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Author: Dava Sobel
Publisher: Macmillan
ISBN: 0312142811
Category : Health & Fitness
Languages : en
Pages : 210
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Book Description
An introduction to helpful exercises to perform to help find relief from backache.
Author: Dava Sobel
Publisher: St. Martin's Griffin
ISBN: 1466843705
Category : Health & Fitness
Languages : en
Pages : 200
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Book Description
What is the most powerful arthritis treatment ever developed to help restore you to a healthy, pain-free, and vigorous life--for the rest of your life? It's the very same breakthrough that has: --Helped more arthritis sufferers than drugs, surgery, or any other treatment--without dangerous side effects. --Been widely prescribed by medical doctors and other health practitioners. The answer? Exercise. Here are the right exercised for your kind of arthritis, pain-level, age, occupation, and hobbies. And they're the most effective exercises for arthritis available anywhere--rated "best" by arthritis sufferers themselves in an unprecedented nationwide survey...supported by medical doctors...and backed by the latest research. Let Dava Sobel and Arthur C. Klein's Arthritis: What Exercises Work work wonders in ending your arthritis pain--forever!
Author: Dava Sobel
Publisher: Macmillan
ISBN: 0312142811
Category : Health & Fitness
Languages : en
Pages : 210
Get Book Here
Book Description
An introduction to helpful exercises to perform to help find relief from backache.
Author: Dava Sobel
Publisher: St. Martin's Griffin
ISBN: 9781250068682
Category : Health & Fitness
Languages : en
Pages : 224
Get Book Here
Book Description
What is the most powerful arthritis treatment ever developed to help restore you to a healthy, pain-free, and vigorous life--for the rest of your life? It's the very same breakthrough that has: --Helped more arthritis sufferers than drugs, surgery, or any other treatment--without dangerous side effects. --Been widely prescribed by medical doctors and other health practitioners. The answer? Exercise. Here are the right exercised for your kind of arthritis, pain-level, age, occupation, and hobbies. And they're the most effective exercises for arthritis available anywhere--rated "best" by arthritis sufferers themselves in an unprecedented nationwide survey...supported by medical doctors...and backed by the latest research. only this book has them. Let Arthritis: What Exercises Work work wonders in ending your arthritis pain--forever!
Author: Ann A. Rosenstein
Publisher:
ISBN: 9781882883622
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
A richly illustrated book with all of the elements that go into a water exercise program for osteoarthritis: equipment, warm-ups, stretching, aerobic exercises, strength exercises, balance exercises, exercises focusing on the abdominals, neck exercises, cool downs. Also included is a wealth of up-to-date information on medications, vitamins and minerals, herbs, diet, and nutrition, and working with an exercise companion.
Author: Lauri M. Aesoph
Publisher: Penguin
ISBN: 110166472X
Category : Health & Fitness
Languages : en
Pages : 312
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Book Description
This completely revised and updated version of the perennial bestseller offers you a detailed, easy-to-follow program for treating arthritis at home, based on a simple diet of health-building foods. With this book, you can relieve or even reverse most cases of osteoarthritis or rheumatoid arthritis without expensive drugs or equipment. The key is to substitute "restorative foods" for certain inflammation-generating foods, tap your inner well-springs of good health, and practice easy-to-do exercises for increased flexibility. You will discover: • The incredible arthritis-healing and health-renewing powers of restorative foods • How to maximize your chances for complete recovery of arthritis • Aspirin-free ways to reduce pain and inflammation • "Stressor foods" to avoid that block the healing of arthritis • Simple tests to help you pinpoint the foods that can aggravate your arthritis • Easy diet changes that eliminate joint inflammation, gout, migraines, osteoarthritis, lupus, and more No matter how old you are or how long you've suffered from arthritis, with this program you can help overcome arthritis and free yourself of debilitating pain in just a few weeks.
Author: Dava Sobel
Publisher:
ISBN:
Category : Alternative medicine
Languages : en
Pages : 197
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Book Description
Author: Dava Sobel
Publisher: Macmillan
ISBN: 0312130252
Category : Health & Fitness
Languages : en
Pages : 222
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Book Description
What is the most powerful arthritis treatment ever developed to help restore you to a healthy, pain-free, and vigorous life--for the rest of your life? It's the very same breakthrough that has: --Helped more arthritis sufferers than drugs, surgery, or any other treatment--without dangerous side effects. --Been widely prescribed by medical doctors and other health practitioners. The answer? Exercise. Here are the right exercised for your kind of arthritis, pain-level, age, occupation, and hobbies. And they're the most effective exercises for arthritis available anywhere--rated "best" by arthritis sufferers themselves in an unprecedented nationwide survey...supported by medical doctors...and backed by the latest research. Let Dava Sobel and Arthur C. Klein's Arthritis: What Exercises Work work wonders in ending your arthritis pain--forever!
Author: Ann A. Rosenstein
Publisher:
ISBN: 9781882883639
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
"Rheumatoid arthritis is an autoimmune disease affecting many people. Symptoms differ from person to person but the most common symptoms of rheumatoid arthritis are inflamed joints, pain, stiffness of the joints, and a feeling of the joints being on fire. Water Exercises for Rheumatoid Arthritis explains how water exercise helps relieve the pains and restrictions caused by rheumatoid arthritis. The book will explain how exercises, in general, and water exercise, in particular, are excellent ways to maintain flexibility and mobility and reduce the pain and swelling caused by rheumatoid arthritis"--Publisher's description.
Author: Dava Sobel
Publisher:
ISBN:
Category : Alternative medicine
Languages : en
Pages : 0
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Book Description
Author: Margaret Hills
Publisher:
ISBN: 9781529375497
Category : Health & Fitness
Languages : en
Pages : 224
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Book Description
MOVE BETTER, FEEL BETTER - TREATING ARTHRITIS THE NATURAL WAY Hundreds of thousands of people with arthritis have been helped by the Margaret Hills Clinic and by Margaret's bestselling books,Treating Arthritis: The Drug Free Way and The Treating Arthritis Diet Book. This companion title,completely updated with new exercises,routines and the latest insights into arthritis and joint function, offers a full program to help restore mobility and flexibility for those who are struggling with pain or discomfort. Embracing the simple principles that make the Margaret Hills drug-free protocol so effective,this book will give stepped and manageable exercises that work to improve fitness and function in anyone experiencing inflammation or pain. You don't need to be fit,athletic or flexible to derive benefits from this book,no special equipment is necessary,and you can commit as little (or as much) time as fits your routine. Used in conjunction with the diet and lifestyle management from the companion titles above,you can significantly improve not only your physical condition but also your mental and emotional wellbeing.
