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Author: Elizabeth Earnshaw
Publisher: Sounds True
ISBN: 1649632584
Category : Family & Relationships
Languages : en
Pages : 161
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Book Description
What if the problem isn’t your partner—it’s stress? This relatable and empowering guide offers indispensable tools to stress-proof your relationship. “Full of clear strategies for overcoming the overwhelm. A must-read!”—Eve Rodsky, New York Times bestselling author of Fair Play Every week, couples come into Elizabeth Earnshaw’s therapy room claiming their relationship issues are stressing them out. “The reality is just the opposite,” she says. “The unprecedented collective stress we all face today is the cause of many relationship challenges couples are experiencing.” With ’Til Stress Do Us Part, this trusted expert shares the tools you need to protect yourself and your relationship from distress—and restore harmony, understanding, and love. Beginning with an overview of many kinds of stress we face—from acute to chronic stress and even positive stress—Earnshaw uses client stories and personal experiences to reveal the visible and invisible strains on ourselves and our relationships. With warmth and humor, she shares research-backed practices to help you detect signs of overwhelm and take proactive measures to protect, refresh, and heal yourselves. You’ll discover journaling prompts, body-based exercises, scripts, boundary-setting guidelines, and more for letting go of pressures and restoring intimacy. Over the course of the book, you’ll learn how to: • Set effective boundaries • Self-soothe and self-regulate when life gets rough • Take responsibility for what makes you happy • Communicate with compassion rather than resentment • Identify and cope with what’s in your control... and what’s not • Reduce conflict and find more connection in your relationship “When we become partners, we commit to taking on life’s troubles together,” says Earnshaw. Here is an essential resource for helping you return your relationship to what it should be—a refuge from stress in a turbulent and demanding world in which we always have each other’s backs.
Author: Elizabeth Earnshaw
Publisher: Sounds True
ISBN: 1649632584
Category : Family & Relationships
Languages : en
Pages : 161
Get Book Here
Book Description
What if the problem isn’t your partner—it’s stress? This relatable and empowering guide offers indispensable tools to stress-proof your relationship. “Full of clear strategies for overcoming the overwhelm. A must-read!”—Eve Rodsky, New York Times bestselling author of Fair Play Every week, couples come into Elizabeth Earnshaw’s therapy room claiming their relationship issues are stressing them out. “The reality is just the opposite,” she says. “The unprecedented collective stress we all face today is the cause of many relationship challenges couples are experiencing.” With ’Til Stress Do Us Part, this trusted expert shares the tools you need to protect yourself and your relationship from distress—and restore harmony, understanding, and love. Beginning with an overview of many kinds of stress we face—from acute to chronic stress and even positive stress—Earnshaw uses client stories and personal experiences to reveal the visible and invisible strains on ourselves and our relationships. With warmth and humor, she shares research-backed practices to help you detect signs of overwhelm and take proactive measures to protect, refresh, and heal yourselves. You’ll discover journaling prompts, body-based exercises, scripts, boundary-setting guidelines, and more for letting go of pressures and restoring intimacy. Over the course of the book, you’ll learn how to: • Set effective boundaries • Self-soothe and self-regulate when life gets rough • Take responsibility for what makes you happy • Communicate with compassion rather than resentment • Identify and cope with what’s in your control... and what’s not • Reduce conflict and find more connection in your relationship “When we become partners, we commit to taking on life’s troubles together,” says Earnshaw. Here is an essential resource for helping you return your relationship to what it should be—a refuge from stress in a turbulent and demanding world in which we always have each other’s backs.
Author: Jill Johnson y Paloheimo
Publisher: Page Publishing Inc
ISBN: 1682891194
Category : Fiction
Languages : en
Pages : 99
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Book Description
Menial presents a hilarious, witty commentary from the perspective of a young woman as she struggles to find meaning and excitement in her life and in her mundane job. Through her day to day encounters, she describes her coworkers, customers, and daily interactions with her own demons. She finds herself being reprimanded in what she describes as a “generic office sitcom” by just being herself. As she seeks to find happiness in her trite role at the bank, she continually bumps into difficult customers, annoying coworkers, and her own short comings. Enjoy hearing her story as she shows you her perspective of life in a real-life, but “generic office sitcom.”
Author: Daniel Kamen
Publisher: CCB Publishing
ISBN: 1771430664
Category : Pets
Languages : en
Pages : 214
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Book Description
This handsome little book is better for your cat and longer lasting than any canned treat. Dr. Daniel Kamen, a practicing chiropractor, explains how you can use these simple techniques to help settle your cat's aching bones. By following these simple step-by-step instructions with over 110 clear illustrations in this book, any cat owner can incorporate these alternative methods of healing as a supplement to regular veterinary visits. While this is a serious how-to book for cat lovers everywhere, it is written with the flair and humor that helped Dr. Kamen win over television and radio audiences nationwide with his first book, "The Well Adjusted Dog." And while we can't make any promises, rest assured that after a few of Dr. Kamen's simple lumbar adjustments, your cat will be feeling more relaxed. This is an essential reference for cat lovers everywhere who want nothing but the best for their pet. About the Author Dr. Daniel Kamen was born in Chicago, Illinois and has been practicing chiropractic since 1981. His father is a highly respected anesthesiologist; his mother, a gifted artist. Dr. Kamen's original animal chiropractic organization, "Animal Crackers," produced animal chiropractic educational materials, which taught others how to adjust dogs and horses. Dr. Kamen lives with his wife, Sharon, of thirty-four years. Together they have three sons, Jeffrey, Gary and Kevin. He makes his home in Buffalo Grove, Illinois. Dr. Kamen has been featured in many TV, radio, and newspaper stories concerning his work with animal chiropractic. He currently is on tour, teaching a professional as well as a lay lecture seminar on animal chiropractic (horse and dog adjusting). His hobbies include playing the piano and chess (master level). Books by Daniel Kamen include: "The Well Adjusted Dog, The Well Adjusted Horse, The Well Adjusted Cat" and a novel entitled "Stagecoach Road: The Bullies Must Die."
Author: Howard Fishman
Publisher: Penguin
ISBN: 0593187385
Category : Biography & Autobiography
Languages : en
Pages : 609
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Book Description
The mysterious true story of Connie Converse—a mid-century New York City songwriter, singer, and composer whose haunting music never found broad recognition—and one writer’s quest to understand her life This is the mesmerizing story of an enigmatic life. When musician and New Yorker contributor Howard Fishman first heard Connie Converse’s voice on a recording, he was convinced she could not be real. Her recordings were too good not to know, and too out of place for the 1950s to make sense—a singer who seemed to bridge the gap between traditional Americana (country, blues, folk, jazz, and gospel), the Great American Songbook, and the singer-songwriter movement that exploded a decade later with Bob Dylan and Joni Mitchell. And then there was the bizarre legend about Connie Converse that had become the prevailing narrative of her life: that in 1974, at the age of fifty, she simply drove off one day and was never heard from again. Could this have been true? Who was Connie Converse, really? Supported by a dozen years of research, travel to everywhere she lived, and hundreds of extensive interviews, Fishman approaches Converse’s story as both a fan and a journalist, and expertly weaves a narrative of her life and music, and of how it has come to speak to him as both an artist and a person. Ultimately, he places her in the canon as a significant outsider artist, a missing link between a now old-fashioned kind of American music and the reflective, complex, arresting music that transformed the 1960s and music forever. But this is also a story of deeply secretive New England traditions, of a woman who fiercely strove for independence and success when the odds were against her; a story that includes suicide, mental illness, statistics, siblings, oil paintings, acoustic guitars, cross-country road trips, 1950s Greenwich Village, an America marching into the Cold War, questions about sexuality, and visionary, forward thinking about race, class, and conflict. It’s a story and subject that is by turn hopeful, inspiring, melancholy, and chilling.
Author: Abby Norman
Publisher: Bold Type Books
ISBN: 1568585829
Category : Biography & Autobiography
Languages : en
Pages : 344
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Book Description
For any woman who has experienced illness, chronic pain, or endometriosis comes an inspiring memoir advocating for recognition of women's health issues In the fall of 2010, Abby Norman's strong dancer's body dropped forty pounds and gray hairs began to sprout from her temples. She was repeatedly hospitalized in excruciating pain, but the doctors insisted it was a urinary tract infection and sent her home with antibiotics. Unable to get out of bed, much less attend class, Norman dropped out of college and embarked on what would become a years-long journey to discover what was wrong with her. It wasn't until she took matters into her own hands -- securing a job in a hospital and educating herself over lunchtime reading in the medical library -- that she found an accurate diagnosis of endometriosis. In Ask Me About My Uterus, Norman describes what it was like to have her pain dismissed, to be told it was all in her head, only to be taken seriously when she was accompanied by a boyfriend who confirmed that her sexual performance was, indeed, compromised. Putting her own trials into a broader historical, sociocultural, and political context, Norman shows that women's bodies have long been the battleground of a never-ending war for power, control, medical knowledge, and truth. It's time to refute the belief that being a woman is a preexisting condition.
Author: Craig Groeschel
Publisher: HarperChristian Resources
ISBN: 0310687527
Category : Religion
Languages : en
Pages : 83
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Book Description
In this five-session small group bible study (DVD/digital video sold separately), pastor and best-selling author Craig Groeschel sheds light on relationships, thoughts, and behaviors that quietly compromise our well-being. Using concise teaching and honest humor, Groeschel provides a source of inspiration and encouragements for a faith-filled lifestyle that will keep you free of spiritual toxins. More than an educated, insightful look at the negative aspects of our day-to-day culture, this grace-based experience will challenge you out of complacency into a life of clean, pure, and focused living based on the standard of God’s holiness. This participant's guide provides individual and group activities, between-session personal studies, and additional background material that enhances the experience of the video sessions. The Soul Detox curriculum can be used in a variety of ways – as a whole church campaign (adult congregation), adult Sunday school, small group study, or individual Bible study. Sessions include: Lethal Language: Experiencing the Power of Life-Giving Words (11:30) Scare Pollution: Unlocking the Chokehold of Fear (11:30) Radioactive Relationships: Loving Unhealthy People without Getting Sick (12:00) Septic Thoughts: Overcoming Our False Beliefs (13:00) Germ Warfare: Cleansing Our Lives of Cultural Toxins (12:00) Designed for use with the Soul Detox Video Study (sold separately).
Author: Peter Ferry
Publisher: Unbridled Books
ISBN: 1609531183
Category : Fiction
Languages : en
Pages : 207
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Book Description
Tom Johnson has turned 85 and has suffered a few “events,” though he knows his mind is sharp. His oldest son, who had Down Syndrome has died, and his remaining two children want to move him out of the homestead lake house and into a retirement home in town. What Tom wants to do is to find the only woman he ever loved, a woman he met in the Netherlands where he was stationed during World War II. And so he slips away, deftly covers his tracks, and begins his search for her in Eindhoven. While his children try to track him down and then have him extradited back home, Tom delves into love and loss and the value of memory. Soon he catches sight of a woman he believes to be Sarah, the love he lost almost a lifetime ago. He will have to fight for her affections and forgiveness, even as he fights for the legal right to stay in the Netherlands in the name of love and family and all the remaining rights of an old man.
Author:
Publisher:
ISBN:
Category : Universalism
Languages : en
Pages : 396
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Book Description
Author: Kris Vallotton
Publisher: Baker Books
ISBN: 1441268871
Category : Religion
Languages : en
Pages : 192
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Book Description
Heartbreak Makes Room for God's Power Jason Vallotton thought his world was burning down around him when he found out that his wife, Heather, was having an affair and planned to leave him. Using his own story as a poignant, evocative illustration of God's grace and healing, Jason, along with his dad, Kris Vallotton, invites you to reframe your understanding of redemption. Together, they show you how to steward the hardest times and deepest pain of your life so that God can lay a foundation for complete restoration and empowerment for your future. While it may be hard to see emotional wounds as gifts when they still hurt so deeply, The Supernatural Power of Forgiveness will help you discover that God can not only heal your wounds, but He can also use the healing process to equip you for a whole, fulfilled and powerful life!
Author: Andy McQuade
Publisher: Michael O'Mara Books
ISBN: 1843177072
Category : Biography & Autobiography
Languages : en
Pages : 361
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Book Description
Breaking the Chain is a brave, compelling and searingly honest tale of a damaged childhood torn apart by domestic abuse. It is a story of strength, tenacity and hope, of one person's sacrifice for the sake of his family, and of his resilient struggle to come to terms with the horrific secrets of his youth.
