many variations of the 8 palm methods. In this book, the 8 palm methods from Cheng Ting Hua style are introduced. For anyone that is interested in Ba Gua Zhang fighting methods, the contents of this book are essential to know. The 8 palm methods may derive into more fighting methods. They are like the 8 diagrams in the book of change or Yi Jing. Thus they gained the name of Ba Gua Zhang(Eight Diagrams Palm).
