Process Not Perfection PDF Download

Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Process Not Perfection PDF full book. Access full book title Process Not Perfection by Jamie Marich. Download full books in PDF and EPUB format.

Process Not Perfection

Process Not Perfection PDF Author: Jamie Marich
Publisher: Creative Mindfulness Media
ISBN: 9781733703000
Category :
Languages : en
Pages :

Get Book Here

Book Description
There is no one-size-fits-all solution to healing the wounds of traumatic experiences, although most survivors agree that just talking about the trauma does not work. Expressive arts therapy offers a wide range of potential solutions for trauma survivors by taking an all of the above approach to creative practices, working with multiple expressive pathways in a variety of combinations. This book invites you into artmaking, music, dancing, movement, writing, and other expressive practices to both cultivate your existing strengths and to help you step outside of your comfort zone. Explore how the practices of expressive arts can best support your healing and recovery journey.