Author: Vinod Verma
Publisher: Weiser Books
ISBN: 9780877288220
Category : Body, Mind & Spirit
Languages : en
Pages : 308
Book Description
An introduction to the spiritual outlook, diet and general lifestyle of Ayurveda. The book includes diagnoses and recipes for treating basic problems and herbal cures for a range of ailments such as asthma, insomnia, sinusitis and others.