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Author: Paul David
Publisher:
ISBN: 9780956948106
Category : Panic disorders
Languages : en
Pages : 170
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Book Description
Author: Paul David
Publisher:
ISBN: 9780956948106
Category : Panic disorders
Languages : en
Pages : 170
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Book Description
Author: Paul David
Publisher:
ISBN: 9780956948137
Category :
Languages : en
Pages : 156
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Book Description
Author: Benedict Anderson
Publisher: Verso Books
ISBN: 178663015X
Category : Biography & Autobiography
Languages : en
Pages : 225
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Book Description
An intellectual memoir by the author of the acclaimed Imagined Communities Born in China, Benedict Anderson spent his childhood in California and Ireland, was educated in England and finally found a home at Cornell University, where he immersed himself in the growing field of Southeast Asian studies. He was expelled from Suharto’s Indonesia after revealing the military to be behind the attempted coup of 1965, an event which prompted reprisals that killed up to a million communists and their supporters. Banned from the country for thirty-five years, he continued his research in Thailand and the Philippines, producing a very fine study of the Filipino novelist and patriot José Rizal in The Age of Globalization. In A Life Beyond Boundaries, Anderson recounts a life spent open to the world. Here he reveals the joys of learning languages, the importance of fieldwork, the pleasures of translation, the influence of the New Left on global thinking, the satisfactions of teaching, and a love of world literature. He discusses the ideas and inspirations behind his best-known work, Imagined Communities (1983), whose complexities changed the study of nationalism. Benedict Anderson died in Java in December 2015, soon after he had finished correcting the proofs of this book. The tributes that poured in from Asia alone suggest that his work will continue to inspire and stimulate minds young and old.
Author: Scott Stossel
Publisher: Vintage
ISBN: 0385351321
Category : Psychology
Languages : en
Pages : 417
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Book Description
A riveting, revelatory, and moving account of the author’s struggles with anxiety, and of the history of efforts by scientists, philosophers, and writers to understand the condition As recently as thirty-five years ago, anxiety did not exist as a diagnostic category. Today, it is the most common form of officially classified mental illness. Scott Stossel gracefully guides us across the terrain of an affliction that is pervasive yet too often misunderstood. Drawing on his own long-standing battle with anxiety, Stossel presents an astonishing history, at once intimate and authoritative, of the efforts to understand the condition from medical, cultural, philosophical, and experiential perspectives. He ranges from the earliest medical reports of Galen and Hippocrates, through later observations by Robert Burton and Søren Kierkegaard, to the investigations by great nineteenth-century scientists, such as Charles Darwin, William James, and Sigmund Freud, as they began to explore its sources and causes, to the latest research by neuroscientists and geneticists. Stossel reports on famous individuals who struggled with anxiety, as well as on the afflicted generations of his own family. His portrait of anxiety reveals not only the emotion’s myriad manifestations and the anguish anxiety produces but also the countless psychotherapies, medications, and other (often outlandish) treatments that have been developed to counteract it. Stossel vividly depicts anxiety’s human toll—its crippling impact, its devastating power to paralyze—while at the same time exploring how those who suffer from it find ways to manage and control it. My Age of Anxiety is learned and empathetic, humorous and inspirational, offering the reader great insight into the biological, cultural, and environmental factors that contribute to the affliction.
Author: Emma Mardlin
Publisher: Simon and Schuster
ISBN: 1620558254
Category : Self-Help
Languages : en
Pages : 176
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Book Description
A step-by-step guide to conquering fear and creating an unstoppable mindset • Offers a customizable approach that incorporates psychological, emotional, and physical techniques to release fear, limitations, and anxiety for good • Provides a before-and-after measure of your comfort zone with the Zone Test • Explores different types of fear, why we feel fear and how fear works in the brain, anxiety-reducing foods and how they work nutritionally, and the key psychological markers of a fearless personality • Includes resilience-builder challenges, anxiety-buster techniques, the intuition indicator tool, and “baby steps” methods to develop confidence When was the last time you did something that scared you? The last time you really pushed your boundaries, took a risk, and felt you not only bulldozed right through your fear but, in fact, used it to propel you forward? If you’ve ever successfully confronted and overcome anything, even just for a short while, you’ll undoubtedly relate to the profound and overwhelming sense of self-satisfaction that comes with it. This experience provides you with a true sense of freedom, allowing you to breathe effortlessly and fully absorb life, knowing the only thing that can ever really hold you back is you. Offering a step-by-step guide to incrementally breaking out of your comfort zone and confronting and transforming fear, Emma Mardlin, Ph.D., equips us with effective working tools to conquer our deepest fears in any context, be they small or big, and harness them to push us further toward our ultimate goals, purpose, and full potential. She provides the innovative Zone Test to measure your comfort zone before and after working through the book, tools such as the intuition indicator and RACE technique, and the thought-provoking “life discovery model” designed to support you in your new adventures once you’ve conquered your fears and let go of limitations. Offering practices to start the journey toward exciting positive change, she presents resilience-builder challenges, anxiety-buster techniques, practices for indestructible thinking, and “baby steps” to build confidence. She explores why we feel fear and how fear works in the brain, anxiety-reducing foods and how they work nutritionally, as well as the key psychological markers of a fearless “zone zero” personality. Whether you experience irrational fear, have a phobia that plagues you, look back on a lifetime of anxiety and limitations, or suffer from nerves and a lack of confidence, this guide provides a full range of comprehensive resources and tools to help you fully transform your fears, discover your true ambitions, and achieve everything you can in life.
Author: Claire Weekes
Publisher: Penguin
ISBN: 1101663685
Category : Psychology
Languages : en
Pages : 137
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Book Description
This classic anxiety-relief guide from the author of Hope and Help for your Nerves has brought solace to over a quarter million readers coping with panic attacks and agoraphobia. Dr Claire Weekes offers clear, concise advice to anyone suffering from anxiety: FACE: DO NOT RUN ACCEPT: DO NOT FIGHT FLOAT PAST: DO NOT LISTEN IN LET TIME PASS: DO NOT BE IMPATIENT WITH TIME It may look much too simple, but if you can truly master these four important principles, you are already on your way to rapid recovery. Written in response to great demand from both the medical and psychological communities, as well as from her own devoted readers, Dr. Weekes’s revolutionary approach to treating nervous tension is sympathetic, medically sound, and quite possibly one of the most successful step-by-step guides to mental health available.
Author: R M Lala
Publisher: Penguin UK
ISBN: 8184753314
Category : Literary Collections
Languages : en
Pages : 460
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Book Description
An exhaustive and unforgettable portrait of India's greatest and most respected industrialist. Written with J.R.D. Tata's co-operation, this superb biography tells the J.R.D. story from his birth to 1993, the year in which he died in Switzerland. The book is divided into four parts: Part I deals with the early years, from J.R.D's birth in France in 1904 to his accession to the chairmanship of Tatas, India's largest industrial conglomerate, at the age of thirty-four; Part II looks at his forty-six years in Indian aviation (the lasting passion of J.R.D's life) which led to the initiation of the Indian aviation industry and its development into one of India's success stories; Part III illuminates his half-century-long stint as the outstanding personality of Indian industry; and Part IV unearths hitherto unknown details about the private man and the public figure, including glimpses of his long friendships with such people as Jawaharlal Nehru, Mahatma Gandhi, Indira Gandhi and his association with celebrities in India and abroad.
Author: Jane Lancaster
Publisher: Northeastern University Press
ISBN: 1555538614
Category : Biography & Autobiography
Languages : en
Pages : 450
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Book Description
Readers of Cheaper by the Dozen remember Lillian Moller Gilbreth (1878-1972) as the working mom who endures the antics of not only twelve children but also an engineer husband eager to experiment with the principles of efficiency -- especially on his own household. What readers today might not know is that Lillian Gilbreth was herself a high-profile engineer, and the only woman to win the coveted Hoover Medal for engineers. She traveled the world, served as an advisor on women's issues to five U.S. presidents, and mingled with the likes of Eleanor Roosevelt and Amelia Earhart. Her husband, Frank Gilbreth, died after twenty years of marriage, leaving her to raise their eleven surviving children, all under the age of nineteen. She continued her career and put each child through college. Retiring at the age of ninety, Lillian Gilbreth was the working mother who "did it all." Jane Lancaster's spirited and richly detailed biography tells Lillian Gilbreth's life story-one that resonates with issues faced today by many working women. Lancaster confronts the complexities of how one of the twentieth century's foremost career women could be pregnant, nursing, or caring for children for more than three decades. Yet we see how Gilbreth's engineering work dovetailed with her family life in the professional and domestic partnership that she forged with her husband and in her long solo career. The innovators behind many labor-saving devices and procedures used in factories, offices, and kitchens, the Gilbreths tackled the problem of efficiency through motion study. To this Lillian added a psychological dimension, with empathy toward the worker. The couple's expertise also yielded the "Gilbreth family system," a model that allowed the mother to be professionally active if she chose, while the parents worked together to raise responsible citizens. Lancaster has woven into her narrative many insights gleaned from interviews with the surviving Gilbreth children and from historical research into such topics as technology, family, work, and feminism. Filled with anecdotes, this definitive biography of Lillian Gilbreth will engage readers intrigued by one of America's most famous families and by one of the nation's most successful women.
Author: Sally Anderson
Publisher: Morgan James Publishing
ISBN: 9781614480853
Category : Body, Mind & Spirit
Languages : en
Pages : 222
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Book Description
Featured on New Zealand’s prime time 60 Minutes, in an interview that garnered the show’s highest rating ever, Sally’s immediacy, charm, and total enthusiasm for life will take American television by storm. It’s not going to be long before Sally is a household name in the United States, doing PBS specials and making appearances on other big-name shows. That’s because what Sally has to say is exactly what the millions who are interested in a more conscious approach to life—who want to experience in everyday reality will find in Sally the practical path to greater awareness that they are seeking. There are countless books that advocate various forms of self-help. Anyone taking a cursory glance at Freefall might imagine it’s just another such book—that there’s nothing new here. And they couldn’t be more mistaken! The approach Sally Anderson takes is that it requires something much more dramatic than mere self-help to get out of our mediocre lives and into a vitally alive present moment awareness. We have to “die” to the identity with which we have grown up and experience the recreation of ourselves from the ground up, whereby the person we were originally born to be but have lost sight of in growing up finally comes alive. When it comes to recreating ourselves in a manner that’s truly authentic instead of in line with family and society expectations, nobody knows the path better than Sally. The story of how she finally “died” to her damaged identity and began to live as her real self is both a practical guide and sheer inspiration. I am asking you to take a serious look at what is bound to launch the next phase of conscious development in America. Freefall deserves more than a cursory glance. It is what millions are waiting to hear. Freefall is an extraordinary testimony to human survival and commitment to the highest level of human performance – against all odds!
Author: Suzanne Segal
Publisher:
ISBN: 9781916290334
Category :
Languages : en
Pages : 190
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Book Description
A new edition of this spiritual classic with a preface by Stephan Bodian, friend of the late author and the original editor of Collision with the Infinite. Stephan writes: "Since the book first appeared in 1996, spiritual awakening and the nondual perspective it reveals have become increasingly popular among seekers who realize the limitations of progressive practices and want more immediate access to the limitless openness and freedom of their essential nature. At the same time, a number of teachers have emerged who point directly to this truth and invite their students to inquire into their experience, rest in awareness, and realize the truth for themselves. Long before these resources were readily available, Suzanne had a powerful awakening that completely obliterated the illusion of a separate self. But in 1982 she could find no one to guide her through the process, and as a result she spent years in fear, wandering from therapist to therapist, desperately trying to cure herself of being no one, because no one in her world knew what to make of her experience. After a dozen years in the wilderness of what she describes as a spiritual wintertime, she emerged into the radiant springtime of full nondual realization. Because she awoke without a teacher or tradition, and her understanding was so complete, her detailed descriptions of how the vastness functions through these body-minds to realize itself in form are original, and fresh from their source. I'm thrilled to have this spiritual classic back in print, after years of languishing in obscurity. Now I can begin recommending it to my students once again and share with them the clarity of her vision. As I say in the afterword, Suzanne never pretended to be a teacher, preferring instead to call herself a describer of what it's like to live as the vastness. In this profound and articulate memoir, she chronicles her journey, and in the process transmits the wisdom that revealed itself to her." Editorial reviews "Collision with the Infinite is like a diamond on fire with living spirit, and a testament to the strange and wonderful ways that spiritual awakening can unpredictably burst forth in any one of us at any time. Read this book as what it has always been, a modern-day revelation of how spiritual presence came alive in one extraordinarily ordinary woman, and how she embodied it like the sky embodies a shooting star." -Adyashanti "A fascinating, deeply moving account of a powerful spiritual opening and the ensuing process of understanding and integration. The book dispels some of our most cherished myths about spiritual awakening-especially that it is a blissful and easy process. Awakening is not the end of the path, but the beginning of a sometimes difficult journey." -Steve Taylor Ph.D., author of The Leap: The Psychology of Spiritual Awakening
