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Author: Kathryn Shafer
Publisher: Harper Collins
ISBN: 0062116711
Category : Cooking
Languages : en
Pages : 294
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Book Description
Is it really possible to reverse the painful, debilitating symptoms of asthma and to reduce your dependence on doctors and medication--in Just 21 days? Conventional medicine offers no real solution to the seventeen million Americans suffering from this disease. But in this remarkable book, Kathryn Shafer, Ph.D., and Fran Greenfield, M.A., share their natural alternative, the FUN program (Focus, Undo, Now Act!), that can help you break the bonds of asthma forever in only minutes a day! Kathryn Shafer's triumph over life-long asthmais a testament to the power of mind body healing. This approach allowed her to successfully run the entirety of the New York City Marathon without medication. Her astounding victory became the seed for the FUN program. Together,Fran Greenfield and Kathryn Shafer reveal the intimate relationship between asthma and personal freedom in this self-guided, breakthrough method, which many of their clients have used with miraculous results. This "masterful, innovative, and successful program for the treatment of asthma" (from the foreword by Gerald Epstein, M.D.) introduces: Over forty exercises, including visualizations, for immediate symptom relief A blueprint that redefines your relationship with asthma Three twenty-one-day healing plans that can be tailored to your own needs A unique mind body perspective on exercise-induced asthma, nutrition, and environment A fun guide developed especially for kids! Along with a wealth of real-life success stories, these strategies can prevent panic, clarify the meaning of symptoms, increase energy levels, and achieve a deeper healing than you ever thought possible. Whether used as a complement to conventional medicine or as a medication reducing alternative, this program empowers people of all ages to live more active, fulfilling lives.
Author: Kathryn Shafer
Publisher: Harper Collins
ISBN: 0062116711
Category : Cooking
Languages : en
Pages : 294
Get Book
Book Description
Is it really possible to reverse the painful, debilitating symptoms of asthma and to reduce your dependence on doctors and medication--in Just 21 days? Conventional medicine offers no real solution to the seventeen million Americans suffering from this disease. But in this remarkable book, Kathryn Shafer, Ph.D., and Fran Greenfield, M.A., share their natural alternative, the FUN program (Focus, Undo, Now Act!), that can help you break the bonds of asthma forever in only minutes a day! Kathryn Shafer's triumph over life-long asthmais a testament to the power of mind body healing. This approach allowed her to successfully run the entirety of the New York City Marathon without medication. Her astounding victory became the seed for the FUN program. Together,Fran Greenfield and Kathryn Shafer reveal the intimate relationship between asthma and personal freedom in this self-guided, breakthrough method, which many of their clients have used with miraculous results. This "masterful, innovative, and successful program for the treatment of asthma" (from the foreword by Gerald Epstein, M.D.) introduces: Over forty exercises, including visualizations, for immediate symptom relief A blueprint that redefines your relationship with asthma Three twenty-one-day healing plans that can be tailored to your own needs A unique mind body perspective on exercise-induced asthma, nutrition, and environment A fun guide developed especially for kids! Along with a wealth of real-life success stories, these strategies can prevent panic, clarify the meaning of symptoms, increase energy levels, and achieve a deeper healing than you ever thought possible. Whether used as a complement to conventional medicine or as a medication reducing alternative, this program empowers people of all ages to live more active, fulfilling lives.
Author: Kathryn Shafer
Publisher:
ISBN: 9780756751333
Category :
Languages : en
Pages : 246
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Book Description
Conventional medicine offers no real solution to the 17 million Americans suffering from asthma. Now, Shafer, and Greenfield share their natural alternative, the FUN program (Focus, Undo, Now Act!), that can help you break the bonds of asthma forever -- in minutes a day! They reveal the intimate relationship between asthma and personal freedom in this self-guided method, which many of their clients have used with miraculous results. The FUN program includes strategies that can prevent panic, clarify the meaning of symptoms, increase energy levels, and achieve a deeper healing than you ever thought possible, so you can live a more active, fulfilling life. Includes real-life success stories.
Author: Kathryn Shafer (Ph.D.)
Publisher: Harper San Francisco
ISBN: 9780062517197
Category : Asthma
Languages : en
Pages : 256
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Book Description
A longtime asthma sufferer offers a mindbody technique for relieving asthma, presenting a twentyone day plan that breaks the engrained emotional patterns aggravating the condition and that can be used with conventional therapies or as an alternative treatment.
Author: Patrick G McKeown
Publisher: Asthma Care Buteyko Clinic
ISBN: 0954599624
Category :
Languages : en
Pages : 34
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Book Description
Author: Teresa Hale
Publisher: Three Rivers Press
ISBN: 0609806343
Category : Health & Fitness
Languages : en
Pages : 296
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Book Description
MAKE THE BREATH CONNECTION -- AND SAVE YOUR OWN LIFE Are you one of the hundreds of thousands of Americans who suffer from asthma, emphysema, bronchitis, or other respiratory ailments? Far too often, people with these illnesses are prescribed medications that only mask symptoms, instead of really treating the underlying condition. If you are among this group, it's time for you to escape this prison and start Breathing Free. Teresa Hale, founder of the world-renowned Hale Clinic, has created a groundbreaking treatment that can dramatically change the lives of anyone who feels the crippling affect these illnesses can have on their daily lives, in as little as five days. Called the Breath Connection, this revolutionary program is based on more than forty-five years of empirical research, as well as the Buteyko method, which focuses on dysfunctional breathing, or overbreathing, as the cause of more than 200 respiratory diseases. Breathing Freeis complete with line drawings and clear instructions on how to use these simple methods to reestablish normal breathing patterns to prevent and overcome attacks, restore healthy and restful sleep, and reduce the need for medication by up to 60 percent. For the many people who have lived with the struggle of breathing problems, Breathing Free provides hope for relief, better health, and a better life.
Author: William E. Berger
Publisher: John Wiley & Sons
ISBN: 1118068998
Category : Health & Fitness
Languages : en
Pages : 390
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Book Description
The incidence of asthma is rising dramatically in the United States and across the globe. Asthma affects 17 million people in the U.S. and is the most common chronic childhood disease. If you or someone you love suffers from asthma, you know that there is no cure—however, with proper care, asthmatics can lead normal, active, and fulfilling lives. Now you can breathe easy with this plain-English guide, which clearly explains the prevention, diagnosis, symptoms, and treatment of the disease. Asthma For Dummies will help asthma sufferers and their loved ones get a strong handle on managing the disease. Dr. William Berger, one of the nation’s foremost experts on allergies and asthma, gives you the tools you need to: Understand the relationship between allergies and asthma Identify your asthma triggers Prepare for your first doctor’s visit Allergy-proof your home or office environment Avoid asthma complications Find outside support Featuring up-to-date coverage of childhood asthma, this easy-to-understand guide covers all the vital issues surrounding asthma, including handling food allergies, exercising when asthmatic, asthma during pregnancy, and all the latest medications. You’ll find tips on avoiding allergens that cause respiratory symptoms, testing for allergies, and dealing with HMOs. This fact-packed guide also features: A dedicated chapter to asthma in the elderly The latest information on Claritin and Clarinex, two common allergy medications taken by those with asthma The interrelationships between asthma and other respiratory complications of untreated allergy such as ear, sinus, tonsil, and adenoid disease Extensive information on controller drugs and rescue medications Future trends in asthma therapy Offering the latest on allergy shots and tips for traveling with asthma, Asthma for Dummies will relieve your anxiety about asthma, help you control your triggers, and manage the disease long-term.
Author: Teresa Hale
Publisher: Coronet
ISBN: 9780340794968
Category : Asthma
Languages : en
Pages : 264
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Book Description
At the heart of the Buteyko Method lies the recognition that some 200 diseases, including respiratory conditions like asthma, develop because of hyperventilation. By altering your breathing patterns, you can radically improve your health, relieve symptoms and sometimes even eradicate illnesses without the need for drugs. The simple breathing exercises are based on 45 years of practical and empirical research by leading Russian medical scientist Professor Buteyko and are now used with great success around the world. Written by the founder of London's leading alternative clinic, the Hale Clinic, as well as a top practitioner of the Method, this book is set to radically improve the health of all those who embark on its 5-day programme.
Author: Julian Lewis Allen, M.D.
Publisher: Turner Publishing Company
ISBN: 0470314737
Category : Health & Fitness
Languages : en
Pages : 154
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Book Description
While asthma can't be cured, it can be treated and controlled so that your child can enjoy a healthier, more active life. In this important guide, the experts at the top-ranked children's hospital in the United States clearly explain what asthma is and how parents, caregivers, and young patients can manage it successfully. The Children's Hospital of Philadelphia Guide to Asthma features the most up-to-date information on the disease and the keys to optimal preventive treatment-controlling environmental conditions that trigger symptoms, making a proactive medical treatment plan, and consistently putting it into action at the first sign of trouble. You'll discover how asthma is diagnosed, what the common triggers are, how to select the best asthma medicines, and how to protect your child in and away from your home to help him or her live a fulfilling childhood that is as symptom-free as possible. This book: * Reveals how to manage acute and emergency episodes of the disease * Explains how to asthma-proof your home * Addresses sports and exercise issues for children with asthma * Discusses the special needs of toddlers and teens * Features a series of vignettes about children with asthma * Includes educational materials and resources, including community support
Author: Stephen Apaliski
Publisher:
ISBN: 9780984876907
Category : Asthma
Languages : en
Pages : 176
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Book Description
A guide for the asthma patient seeking answers and wanting more control over their disease. It concisely covers all aspects of asthma care both medically and mentally.
Author: Alexander Stalmatski
Publisher: Three Rivers Press (CA)
ISBN: 9780609803691
Category : Asthma
Languages : en
Pages : 0
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Book Description
Imagine: Sleeping through the night soundly and peacefully without waking up to use an inhaler Walking into a room filled with cigarette smoke, cats, or flowering plants and not having an asthma attack Exercising without gasping for breath Finally--a real ray of hope for asthma sufferers! At last, there's the Breath Connection, a groundbreaking asthma treatment that has a proven 100 percent success rate in alleviating symptoms in patients and an extraordinary 90 percent success rate in decreasing and even eliminating dependence on inhalers, nebulizers, and other drugs forever! Simply by learning how to retrain their breathing patterns, asthmatics can learn how to calm the worst asthma attacks and even stop them before they begin. Asthma has reached epidemic proportions in the United States. Fifteen million Americans suffer with asthma, and more cases are diagnosed every day. Traditional medicine can control all but the worst symptoms of this crippling disease, but there is no sign of a cure. Until recently the Breath Connection program was available only in London at the renowned Hale Clinic, where it has helped hundreds of thousands of sufferers alleviate even the worst symptoms of asthma. Now with the publication of Freedom from Asthma, millions of Americans will finally be able to seek relief from this crippling disease.
