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Author: June Boyce-Tillman
Publisher:
ISBN: 9781800791619
Category : Music
Languages : en
Pages :
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Book Description
"This volume focuses on the ways in which mutual musical engagement might play a role in creating healthful, life-giving experiences. Scholarly chapters and reflective interludes illustrate how people use music to forge authentic spiritual and emotional connections with others, including in times of physical isolation and political unrest. Chapters and interludes address topics such as relationship building, community, wellbeing, therapy, education, and ecology. Each describes various ways in which individuals connect authentically with themselves, others, the music they make, and the physical and spiritual world around them. Many authors address current global crises including the COVID-19 pandemic, racism, nationalism, environmental injustice, and associated climate catastrophes. Authors articulate various qualities of authentic human connections, and discuss various ways in which music might be poised to facilitate emotional and spiritual connections in some of the most challenging and physically isolating times"--
Author: June Boyce-Tillman
Publisher:
ISBN: 9781800791619
Category : Music
Languages : en
Pages :
Get Book Here
Book Description
"This volume focuses on the ways in which mutual musical engagement might play a role in creating healthful, life-giving experiences. Scholarly chapters and reflective interludes illustrate how people use music to forge authentic spiritual and emotional connections with others, including in times of physical isolation and political unrest. Chapters and interludes address topics such as relationship building, community, wellbeing, therapy, education, and ecology. Each describes various ways in which individuals connect authentically with themselves, others, the music they make, and the physical and spiritual world around them. Many authors address current global crises including the COVID-19 pandemic, racism, nationalism, environmental injustice, and associated climate catastrophes. Authors articulate various qualities of authentic human connections, and discuss various ways in which music might be poised to facilitate emotional and spiritual connections in some of the most challenging and physically isolating times"--
Author: Sharon Salzberg
Publisher: Flatiron Books
ISBN: 1250076528
Category : Body, Mind & Spirit
Languages : en
Pages : 318
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Book Description
The New York Times bestselling author and a central figure in the field of meditation, Sharon Salzberg, uses ancient Buddhist wisdom to redefine love and experience it in a more profound way. You are a person worthy of love. You don’t have to do anything to deserve all the love in the world. Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and with life itself. Sharon Salzberg, a leading expert in Lovingkindness meditation, encourages us to strip away layers of negative habits and obstacles, helping us to experience authentic love based on direct experience, rather than preconceptions. Across three sections, Sharon explains how to dispel cultural and emotional habits, and direct focused care and attention to recapture the essence of what it is to love and be loved. With positive reflections and practices, Sharon teaches us how to shift the responsibilities of the love that we give and receive to rekindle the powerful healing force of true connection. By challenging myths perpetuated by popular culture, we can undo the limited definitions that reduce love to simply romance or passion, and give the heart a much needed tune-up to connect ourselves to the truest experience of love in our daily lives.
Author: Catherine O'Kane
Publisher:
ISBN: 9780995803503
Category :
Languages : en
Pages :
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Book Description
Stop pursuing happiness and discover the joy of being fully alive through authentic, vulnerable connection. This inspirational, life-changing book reveals how most of our struggles in life are relationship struggles. Depression, anxiety, mental and physical illness, low self-esteem, high divorce rates, and all the myriad ways we explain our pain are more a result of lack of real relationships. We don't know how to connect, and the ways we go about attempting to do so often contribute to the problem. We hide, pretend and defend instead of being real. Connection is the doorway to being fully alive, and it is only one vulnerable step away in any given moment. In this book, Duane and Catherine take the reader through an intimate journey using exercises and examples from their personal and professional lives. Practical tools are shared, including 5 skills of emotional responsibility, and the 4 step 'getting real' process to correct the self-limiting beliefs and feelings that are at the root of our relationship dilemmas. This book provides a road map back to a fully connected life for all of those who have suffered in isolation.
Author: Gracelyn G. Glover
Publisher: Book Lovers HQ
ISBN:
Category : Psychology
Languages : en
Pages : 182
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Book Description
In a world where smartphones mediate our deepest connections and dating apps promise instant chemistry, “Raw Intimacy: A Field Guide to Authentic Love in the Digital Age” shines a light on the path to authentic love. This transformative book explores the delicate balance between digital connection and genuine intimacy, offering profound insights into building meaningful relationships in our hyperconnected age. Drawing from cutting-edge research in neuroscience, psychology, and human behavior, Raw Intimacy reveals how technology reshapes our capacity for deep connection - and, more importantly, how to reclaim it. Through powerful storytelling and practical wisdom, this book illuminates the often-overlooked impact of digital habits on our relationships while providing actionable strategies for cultivating authentic connections. This isn't another critique of technology—it's a revolutionary approach to love in the digital age. Whether you're navigating online dating, struggling with screen time in your relationship, or seeking deeper connections in all your relationships, Raw Intimacy offers a comprehensive roadmap to emotional fulfillment. What you'll find in this book: A deep dive into the neuroscience of human connection and how digital interactions affect our capacity for intimacy Practical strategies for creating tech-free spaces in your relationships Scientific insights into building and maintaining authentic connections Techniques for developing emotional presence and vulnerability Expert guidance on using technology to enhance rather than replace the real connection Methods for recognizing and changing digital habits that hinder intimacy Skills for navigating online dating while maintaining authenticity Strategies for meaningful communication in a notification-filled world “Raw Intimacy: A Field Guide to Authentic Love in the Digital Age” speaks to anyone who has ever felt disconnected in our connected world. If you're ready to move beyond surface-level interactions and experience the depth of authentic love, this book offers the insights and tools you need. Don't let digital distractions define your relationships - discover how to create spaces for raw, genuine connection in today's fast-paced world.
Author: Arthur F. Coombs III
Publisher: Scrivener Books
ISBN:
Category :
Languages : en
Pages : 249
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Book Description
Sixth U.S. president John Quincy Adams, a man who knew a lot about effective leadership, maintained that the most successful people were those whose actions inspired others to dream more, learn more, do more, and become more. These people were the ones who left the sidelines, entered the fray, and threw themselves into life. They were the ones who forged a nation and achieved the impossible. They were the ones who truly connected to life, to others, and to themselves. Today, the world needs human connection more than ever. It needs people who strive for deeper relationships, not just surface recognition, who come at life with the enthusiasm, energy, and excitement that bind people together. These people have a powerful impact on all around them. Leadership guru Art Coombs combines fresh perspectives, profound experience, engaging information, and unforgettable stories into a simple formula that will result in rich connections as you live, laugh, learn, love, and lead those who mean the most to you. Begin today to live the authentic, abundant life you were meant to as you build and shape the connections that change everything.
Author: Nikhil Khare
Publisher: Blue Rose Publishers
ISBN:
Category : Fiction
Languages : en
Pages : 112
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Book Description
The First Lady is Dead by Nikhil Khare is a gripping American political murder mystery that weaves together intrigue, betrayal, and the haunting legacy of Nazism. When the First Lady is found murdered under mysterious circumstances, the country is thrown into chaos. One of the central protagonists. a high-ranking official who at first appears to be an ally in uncovering the truth. is later revealed to be a secret adherent to Nazi Ideologies. This character has been covertly working to resurrect these extremist views within the corridors of power. using the political system as a shield for their radical agenda. Khare masterfully explores themes of loyalty, deception. and the sinister resurgence of hate, as the protagonist races against time to prevent a catastrophe. The novel delves into how the echoes of a dark past still reverberate in modern politics, blurring the lines between friend and foe. With a sharp eye for detail and an immersive plot. The First Lady is Dead promises to captivate readers, keeping them on the edge of their seats as they witness the unraveling of a deeply buried conspiracy.
Author: Whitney
Publisher:
ISBN: 9781949759433
Category :
Languages : en
Pages :
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Book Description
Author: David L. Bradford
Publisher: National Geographic Books
ISBN: 0241986869
Category : Self-Help
Languages : en
Pages : 0
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Book Description
'A practical and timely book' - Arianna Huffington, Founder and CEO, Thrive Global 'Valuable for everyone' - Julia Samuel, bestselling author Biting your tongue? Bottling it all up? From marriage to management challenges, learn how to change your relationships from exasperating to exceptional with this expert guide. The ability to create strong relationships with others is crucial to living a full life and becoming more effective at work. Yet many of us find ourselves struggling to build solid personal and professional connections, or unable to handle challenges that inevitably arise when we grow closer to others. When we find ourselves in an exceptional relationship -- the kind of relationship where we feel fully understood and supported for who we are -- it can seem like magic. But the truth is that the process of building and sustaining these relationships can be described, learned, and applied. David Bradford and Carole Robin taught interpersonal skills to MBA candidates for a combined seventy-five years in their legendary Stanford Graduate School of Business course Interpersonal Dynamics. Now, they share their insights with you, including: - Why relationship-building is not the process of being with 'the right person' but rather creating the kind of relationship you want - Why deepening a relationship takes risk - The importance of vulnerability, curiosity and empathy in building relationships - How the modern world can help - and hinder - our ability to connect Filled with time-tested strategies for giving feedback, negotiating boundaries, and working through disagreements, Connect will be an important resource for anyone hoping to improve existing relationships and build new ones at any stage of life.
Author: Kat Vellos
Publisher:
ISBN: 9781734379709
Category : Family & Relationships
Languages : en
Pages : 310
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Book Description
We Should Get Together is the handbook for anyone who's ready for better friendships, now. Have you recently moved to a new city and are struggling to make friends? Do you find yourself constantly making plans with friends that fall through? Are you more likely to see your friends' social media posts than their faces? You aren't alone. Millions of adults struggle with an uncomfortable and persistent ache: platonic longing, which is the unfulfilled wish for authentic, resilient, close friendships. But it doesn't have to be this way. Making and maintaining friendships during adulthood can be hard--or, with a bit of intention and creativity, joyful. Author Kat Vellos, experience designer and founder of Better Than Small Talk, tackles the four most common challenges of adult friendship: constant relocation, full schedules, the demands of partnership and family, and our culture's declining capacity for compassion and intimacy in the age of social media. Combining expert research and personal stories pulled from conversations with hundreds of adults, We Should Get Together is the modern handbook for making and maintaining stronger friendships. With this book you will learn to: Make and maintain friendships when you (or your friends) keep moving Have deeper and more meaningful conversations Triumph over awkwardness in social situations Become less dependent on your phone Identify and prioritize quality connections Find time for friendship despite your busy calendar Create closer, more durable friendships Full of relatable stories, practical tips, 60 charming illustrations, 55 suggested activities, a book club discussion guide, and 300+ conversation starters, We Should Get Together is the perfect book for anyone who wants to have dedicated, life-enriching friends, and who wants to be that kind of friend, too.
Author: Jacqueline Whitney
Publisher:
ISBN: 9781949759174
Category :
Languages : en
Pages :
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Book Description
