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Author: Rita M. Rivas
Publisher:
ISBN: 9780986007606
Category :
Languages : en
Pages : 116
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Book Description
Art Meditation is a revolutionary approach to art and to meditation, where Art, Zen, Yoga, Tao, Science, Art Therapy and Art come together to create a unique art and life experience. This book shares with others my own experience in meditating with art, and finding tranquility and eternal instants. As an artist, my Art Mission is to get closer to my human and spiritual existence, to be connected to the "infinite," to climb another step toward enlightenment, to find and be myself, and to share with others my experience. I put to work together philosophy, art techniques and proven sources of inspiration used by artists in history, and named it "Art Meditation." When applying this technique, I reach a higher level of creativity and mindfulness, and my creations are integrated to my whole existence. "Art Meditation" is the use of art techniques to reach a state of meditation empowered by philosophy and proven sources of inspiration. Chapter 1 and 2 provide the basic knowledge tools and materials needed for the meditations. Then I expose 14 art meditation sessions from Chapter 3 until Chapter 16. In each chapter I follow the creative cycle: "Meditate to make art and make art to meditate" "Art Meditation" contributes to Art Making and to Art Therapy. In "Art Meditation" the objective is to find a state of meditation using philosophy, art techniques and proven sources of inspiration. The process brings creativity and mindfulness, and enlighten the person to a higher level. In Art Making the objective is to communicate, make a point, or follow the artist's mission. Art Meditation helps the artist find a mission and a creativity flow. In Art Therapy, the objective is self knowledge, conflict solving and life stage understanding. Art Meditation provides art techniques and processes that facilitate a therapy session. Art Meditation contributes to anyone looking for a meaning in life, a fresh view, a new start, and a reinvention of life or business. Art Meditation is for anyone.
Author: Rita M. Rivas
Publisher:
ISBN: 9780986007606
Category :
Languages : en
Pages : 116
Get Book
Book Description
Art Meditation is a revolutionary approach to art and to meditation, where Art, Zen, Yoga, Tao, Science, Art Therapy and Art come together to create a unique art and life experience. This book shares with others my own experience in meditating with art, and finding tranquility and eternal instants. As an artist, my Art Mission is to get closer to my human and spiritual existence, to be connected to the "infinite," to climb another step toward enlightenment, to find and be myself, and to share with others my experience. I put to work together philosophy, art techniques and proven sources of inspiration used by artists in history, and named it "Art Meditation." When applying this technique, I reach a higher level of creativity and mindfulness, and my creations are integrated to my whole existence. "Art Meditation" is the use of art techniques to reach a state of meditation empowered by philosophy and proven sources of inspiration. Chapter 1 and 2 provide the basic knowledge tools and materials needed for the meditations. Then I expose 14 art meditation sessions from Chapter 3 until Chapter 16. In each chapter I follow the creative cycle: "Meditate to make art and make art to meditate" "Art Meditation" contributes to Art Making and to Art Therapy. In "Art Meditation" the objective is to find a state of meditation using philosophy, art techniques and proven sources of inspiration. The process brings creativity and mindfulness, and enlighten the person to a higher level. In Art Making the objective is to communicate, make a point, or follow the artist's mission. Art Meditation helps the artist find a mission and a creativity flow. In Art Therapy, the objective is self knowledge, conflict solving and life stage understanding. Art Meditation provides art techniques and processes that facilitate a therapy session. Art Meditation contributes to anyone looking for a meaning in life, a fresh view, a new start, and a reinvention of life or business. Art Meditation is for anyone.
Author: Stewart W. Holmes
Publisher: Tuttle Publishing
ISBN: 1462902979
Category : Religion
Languages : en
Pages : 116
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Book Description
This book is about emptiness and silence—the mind-expanding emptiness of Zen painting, and the reverberating silence of haiku poetry. Through imaginative participation in the visions of painters and poets, its readers are led to the realization that, in the author's words, "emptiness, silence, is not nothingness, but fullness. Your fullness." This cultural tradition has informed many distinguished lives and works of art. The work of painters like Niten, Liang K'ai, and Toba, and of painters like Basho, Buson, and Issa reflects the wholeness, spontaneity, and humanity of the Zen vision. Those who desire a glimpse into the world of intuitive contact with nature offered by Zen meditation will find these paintings, commentaries, and haiku poems especially rewarding. They enable the reader to experience the unique power of Zen art—it's capacity to fuse esthetic appreciation, personal intuition, and knowledge of life into one creative event.
Author: James H. Austin
Publisher: MIT Press
ISBN: 9780262260350
Category : Medical
Languages : en
Pages : 876
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Book Description
A neuroscientist and Zen practitioner interweaves the latest research on the brain with his personal narrative of Zen. Aldous Huxley called humankind's basic trend toward spiritual growth the "perennial philosophy." In the view of James Austin, the trend implies a "perennial psychophysiology"—because awakening, or enlightenment, occurs only when the human brain undergoes substantial changes. What are the peak experiences of enlightenment? How could these states profoundly enhance, and yet simplify, the workings of the brain? Zen and the Brain presents the latest evidence. In this book Zen Buddhism becomes the opening wedge for an extraordinarily wide-ranging exploration of consciousness. In order to understand which brain mechanisms produce Zen states, one needs some understanding of the anatomy, physiology, and chemistry of the brain. Austin, both a neurologist and a Zen practitioner, interweaves the most recent brain research with the personal narrative of his Zen experiences. The science is both inclusive and rigorous; the Zen sections are clear and evocative. Along the way, Austin examines such topics as similar states in other disciplines and religions, sleep and dreams, mental illness, consciousness-altering drugs, and the social consequences of the advanced stage of ongoing enlightenment.
Author: Frederick Franck
Publisher: Bantam
ISBN:
Category : Art
Languages : en
Pages : 198
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Book Description
Franck, the author of Zen of Seeing, the classic guide, returns with more teachings and instructions.
Author:
Publisher:
ISBN:
Category : Art
Languages : en
Pages : 168
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Book Description
Author: Hal W. French
Publisher: Univ of South Carolina Press
ISBN: 9781887714457
Category : Philosophy
Languages : en
Pages : 180
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Book Description
A guidebook to recognizing and incorporating Zen thinking in everyday life. It encourages opportunities for mindfulness in commonplace human actions like breathing, speaking, waking, sleeping, moving, staying, eating, drinking, working, playing, caring, loving, thriving and surviving.
Author: Chris Prentiss
Publisher: SCB Distributors
ISBN: 0943015626
Category : Self-Help
Languages : en
Pages : 101
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Book Description
The gentle wisdom of "Zen and the Art of Happiness" shows how to invite magnificent experiences into your life and create a philosophy that will sustain you through anything. The Zen of doing anything is to behave with a particular state of mind that brings the experience of enlightenment to even everyday facts -- and through that experience, happiness.
Author: Andy Baggott
Publisher: Godsfield Press
ISBN: 9781841812656
Category : Body, Mind & Spirit
Languages : en
Pages : 192
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Book Description
Break away from the rush of getting and spending, and enter the ancient Zen practice of doing ordinary things in extraordinary ways. Breathtaking photos illustrate the beautiful mystery of Zen, while meditation instructions show how to sit and breathe so you can think with koans--spiritual paradoxes that create new ways to understand yourself and others. Then explore these energy sources: the way of the samurai as expressed in Aikido, Judo, Kendo, and Kyodo; language power with calligraphy and haiku; sacred spaces of rock gardens and flower arranging; and tea ceremonies that free your senses to awaken your spirit.
Author: John Daido Loori
Publisher: Ballantine Books
ISBN: 0307417557
Category : Self-Help
Languages : en
Pages : 272
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Book Description
For many of us, the return of Zen conjures up images of rock gardens and gently flowing waterfalls. We think of mindfulness and meditation, immersion in a state of being where meaning is found through simplicity. Zen lore has been absorbed by Western practitioners and pop culture alike, yet there is a specific area of this ancient tradition that hasn’t been fully explored in the West. Now, in The Zen of Creativity, American Zen master John Daido Loori presents a book that taps the principles of the Zen arts and aesthetic as a means to unlock creativity and find freedom in the various dimensions of our existence. Loori dissolves the barriers between art and spirituality, opening up the possibility of meeting life with spontaneity, grace, and peace. Zen Buddhism is steeped in the arts. In spiritual ways, calligraphy, poetry, painting, the tea ceremony, and flower arranging can point us toward our essential, boundless nature. Brilliantly interpreting the teachings of the artless arts, Loori illuminates various elements that awaken our creativity, among them still point, the center of each moment that focuses on the tranquility within; simplicity, in which the creative process is uncluttered and unlimited, like a cloudless sky; spontaneity, a way to navigate through life without preconceptions, with a freshness in which everything becomes new; mystery, a sense of trust in the unknown; creative feedback, the systematic use of an audience to receive noncritical input about our art; art koans, exercises based on paradoxical questions that can be resolved only through artistic expression. Loori shows how these elements interpenetrate and function not only in art, but in all our endeavors. Beautifully illustrated and punctuated with poems and reflections from Loori’s own spiritual journey, The Zen of Creativity presents a multilayered, bottomless source of insight into our creativity. Appealing equally to spiritual seekers, artists, and veteran Buddhist practitioners, this book is perfect for those wishing to discover new means of self-awareness and expression—and to restore equanimity and freedom amid the vicissitudes of our lives.
Author: Eugen Herrigel
Publisher:
ISBN: 9789356610804
Category : Fiction
Languages : en
Pages : 0
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Book Description
Zen in the Art of Archery, a classic text on Eastern philosophy, is a beautiful and immensely informative narrative of one man's Zen experience. Eugen Herrigel, a German philosopher in Tokyo, began studying archery as a means of better comprehending Zen Buddhism. This is the story of how he overcame his first inhibitions and began to feel his way toward new realities and ways of seeing throughout his six years as a student of one of Japan's great kyudo (archery) masters.
