Looking Younger

Looking Younger PDF Author: Robert Jones
Publisher: Fair Winds Press
ISBN: 9781592333172
Category : Health & Fitness
Languages : en
Pages : 256

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Book Description
Robert Jones' tips are very practical and accessible. Looking Younger, a follow-up to Robert Jones' successful Makeup Makeovers and Makeup Makeovers: Weddings, provides unique techniques for taking the years off and looking stunning at any age. Readers learn how to expertly cover and camouflage wrinkles, sagging eyelids, and dull skintones while practical and easy tips help them customize their makeup application to play up their best features and minimize their worst. They'll learn which colors and makeup techniques add a decade to the face-and how to turn back the clock in a few well-chosen steps. Whether it's a glamorous look for a special event or an everyday makeup routine, readers will learn how to look attractive and natural, not made up and artificial. Techniques are illustrated with 150 before-and-after photos that will inspire and educate readers on how to look their most beautiful.

Looking Younger

Looking Younger PDF Author: Robert Jones
Publisher: Fair Winds Press
ISBN: 9781592333172
Category : Health & Fitness
Languages : en
Pages : 256

Get Book Here

Book Description
Robert Jones' tips are very practical and accessible. Looking Younger, a follow-up to Robert Jones' successful Makeup Makeovers and Makeup Makeovers: Weddings, provides unique techniques for taking the years off and looking stunning at any age. Readers learn how to expertly cover and camouflage wrinkles, sagging eyelids, and dull skintones while practical and easy tips help them customize their makeup application to play up their best features and minimize their worst. They'll learn which colors and makeup techniques add a decade to the face-and how to turn back the clock in a few well-chosen steps. Whether it's a glamorous look for a special event or an everyday makeup routine, readers will learn how to look attractive and natural, not made up and artificial. Techniques are illustrated with 150 before-and-after photos that will inspire and educate readers on how to look their most beautiful.

Too Young to be Old

Too Young to be Old PDF Author: Nancy K. Schlossberg
Publisher: APA Life Tools
ISBN: 9781433827495
Category : Family & Relationships
Languages : en
Pages : 0

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Book Description
The latest take on aging well from Nancy K. Schlossberg looks at the basic issues facing a growing group of Americans over 55-health, finances, and relationships. With this book, readers will be able to think about and develop a deliberate plan to age happily.

This Chair Rocks

This Chair Rocks PDF Author: Ashton Applewhite
Publisher: Celadon Books
ISBN: 1250297249
Category : Self-Help
Languages : en
Pages : 302

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Book Description
Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age. In our youth obsessed culture, we’re bombarded by media images and messages about the despairs and declines of our later years. Beauty and pharmaceutical companies work overtime to convince people to purchase products that will retain their youthful appearance and vitality. Wrinkles are embarrassing. Gray hair should be colored and bald heads covered with implants. Older minds and bodies are too frail to keep up with the pace of the modern working world and olders should just step aside for the new generation. Ashton Applewhite once held these beliefs too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply researched, This Chair Rocks traces her journey from apprehensive boomer to pro-aging radical, and in the process debunks myth after myth about late life. Explaining the roots of ageism in history and how it divides and debases, Applewhite examines how ageist stereotypes cripple the way our brains and bodies function, looks at ageism in the workplace and the bedroom, exposes the cost of the all-American myth of independence, critiques the portrayal of elders as burdens to society, describes what an all-age-friendly world would look like, and offers a rousing call to action. It’s time to create a world of age equality by making discrimination on the basis of age as unacceptable as any other kind of bias. Whether you’re older or hoping to get there, this book will shake you by the shoulders, cheer you up, make you mad, and change the way you see the rest of your life. Age pride! “Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.” —Anne Lamott, New York Times bestselling author

Advice from My 80-Year-Old Self

Advice from My 80-Year-Old Self PDF Author: Susan O'Malley
Publisher: Chronicle Books
ISBN: 145214673X
Category : Art
Languages : en
Pages : 131

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Book Description
“The voices gathered here display incredible wit, sincerity, and generosity; we are lucky to be able to listen to them.” —Artforum If you had the opportunity to meet your eighty-year-old self, what do you think she/he would tell you? That is the question artist Susan O’Malley, who was herself to die far too young, asked more than a hundred ordinary people of every age, from every walk of life. She then transformed their responses into vibrant text-based images. From a prompt to do things that matter to your heart, to a reminder that it’s okay to have sugar in your tea, these are calls to action and words to live by—heartfelt, sometimes humorous, and always fiercely compassionate. This stirring celebration of our collective humanity unveils the wisdom we hold inside ourselves right now. “Everyone, regardless of age, can take something away from this uplifting work.” —Real Simple

Return

Return PDF Author: Brandon Vogt
Publisher:
ISBN: 9780996783705
Category :
Languages : en
Pages :

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Book Description
A comprehensive guide to help you determine why your child left the Church and how to bring them back.

RealAge

RealAge PDF Author: Michael F. Roizen
Publisher: Harper Collins
ISBN: 0061957720
Category : Health & Fitness
Languages : en
Pages : 530

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Book Description
What is aging? Aging is not a mysterious metaphysical phenomenon. Aging happens in the particulars. Your arteries become clogged. Your arthritis flares up. Age is not just a chronological measurement; it's the rate at which the primary internal guardians of health--your cardiovascular and immune systems--decline. While your chronological age is fixed, your biological age may be years older--or younger--depending on a combination of factors. RealAge offers a revolutionary, systematic program that calculates the aging effect of more than 100 different health behaviors--ranging from diet and medication to stress control and chronic smoking--and enables you to assess your own biological age. Most important, it shows you how to design a specific path to improving or reversing your own aging trajectory. Developed by Dr. Michael F. Roizen, chair of anesthesia and critical care at the University of Chicago and preventive gerontologist, along with four other scientists, the RealAge program is based on cutting-edge scientific research. Dr. Roizen and his team have pored over 25,000 medical studies, evaluating what they tell us about aging and what they tell us about the prevention of aging.In RealAge, they present the complete results of their analysis for the first time. Each chapter covers a broad health topic--for example, how the right vitamins and supplements, exercise, or diet can be used to control how your genes affect you--and calculates the RealAge advantage you will gain by adopting a specific behavior. Charts, fact sheets, and tests give you specific choices to make and describe benefits to be gained so you can measure your success. Suggested behavior changes are rated in order of difficulty so you can decide whether the result is worth the effort. Ultimately, this program is about maintaining your health. The better condition you are in, the better prepared you will be to fight the factors that age you. RealAge demonstrates that you can have more control over the aging process. It makes science simple and its promise is irresistible: You may live as young at seventy as you did at forty-four. Remeber your high school reunion? Even though everyone was the same chronological age, people no longer looked the same. Some wore the years well, staying young and exuberant despite the passage of time, whereas others looked as if they had aged ten years more than everyone else--and probably had. Did you know that: Financial stress can make your RealAge two to thirty-two years older? The difference between having the ideal blood pressure 115/76--and high blood pressure--higher than 140/90--can make a RealAge difference of more than twenty years? A tablet of aspirin a day can make your RealAge 1.9 years younger? Flossing daily and seeing a dentist and dental hygienist every six months can make your RealAge 6.4 years younger? In RealAge you will discover many other easy-to-institute Age Reduction Strategies that will enable you to live longer and younger.

The Science of Staying Young

The Science of Staying Young PDF Author: John Morley
Publisher: McGraw Hill Professional
ISBN: 0071595058
Category : Business & Economics
Languages : en
Pages : 274

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Book Description
The Science of Staying Young is founded in the latest research and takes a practical and reasonable approach to staying and looking young--t even encourages a drink or two Both authors have media connections and speak regularly--Dr. Morley has been interviewed on NPR , has appeared on “Today,” and has been featured in O, Newsweek, and Vogue

Writing Great Books for Young Adults

Writing Great Books for Young Adults PDF Author: Regina L Brooks
Publisher: Sourcebooks, Inc.
ISBN: 1402247745
Category : Reference
Languages : en
Pages : 110

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Book Description
From a top young adult literary agent, the only guide on how to write for young adults With an 87 percent increase in the number of titles published in the last two years, the young adult market is one of the healthiest segments in the industry. Despite this, little has been written to help authors hone their craft to truly connect with this audience. Writing Great Books for Young Adults gives writers the advice they need to tap this incredible market. Topics covered include: Listening to the voices of youth Meeting your young protagonist Developing a writing style Constructing plots Trying on points of view Agent Regina Brooks has developed award-winning authors across the YA genre, including a Coretta Scott King winner. She attends more than 20 conferences each year, meeting with authors and teaching.

Talking Splat: Communicating about Our Hidden Disabilities

Talking Splat: Communicating about Our Hidden Disabilities PDF Author: Christina Irene
Publisher: Independently Published
ISBN: 9781798120514
Category : Self-Help
Languages : en
Pages : 62

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Book Description
Talking Splat: Communicating About Our Hidden Disabilities is for people with chronic illnesses, mental health diagnoses, and other invisible struggles. Our conditions are often a "moving target," meaning we never know how we're going to feel from one day to the next. The one certainty is that every day, we feel like we've been run over by something. Splat is an innovative way to communicate what that "something" is while also managing others' expectations, alleviating feelings of failure and guilt, assuring better self-care, and enabling us to establish actual routines ... at last! Written by a professional comedian and disabilities awareness trainer who lives with osteoarthritis and fibromyalgia, Talking Splat is a fast, fun, inspiring read that, if you let it, will make your life worlds better and give you your own way to make the world better for us all.

You Look Too Young to be a Mom

You Look Too Young to be a Mom PDF Author: Deborah Davis
Publisher: TarcherPerigee
ISBN: 9780399529764
Category : Self-realization
Languages : en
Pages : 0

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Book Description
Here is the hard-won wisdom of more than 30 young women who didn't give up on their dreams once they found out they were pregnant. Rather, they went on to live the lives they'd always wanted. One woman had her baby, finished high school, then college, and is now in law school. One abused woman in Northern Canada managed to escape her abuser, raise her child, and start a career in music. The true stories of these resourceful women are mind-boggling, poignant, even inspiring.