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Author: Jin Jing Zhong
Publisher: Lulu.com
ISBN: 184728406X
Category : Sports & Recreation
Languages : en
Pages : 282
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Book Description
Devoted to the most enigmatic and little-known aspect of training of Shaolin monks. Training methods allow supernatural abilites to develop, far beyond abilities of an ordinary man. The book was writen with the blessing and direct participation of the Head of the Shaolin Monastery Reverend Miao Xing, nicknamed "The Golden Arhat," one of the best Shaolin fighters of all times. These secret practices traditionally called "72 arts of Shaolin" or the essence of the Shaolin Combat Training.
Author: Jin Jing Zhong
Publisher: Lulu.com
ISBN: 184728406X
Category : Sports & Recreation
Languages : en
Pages : 282
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Book Description
Devoted to the most enigmatic and little-known aspect of training of Shaolin monks. Training methods allow supernatural abilites to develop, far beyond abilities of an ordinary man. The book was writen with the blessing and direct participation of the Head of the Shaolin Monastery Reverend Miao Xing, nicknamed "The Golden Arhat," one of the best Shaolin fighters of all times. These secret practices traditionally called "72 arts of Shaolin" or the essence of the Shaolin Combat Training.
Author: Matthew Polly
Publisher: Penguin
ISBN: 1101216840
Category : Biography & Autobiography
Languages : en
Pages : 384
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Book Description
Bill Bryson meets Bruce Lee in this raucously funny story of one scrawny American’s quest to become a kung fu master at China’s legendary Shaolin Temple. Growing up a ninety-pound weakling tormented by bullies in the schoolyards of Kansas, young Matthew Polly dreamed of one day journeying to the Shaolin Temple in China to become the toughest fighter in the world, like Caine in his favorite 1970s TV series, Kung Fu. While in college, Matthew decided the time had come to pursue this quixotic dream before it was too late. Much to the dismay of his parents, he dropped out of Princeton to spend two years training with the legendary sect of monks who invented kung fu and Zen Buddhism. Expecting to find an isolated citadel populated by supernatural ascetics that he’d seen in countless badly dubbed chop-socky flicks, Matthew instead discovered a tacky tourist trap run by Communist party hacks. But the dedicated monks still trained in the rigorous age-old fighting forms—some even practicing the “iron kung fu” discipline, in which intensive training can make various body parts virtually indestructible (even the crotch). As Matthew grew in his knowledge of China and kung fu skill, he would come to represent the Temple in challenge matches and international competitions, and ultimately the monks would accept their new American initiate as close to one of their own as any Westerner had ever become. Laced with humor and illuminated by cultural insight, American Shaolin is an unforgettable coming-of-age tale of one young man’s journey into the ancient art of kung fu—and a funny and poignant portrait of a rapidly changing China.
Author: Andrew Timofeevich
Publisher: Lulu.com
ISBN: 184753371X
Category : Sports & Recreation
Languages : en
Pages : 166
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Book Description
Today as in the ancient time special exercises aimed at acquiring "Internal Mastery"(GONG FU) are one of the most important elements of Shaolin monks training. Those exercises is the core of the Shaolin martial training, they are the key to the true summit of mastery. An old proverb says: "If you exercise only the technique (style) but ignore special training you will be a nobody till your old days." "Special training" implies particular exercises for developing both WAI ZHUANG - "the External Power" and NEI ZHUANG - "the Internal Power." Those exercises (training procedures) are collected under a common title - LIAN GONG, literally "Exercising to Acquire Mastery."
Author: Yinrong Yang
Publisher:
ISBN: 9787533504861
Category : Kung fu
Languages : en
Pages : 285
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Book Description
Author: Shi Xinggui
Publisher: Simon and Schuster
ISBN: 1620554542
Category : Body, Mind & Spirit
Languages : en
Pages : 160
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Book Description
Authentic qi gong as practiced in the Shaolin Temple where this discipline originated centuries ago • Reveals the fundamental spiritual principles and includes both a short and long form of the daily exercises • Explains the benefits of mastering energy in the body, such as organ strengthening The great teacher Bodhidharma is credited with the creation of Shaolin Temple qi gong and kung fu in the 6th century CE. Motivated by the terrible physical condition of the monks who spent all their time meditating or copying scrolls, his two-part system promoted physical as well as spiritual fitness and became the basis for all the martial and meditative arts taught in the Shaolin Temple. These ancient practices increase physical health and vitality, enhance creativity, and can be practiced well into old age. Author Shi Xinggui, a Shaolin monk, explains the fundamental principle of qi gong--the art of mastering energy (qi) and moving it through the body--and provides clear demonstrations of all the positions and movements. In order to develop qi attentively, it is necessary to cultivate the art of slowness in both movement and breathwork. Shi Xinggui provides both a short form and a long form of the daily exercises, with lessons on heart centering, organ strengthening, and balancing the energy using the three dantians--the three energy centers of the body.
Author: Jin Jing Zhong
Publisher: CreateSpace
ISBN: 9781438234069
Category : Sports & Recreation
Languages : en
Pages : 110
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Book Description
The book was written in 1934 with blessing and direct participation of the Abbot of the Shaolin Monastery Reverend Miao Xing nicknamed "Golden Arhat". Book are about methods of acting on acupoints and their practical application in Martial Arts. DIAN XUE SHU that is literally means "The Art of Touching Acupoints" is more known in the West as DIM MAK ("Blows at arteries" in Cantonese dialect) or "Death Touch". It should be noted that the last two names do not fully reflect the essence of this method. DIAN XUE SHU is a profound teaching which is closely connected to Chinese traditional medicine. Besides the martial aspect, it includes a wide range of methods of reanimation and medication. In addition to theoretical fundamentals, the books give detailed description of the localization of basic acupoints, methods of acting on them with the aims of combat, reanimation and medication, effects of acting on a particular point, methods of exercising fingers and palms, blow techniques etc.
Author: Lu Zhouxiang
Publisher: Routledge
ISBN: 0429537212
Category : History
Languages : en
Pages : 307
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Book Description
Shaolin Monastery at Mount Song is considered the epicentre of the Chan school of Buddhism. It is also well known for its martial arts tradition and has long been regarded as a special cultural heritage site and an important symbol of the Chinese nation. This book is the first scholarly work in English to comprehensively examine the full history of Shaolin Monastery from 496 to 2016. More importantly, it offers a clear grasp of the origins and development of Chan Buddhism through an examination of Shaolin, and highlights the role of Shaolin and Shaolin kung fu in the construction of a national identity among the Chinese people in the past two centuries.
Author: James R. Halladay
Publisher:
ISBN: 9780787212421
Category : Hand-to-hand fighting, Oriental
Languages : en
Pages : 0
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Book Description
Author: Meir Shahar
Publisher: University of Hawaii Press
ISBN: 0824831101
Category : History
Languages : en
Pages : 298
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Book Description
This meticulously researched and eminently readable study considers the economic, political, and religious factors that led Shaolin monks to disregard the Buddhist prohibition against violence and instead create fighting techniques that by the 21st century have spread throughout the world.
Author: Liu Jin Sheng
Publisher: Lulu.com
ISBN: 1847534546
Category : Sports & Recreation
Languages : en
Pages : 146
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Book Description
The book "CHIN NA FA" was written by Liu Jin Sheng in collaboration with Zhao Jiang. The first edition of the book was issued in July of 1936 as a manual for the Police Academy of Zhejiang province. The book was printed by the publishing house Shan Wu in Shanghai..".".If you are in command of this technique, you can sway the destiny of the enemy. You can kill your enemy, cause unbearable pain, tear his muscles and sinews, break his bones or make him unconscious for some time and completely disable him to resist. Even a woman or a physically weak man who mastered this technique can curb a strong enemy. This technique demands deftness and skill, not brute force. It is necessary to train oneself daily to make the body flexible and nimble, but "hardness" must be hidden inside this "softness."/Author Liu Jin Sheng.The Police Academy of Zhejiang province.1-st of May of the 24-th year of the Chinese Republic (1935)/
